Cajun Pumpkin Seeds Recipes

CAJUN SPICED ROASTED PUMPKIN SEEDS

Cajun Spiced Roasted Pumpkin Seeds image

Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.

Provided by ausableflyfisherman

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Time 1h

Yield 5

Number Of Ingredients 6

Ingredients

1 cup raw whole pumpkin seeds, washed and dried
1 teaspoon paprika
¾ teaspoon Cajun seasoning, or to taste
salt to taste
2 dashes Worcestershire sauce
1 tablespoon butter, melted

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.

Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.3 g, Cholesterol 6.1 mg, Fat 4.9 g, Fiber 0.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 122.3 mg, Sugar 0.1 g

CAJUN PUMPKIN SEEDS

Cajun Pumpkin Seeds image

Can't remember where I found this recipe, but DH and I made this one year around Halloweeen and really enjoyed it.

Provided by Dr. Jenny

Categories Lunch/Snacks

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 cup pumpkin seeds
1 teaspoon cajun seasoning
paprika, for color
1 dash salt
2 dashes Worcestershire sauce
1 tablespoon butter, melted

Steps:

Rinse seeds.
Pat dry with paper towel (not too dry).
Toss with seasoning.
Combine butter and worcestershire and stir in.
Bake on 300 degrees for 45-60 minutes until brown and crunchy.

Nutrition Facts : Calories 411.7, Fat 37.4, SaturatedFat 9.2, Cholesterol 15.3, Sodium 135.4, Carbohydrate 7, Fiber 3.9, Sugar 0.9, Protein 19.6

TOMS CAJUN STYLE SPICY PUMPKIN SEEDS

Toms Cajun Style Spicy Pumpkin Seeds image

A Cajun twist with a "little" heat to spice it up for a fall classic snack. Best made right from the pumpkin, or soak overnight in a little salt water before roasting. I use 33% Less Sodium Salt to make it a "little" healthier.

Provided by FlyfishingTom

Categories Lunch/Snacks

Time 40m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups raw pumpkin seeds
1 tablespoon low sodium salt or 1 tablespoon table salt
1 teaspoon cajun seasoning or 1 teaspoon creole seasoning
1/8 teaspoon cayenne pepper
1 teaspoon extra virgin olive oil

Steps:

Clean and wash all the seeds picking out all of the pumpkin guts and pat dry.
Preheat oven to 300°F.
Mix salt and and the other 2 seasonings into a salt shaker.
Place 1/2 teaspoon of oil and seeds into a large Ziplock bag and shake to coat.
Use the other 1/2 teaspoon to coat 1 or 2 cookie sheets.
Spread seeds out evenly onto cookie sheets and sprinkle the salt mixture onto the seeds.
Place cookie sheet into the oven until the seeds are a light golden brown, usually 20 to 30 minutes. Taste 1 or 2 after 20 minutes to see if they are crunchy or need more time and Enjoy.
*You can soak the seeds in saltwater overnight if you really like them salty.*.

Nutrition Facts : Calories 1533.7, Fat 131.1, SaturatedFat 24.6, Sodium 49.8, Carbohydrate 49.3, Fiber 10.8, Sugar 2.8, Protein 67.8

More about "cajun pumpkin seeds recipes"

CAJUN SMOKED PUMPKIN SEEDS {60 MINUTES} - KITCHEN …

Web 2021-03-10 Simple Steps for a Fun Twist on a Classic Recipe. Step Three: Place the seeds in a bowl and toss with melted butter butter and Cajun …
From kitchenlaughter.com
Cuisine American
Total Time 1 hr 10 mins
Category Snack
Calories 235 per serving

Remove the seeds from the pumpkin and wash them off under cold water. Remove any excess pumpkin pulp and dry them. We allow them to dry overnight but you don't have to.
Add the seeds to a large bowl and toss them with butter and Cajun seasoning. Spend the time to make sure you have a coated them all thoroughly.

See details

CAJUN-ROASTED PUMPKIN SEEDS - REAL HEALTHY RECIPES

cajun-roasted-pumpkin-seeds-real-healthy image

Web Place a skillet over medium heat. Heat the coconut oil, and then add the pumpkin seeds and sauté for 5 minutes, until golden brown. Sprinkle with the Cajun seasoning and sea salt, mix until fully incorporated, and then …
From realhealthyrecipes.com

See details

EXTRA CRISPY AIR FRYER PUMPKIN SEEDS - HEALTHY WORLD …

Web 2021-10-13 Air Fryer Method. Pre-heat air fryer to 360 degrees F (182 degrees C). Line your air fryer baking tray with parchment paper for easy clean up. When you are ready to carve your pumpkin, do not throw out …
From hwcmagazine.com

See details

PUMPKIN SEED RECIPES

Web Whether you like your pumpkin seeds sweet or savory, we've got roasted and toasted recipes to suit every taste bud. Bake up some pumpkin seeds for a delicious fall snack. ... Cajun Spiced Roasted Pumpkin Seeds. 21 …
From allrecipes.com

See details

TOASTED PUMPKIN SEEDS TERIYAKI CAJUN STYLE RECIPE

toasted-pumpkin-seeds-teriyaki-cajun-style image

Web 2022-03-25 Mix melted butter, Cajun seasoning, garlic powder, paprika, chili powder, seasoned salt, and teriyaki sauce in a bowl. Toss the pumpkin seeds in the seasoned butter to coat. Set seasoned pumpkin seeds …
From recipes.net

See details

RECIPE: CAJUN BBQ PUMPKIN SEEDS - THANK YOUR BODY

Web 2015-01-29 Instructions. Preheat the oven to 350 degrees; Separate the egg white and yolk. Whip the egg white until frothy. Put the pumpkin seeds in a bowl, and add the egg white, Cajun seasoning, BBQ sauce, pepper …
From thankyourbody.com

See details

CAJUN ROASTED PUMPKIN SEEDS - GET HEALTHY U

Web 2 cups pumpkin seeds, raw; 2 tablespoons butter, melted; 1/2 teaspoon cumin; 1/2 teaspoon Cajun seasoning; Freshly ground Himalayan pink salt (or sea salt) & pepper; Directions. Preheat oven to 350 degrees. Pour …
From gethealthyu.com

See details

HOW TO COOK PUMPKIN SEEDS (TIPS FOR PERFECT PUMPKIN SEEDS AND …

Web 2022-11-06 Follow the steps for the Perfect Basic Pumpkin Seeds recipe above to pre-boil the pumpkin seeds and let dry. Toss seeds with melted butter, ranch seasoning …
From fabeveryday.com

See details

TOASTED PUMPKIN SEEDS TERIYAKI CAJUN STYLE RECIPE | ALLRECIPES

Web Start with completely dry fresh pumpkin seeds and season with a savory mixture of butter and Cajun spices with a bit of teriyaki sauce to make a budget-friendly snack that's great …
From test.element.allrecipes.com

See details

GARLIC GOLD – ORGANIC GARLIC CAJUN PUMPKIN SEEDS | GARLIC GOLD

Web Spread out the pumpkin seeds on the parchment, and drizzle with the Garlic Gold® Oil, seasoning blend, and salt if desired. Toss to coat evenly. Bake the pumpkin seeds for …
From garlicgold.com

See details

CAJUN PUMPKIN SEEDS RECIPE - WEBETUTORIAL

Web Cajun pumpkin seeds is the best recipe for foodies. It will take approx 65 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make cajun …
From webetutorial.com

See details

ROASTED PUMPKIN SEEDS RECIPE - THE SPRUCE EATS

Web 2022-08-28 Spicy Cajun Roasted Pumpkin Seeds: Spread the cleaned and dried pumpkin seeds on the prepared baking sheet. Toss the pumpkin seeds with 2 …
From thespruceeats.com

See details

CAJUN TOASTED PUMPKIN SEEDS RECIPE - RECIPELAND.COM

Web Add the pumpkin seeds to a small bowl. Toss with the olive oil. Sprinkle with salt, garlic powder and other seasonings to taste and toss to coat. Spread onto the prepared baking …
From recipeland.com

See details

CAJUN BARBECUE PUMPKIN SEEDS RECIPE - THE DAILY MEAL

Web Cajun Barbecue Pumpkin Seeds Recipe. 2.8 from 4 ratings. Print. Surprise your guests with this healthy alternative to chips, popcorn, and cookies. You can use the seeds of a …
From thedailymeal.com

See details

RECIPES - CAJUN ROASTED PUMPKIN SEEDS - A CAJUN LIFE®

Web Approx 1.5 Cups Pumpkin Seeds (or works on any freshly harvested seeds) A CAJUN LIFE® All Purpose Seasoning or Mesquite BBQ Seasoning; 1 Tablespoon Melted Butter …
From acajunlife.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #cuisine #preparation #occasion #north-american #for-1-or-2 #appetizers #lunch #snacks #american #cajun #southern-united-states #easy #beginner-cook #fall #dietary #low-sodium #seasonal #high-protein #low-carb #high-in-something #low-in-something #number-of-servings #4-hours-or-less