ROASTED SUMMER VEGETABLE CAPONATA
This Italian appetizer is packed full of flavor!
Provided by Alanna Taylor-Tobin
Categories Appetizer
Time 1h40m
Number Of Ingredients 14
Steps:
- Toss the eggplant with 1 teaspoon salt in a colander. Let sweat 20 minutes.
- Meanwhile, position racks in the upper and lower thirds of the oven and preheat to 425º. Rub a sheet pan with a bit of olive oil, and place the peppers on it, cut side down. Roast in the oven until collapsing and the skin is browned, about 25 minutes. Let cool. Peel and cut into 1" squares. Set aside.
- Meanwhile, toss the zucchini with a tablespoon of the olive oil. Spread in one layer on another sheet pan and roast until tender and browned in places, about 20 minutes.
- When the eggplant is done sweating, blot it dry in a kitchen towel. Toss with 1 tablespoon of olive oil. Spread in one layer on another sheet pan and roast until tender and golden, tossing once with a metal spatula, about 30 - 40 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a large soup pot or dutch oven. Add the onion and celery and saute over medium heat until tender, 15 to 20 minutes. Add the roasted vegetables, tomatoes and their juices, capers, olives, currants, vinegar, sugar and 1/2 teaspoon salt. Bring to a simmer, then reduce the heat to low and cook, stirring occasionally, until the mixture has reduced to a thick, chunky jam, 20 - 30 minutes. Taste for salt, then remove from the heat and stir in the parsley.
- Cool the caponata, then pack it into jars and store in the refrigerator for up to several weeks, or freeze for up to several months.
Nutrition Facts : Calories 248 kcal, Carbohydrate 34 g, Protein 4 g, Fat 11 g, SaturatedFat 1 g, Sodium 700 mg, Fiber 7 g, Sugar 26 g, ServingSize 1 serving
CAPONATA-DELICIOUS ROASTED VEGETABLES
This is one of my very favorite roasted vegetable dishes. It is great as a side dish or served as an appetizer. Sometimes I add crumbled feta cheese and minced parsley after I pull it out of the oven and top it on a sliced hard crusted bread.
Provided by Nadia Melkowits
Categories Spreads
Time 50m
Yield 3 slices/ Tbs spoons, 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Spread the tomato paste onto a 3 1/2-quart baking dish to cover the bottom. In a large bowl combine the remaining ingredients. Toss to coat. Pour the vegetables over the tomato paste in an even layer. Cover the baking dish with a lid or foil and bake for 20 minutes. Remove the lid/foil and bake until the edges of the vegetables are golden, about 40 minutes.
Nutrition Facts : Calories 202.2, Fat 9.9, SaturatedFat 1.4, Sodium 613.6, Carbohydrate 26.8, Fiber 7.8, Sugar 11.1, Protein 6.4
More about "caponata delicious roasted vegetables recipes"
EASY CAPONATA RECIPE, SICILIAN-STYLE | THE MEDITERRANEAN …
Web 2020-07-08 Roast the eggplant in the heated oven for 25 to 30 minutes or until browned. Heat 2 tablespoons of extra virgin olive oil in a large …
From themediterraneandish.com
4.8/5 (139)Calories 91 per servingCategory Appetizer, Entree, Salad
From themediterraneandish.com
4.8/5 (139)Calories 91 per servingCategory Appetizer, Entree, Salad
- Heat the oven to 400 degrees F. Season the eggplant cubes with salt (if you have the time, set it aside in a colander to sweat out its bitterness for about 20 or 30 minutes, while you prepare the remaining ingredients. Pat dry with paper towel).
- Place the seasoned eggplant cubes on a sheet pan, add a generous drizzle of extra virgin olive oil (about 3 tablespoons or so) and toss to coat. Roast the eggplant in the heated oven for 25 to 30 minutes or until browned.
- Heat 2 tablespoons of extra virgin olive oil in a large skillet. Add the onions, bell pepper, and celery. Season with a pinch of kosher salt and black pepper. Cook for about 5 to 7 minutes, tossing regularly until softened.
- Add the tomatoes, capers, olives, raisins, honey, bay leaf and crushed pepper flakes. Pour in the vinegar and white wine. Stir to combine. Simmer on medium-low heat for 10 minutes.
See details
GRILLED LAMB WITH ROASTED CAPONATA RECIPE | DELICIOUS.
Web Method. Preheat the oven to 200°C/fan180°C/gas 6. Put the vegetables in a roasting tin, toss well with the olive oil to coat, season and cook in the oven for 30 minutes.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
ROASTED VEGETABLES - DAMN DELICIOUS
Web 2014-10-05 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto …
From damndelicious.net
From damndelicious.net
See details
LIGHTER CAPONATA RECIPE | DELICIOUS. MAGAZINE
Web Roast the vegetables for 25 minutes. Stir in the tomatoes, garlic, olive oil, vinegar and dried marjoram/oregano, then return to the oven for a further 10-15 minutes. Stir in the olives, capers, raisins and most of the basil, …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
EGGPLANT CAPONATA RECIPE - LOVE AND LEMONS
Web 2022-08-30 In a small bowl, combine the golden raisins, vinegar, and capers. Set aside for the raisins to soften while you prepare the caponata. Heat the olive oil in a large skillet …
From loveandlemons.com
From loveandlemons.com
See details
ROASTED CAPONATA PASTA RECIPE - HOW TO MAKE CAPONATA PASTA
Web 2021-09-20 Pour the mixture onto a sheet pan. Add the eggplant, onion, and remaining 1 pound (about two-thirds) of the tomatoes to the baking dish. Stir to coat in the olive oil …
From food52.com
From food52.com
See details
ROASTED EGGPLANT CAPONATA RECIPE | HEARTH AND VINE
Web Instructions. Place the eggplant, tomatoes, and garlic on a large baking sheet. Drizzle with olive oil and add a sprinkle of salt all over. Roast in a 400-degree oven for40 minutes.
From hearthandvine.com
From hearthandvine.com
See details
EGGPLANT CAPONATA RECIPE - THIS ITALIAN KITCHEN
Web 2021-08-08 Firstly, dice the eggplant into small chucks - about ½ to 1 inch cubes. Then, sprinkle the eggplant with kosher salt and place in a colander to drain. Alternately, you …
From thisitaliankitchen.com
From thisitaliankitchen.com
See details
CAPONATA DELICIOUS ROASTED VEGETABLES RECIPES
Web Spread in one layer on another sheet pan and roast until tender and golden, tossing once with a metal spatula, about 30 - 40 minutes. Meanwhile, heat 2 tablespoons olive oil in a …
From tfrecipes.com
From tfrecipes.com
See details
CAPONATA WITH A RED-FRUITED NERO D'AVOLA - THE WINE SOCIETY
Web 2020-03-10 Heat the olive oil in a large pan, add the onion and celery and sauté over a medium heat until they take on a golden colour, about 8 to 10 minutes. Reduce the heat …
From thewinesociety.com
From thewinesociety.com
See details
CONVECTION OVEN RECIPES ROASTED VEGETABLES | DEPORECIPE.CO
Web 2022-04-07 Caponata Delicious Roasted Vegetables Recipe Food Com. 13 Rv Convection Oven Recipes To Make Your Mouth Water. Roasted Vegetables. 11 …
From deporecipe.co
From deporecipe.co
See details
CAPONATA - LIDIA
Web Pour the syrup into the skillet with the vegetables and simmer to combine. Stir in the eggplant, zucchini, and pepper mixture and cook to heat through and bring the flavors …
From lidiasitaly.com
From lidiasitaly.com
See details
ROASTED VEGETABLE CAPONATA – GOURMANIA
Web Wrap the eggplant in foil, and bake for 50 to 60 minutes, until tender when pricked with a fork. Cut the eggplant in half, and scoop out 1 cup roasted eggplant from the center. Set …
From gourmania.com
From gourmania.com
See details
ROAST OREGANO LAMB WITH VEGETABLE CAPONATA RECIPE - CHATELAINE
Web Stir vegetables halfway through. Transfer lamb to a cutting board. Tent lamb with foil and let stand for 10 min. Combine vegetables on baking sheet with vegetables in roasting pan …
From chatelaine.com
From chatelaine.com
See details
ANTONIO CARLUCCIO'S CAPONATA SICILIANA RECIPE - DELICIOUS. MAGAZINE
Web Method. Put the aubergine cubes in a mixing bowl and pour over water to cover. Leave to soak for 5 minutes, then drain. Put the oil in a large, lidded frying pan over a medium …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
MEDITERRANEAN DIET EGGPLANT CAPONATA - FOOD WINE AND LOVE
Web How to make Mediterranean Diet Eggplant Caponata. Preparation: 15 minutes. Cook Time- 40 minutes. Servings: 4. In a large bowl, toss the diced eggplant with two tablespoon of …
From foodwineandlove.com
From foodwineandlove.com
See details
EASY AND DELICIOUS CAPONATA RECIPE - EASY RECIPES
Web Easy Caponata Recipe, Sicilian-Style. Eggplant Caponata Dip Recipe Directions. Heat oil in frying pan. Cook garlic, onion, celery, red pepper and eggplant until soft. Stir in …
From recipegoulash.cc
From recipegoulash.cc
See details
ROASTED VEGETABLE GRILLED CHEESE (CAPONATA INSPIRED)
Web 2022-04-03 Directions. Preheat oven to 400 degrees. Toss chopped eggplant with 2 tablespoons of olive oil and 1 teaspoon of salt. Spread on a baking sheet and roast for …
From kindrootsfood.com
From kindrootsfood.com
See details
CREAMY CLAM CHOWDER RECIPE - THE SLOW ROASTED ITALIAN
Web 1 day ago Reduce the heat and simmer for 10-15 minutes until vegetables are tender. Create Cream Mixture. In a separate large saucepan, gradually whisk flour into melted …
From theslowroasteditalian.com
From theslowroasteditalian.com
See details
SICILIAN CAPONATA RECIPE | CHEF DENNIS
Web 2022-11-06 How to make Sicilian Caponata. The first step is prepping the eggplant and zucchini for roasting. Brush the veggies with olive oil and season with salt and pepper …
From askchefdennis.com
From askchefdennis.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love