CALAMARI STEW
Squid, slowly cooked in tomato sauce makes a tasty appetizer or light entree.
Provided by Deborah Mele
Categories Seafood
Time 1h
Number Of Ingredients 12
Steps:
- Clean the squid by removing the skeleton running down the back and anything left inside the tube, and cut the tube into 1 inch rings.
- Cut the hard area from the tentacles, and if large, cut in half.
- Rinse all the squid pieces in water.
- In a large heavy saute pan, heat the oil and add the onion, carrots, and celery.
- Cook until almost tender, and add the calamari, garlic and chile and cook an additional minute or two.
- Add the wine, and continue to cook over medium heat until the wine has almost completely absorbed.
- Add the chopped tomatoes, parsley, and season with salt and pepper.
- Bring to a boil and then reduce heat to a simmer.
- Continue to cook the squid for 30 to 35 more minutes, adding the chopped greens in the last 10 minutes.
- Taste and adjust seasonings if needed.
- Spoon into individual servings bowls and offer slices of crusty bread when serving.
Nutrition Facts : Calories 327 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 264 milligrams cholesterol, Fat 20 grams fat, Fiber 4 grams fiber, Protein 21 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 cups, Sodium 179 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
CALAMARI STEW WITH GARLIC TOAST
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 6 servings
Number Of Ingredients 12
Steps:
- For the Calamari Stew: Warm the olive oil over medium heat in a medium pot. Add the garlic and let cook until fragrant, about 2 minutes. Remove the garlic. Add the tomato sauce, white wine, thyme, red pepper flakes, salt, and pepper. Bring the mixture to a simmer. Add the calamari and stir to combine. Continue to cook until the mixture comes back up to a simmer, about 2 more minutes. Serve immediately with the Garlic Toasts.
- For the Garlic Toast: Preheat the oven to 350 degrees F.
- Meanwhile, drizzle the bread slices with olive oil. Toast until the bread is crisp and turning golden brown, about 8 to 10 minutes. Remove from the oven and rub the top of the toasts with whole garlic cloves. Serve immediately with the Calamari Stew.
FLORENTINE STEWED CALAMARI WITH SWISS CHARD
From the Gourmet Magazine May/2009 I have not made this recipe YET! I'm waiting for Guests that will appreciate it!! Calamari isn't something I can get DH to eat :(
Provided by katie in the UP
Categories Stew
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a 6 qt heavy pot over med heat until it shimmers.
- Cook garlic with red pepper flakes, stirring until pale golden, about 1 minute.
- Add onion, celery, carrots and 1/2 tsp salt.
- Cook stirring occasionally until veggies are tender, about 6 minutes.
- Add tomatoes (with their juice), water, wine and squid.
- Simmer uncovered 10 minutes.
- Stir in chard and briskly simmer, covered, until squid are tender, about 1 hour.
- Adjust seasonings.
- Serve with Crusty Italian bread.
Nutrition Facts : Calories 270.7, Fat 11.1, SaturatedFat 1.7, Cholesterol 264.2, Sodium 525.2, Carbohydrate 20.1, Fiber 4.2, Sugar 7.9, Protein 20.7
SPICY CALAMARI STEW WITH GARLIC TOASTS
Steps:
- Preheat the oven to 350°F.
- Warm the olive oil over low heat in a medium pot. Add the garlic and cook, stirring frequently, until fragrant, about 2 minutes. Increase the heat to medium. Slowly add the white wine and cook for 1 minute, then add the tomato sauce, thyme, red pepper flakes, salt, and pepper. Bring the mixture to a simmer and cook for 8 minutes. Stir in the calamari and continue to cook just until the mixture comes back to a simmer and the squid is opaque, about 2 more minutes.
- While the stew simmers, drizzle the bread slices with olive oil. Toast until the bread is crisp and turning golden brown, 8 to 10 minutes. Remove from the oven and rub the top of the toasts with the whole garlic cloves. Serve immediately with the calamari stew.
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