Canistel Milk Shake Recipes
CANISTEL MILK SHAKE
From Glenn Tankard's Tropical Fruit. The canistel, Pouteria campechiana, was well known to Central and South American pre-columbian civilisations. Other names for this fruit include yellow sapote, egg fruit, tiesa, arbol del hueva and huevo vegetal.
Provided by Missy Wombat
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Mix the canistel and 1/2 cup of cold milk together in a blender.
- Add the ice cream and the remainder of the milk and continue to blend.
- Serve at once.
Nutrition Facts : Calories 740.8, Fat 41.1, SaturatedFat 25.4, Cholesterol 162.1, Sodium 380.9, Carbohydrate 76.5, Fiber 1.8, Sugar 53.5, Protein 20.8
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