California Creamed Kale Recipes

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GARLICKY CREAMED KALE



Garlicky Creamed Kale image

Provided by Guy Fieri

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

3 pounds fresh kale
Kosher salt
1 tablespoon unsalted butter
1 tablespoon minced fresh garlic
3 cups heavy cream
Freshly cracked black pepper
1/2 cup finely grated Parmesan
1/8 teaspoon freshly grated nutmeg

Steps:

  • Prepare the kale by removing the center stems and tearing the leaves into bite-size pieces. Set a large pot of water over high heat and bring to a boil. Season generously with salt. When it returns to a boil add the kale. Stir well so it cooks evenly. When it turns bright green and becomes tender, 10 to 12 minutes, remove and drain in a colander.
  • To a high-sided saute pan over medium heat, add the butter and garlic. Stir in the cream with some salt and pepper. Set over high heat and bring to a simmer. Cook until the cream reduces by half, 6 to 7 minutes. Once reduced, add the kale, Parmesan, nutmeg and more salt and pepper and bring back to a simmer so the kale is heated through and the Parmesan has melted. Stir to coat everything evenly. Taste and season again if needed.

CALIFORNIA CREAMED KALE



CALIFORNIA CREAMED KALE image

Categories     Vegetable     Side

Number Of Ingredients 5

2 bunches kale, leaves removed from tough stems and chopped
1 cup raw cashews
1 cup unsweetened soy, hemp or almond milk
4 tablespoons onion flakes
1 tablespoon Dr. Fuhrman's VegiZest (optional)

Steps:

  • Place Kale in a large steamer pot. Steam 10-20 minutes until soft. Meanwhile, place remaining ingredients in a high-powered blender and blend until smooth. Place kale in colander and press with a clean dish towel to remove some of the excess water. In a bowl, coarsely chop and mix kale with the cream sauce. Note: Sauce may be used with broccoli, spinach, or other steamed vegetables.

FUHRMAN'S CALIFORNIA CREAMED KALE AND CHICKPEAS



Fuhrman's California Creamed Kale and Chickpeas image

For an easy and delicious entree, combine sauteed kale, onions, and chickpeas with a creamy garlic cashew sauce.

Provided by Chesska

Categories     Vegan

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup raw cashews
1 cup non-dairy milk
1 garlic clove
1 large onion, thinly sliced
2 carrots, finely chopped
1 (15 ounce) can chickpeas
1 bunch kale, tough stems removed, leaves thinly sliced
1/4 teaspoon crushed red pepper flakes

Steps:

  • Place cashews, non-diary milk, and garlic in a high powered blender and blend until smooth. Set aside.
  • Heat 2-3 tbsps of water in a large skillet or dutch oven and water saute the onion and carrots for 5 minutes, or until softened. Stir in the chickpeas. Gradually add the kale and saute until kale starts to wilt, adding additional water as needed to prevent sticking. Cover and cook until kale is tender, about 10 minutes.
  • Stir in cashew sauce and crushed red pepper. Cook, uncovered for 2-3 minutes until heated through.

Nutrition Facts : Calories 317.8, Fat 11.8, SaturatedFat 3.2, Cholesterol 8.5, Sodium 394.9, Carbohydrate 44.2, Fiber 7.7, Sugar 3.9, Protein 12.3

CREAMED KALE



Creamed Kale image

Provided by Bobby Flay

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

2 pounds kale, center stalks removed
4 tablespoons unsalted butter
1 cup heavy cream
1/8 teaspoon ground nutmeg
Salt and freshly ground pepper

Steps:

  • Blanch the kale in lightly salted water until tender, rinse in ice water, drain and cut into 1/2-inch ribbons. In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. Reduce the heat to low and cook for 5 minutes, or until the cream has reduced and thickened. Season with salt and pepper to taste.

CALIFORNIA CREAMED KALE-FUHRMAN



California Creamed Kale-Fuhrman image

Make and share this California Creamed Kale-Fuhrman recipe from Food.com.

Provided by jennyblender

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs raw kale
1/2 cup raw cashew nuts
1/2 cup soymilk
2 tablespoons onion flakes
1 tablespoon seasoning

Steps:

  • Remove the thick bottom of the stems from the kale and place the leaves in a large pot with steamer. Steam 10 minutes, until soft. Remove from steamer, placing in wooden chopping bowl. Press the kale together in the bowl with a dish towel and tilt over the sink to remove some of the excess water.
  • Add the remaining ingredients to the blender and blend until smooth. Chop the kale, mixing it with the cream sauce as you chop.

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