Canned Salad Recipes

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CANNED CORN SALAD



Canned Corn Salad image

A tasty salad with canned shoepeg corn, peppers, and green onion!

Provided by CandysGlassesRock

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h10m

Yield 8

Number Of Ingredients 7

5 (7 ounce) cans shoepeg corn, drained
3 each plum tomatoes, seeded and chopped
½ cup thinly sliced green onions
½ cup chopped red bell pepper
½ cup mayonnaise
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Combine corn, tomatoes, green onions, red pepper, mayonnaise, salt, and pepper in a large bowl.
  • Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 207.3 calories, Carbohydrate 25.5 g, Cholesterol 5.2 mg, Fat 12.1 g, Fiber 3 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 591.1 mg, Sugar 5 g

CANNED SALMON SALAD



Canned Salmon Salad image

This is actually a modification of my parents' tuna salad recipe. I made it yesterday and enjoyed it so much that I just had to share it. You can eat this salmon salad plain, put it in a sandwich (with or without some romaine lettuce), put it on crackers for a party appetizer, serve it over mixed greens as a salad entrée, or put it on a slice of toast with some good Cheddar cheese and stick it in the toaster oven to make a salmon melt. Enjoy!

Provided by miriyummy

Categories     Salmon Salad

Time 10m

Yield 4

Number Of Ingredients 7

1 (14.75 ounce) can salmon, drained and flaked
1 medium pear - peeled, cored, and diced
1 large hard-boiled egg, chopped
1 stalk celery, diced
1 ½ tablespoons mayonnaise
½ teaspoon onion powder, or more to taste
1 teaspoon curry powder, or more to taste

Steps:

  • Mix salmon, pear, egg, celery, mayonnaise, onion powder, and curry powder together in a bowl.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 7.5 g, Cholesterol 100.4 mg, Fat 13.1 g, Fiber 1.6 g, Protein 26 g, SaturatedFat 2.7 g, Sodium 425.4 mg, Sugar 4.5 g

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