Cabbage Of Ostracism Recipes

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SAUTéED BUTTERED CABBAGE



Sautéed Buttered Cabbage image

Pan-fried cabbage is shredded, then tossed in hot melted butter in a skillet over medium high heat, for a tender, but slightly crispy cabbage side dish.

Provided by Irish American Mom

Categories     Side Dish

Time 10m

Number Of Ingredients 5

1 small cabbage (white or green)
1 tablespoon water
6 tablespoons salted butter
¼ teaspoon salt
¼ teaspoon pepper (freshly ground)

Steps:

  • Remove the tough outer leaves from around the cabbage. Cut it into quarters with a sharp knife, and remove the inner core. Slice each quarter vertically into long thin shreds.
  • Place the cabbage in a colander and rinse under cold running water. Shake well and blot dry with paper towels or a clean dish towel.
  • Add the water, 4 tablespoons of the butter and a ¼ teaspoon of salt to a large wok or skillet. Heat until the butter melts completely. Add the cabbage and toss while cooking over high heat for 2 to 3 minutes.
  • Cover the skillet and continue to cook over medium high heat for 2 more minutes, shaking occasionally to prevent the cabbage ½sticking to the pan.
  • Remove from the heat. Sprinkle with freshly ground black pepper. Add the remaining butter and toss to coat before serving.

Nutrition Facts : Calories 196 kcal, Carbohydrate 10 g, Protein 2 g, Fat 17 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 45 mg, Sodium 328 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

CABBAGE OF OSTRACISM



Cabbage of Ostracism image

Ethiopian Cabbage. A favorite, and not really prompting ostracism... honest... For a complete Ethiopian feast, make this dish with (other recipes from my book): - Lentils of Doom - Tofu Dorowat (if you like tofu, or are accomodating a vegetarian... chicken otherwise) - Beef Stew in Berbere Sauce Making these four dishes together, you can: - Pick up one lg white onion and chop it finely. Split it four ways between the dishes. - Pick up one 28-oz can of crushed tomatoes and split it between the Dorowat and Beef Stew Start the beef early, then the dorowat. Then, do the lentils (assuming pre-cooked potatoes) and cabbage. Pick up some Enjera (that amazing yummy bread). Live in Calgary? Pick it up fresh at Amy's Confectionary on 7th between 11AM and 5PM. YUMM!!!

Provided by Rhonda Scheurer

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 9

3 -4 tablespoons olive oil
4 ounces shredded carrots
1 small onion, chopped fine
1/2 teaspoon ground black pepper
1 1/2 cups water
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
16 ounces chopped green cabbage (coleslaw mix with green cabbage, carrots and red cabbage works great)
500 g potatoes, cubes pre-cooked

Steps:

  • In a medium skillet heat the olive oil over medium heat. Add the carrots and onion and cook in hot oil about 5 minutes.
  • Add the pepper, cumin, tumeric, water, potatoes and cabbage and cook 40 minutes.
  • Add 90 minutes of cooking time if starting with raw potatoes.

Nutrition Facts : Calories 156.5, Fat 7, SaturatedFat 1, Sodium 34.3, Carbohydrate 22.1, Fiber 4.4, Sugar 4.8, Protein 3.1

ETHIOPIAN CABBAGE



Ethiopian Cabbage image

A delicious dish that can be served as a side or a vegetarian main course. This was found another website with minor changes.

Provided by PaulaG

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 -4 tablespoons olive oil
4 carrots, thinly sliced
1 onion, thinly sliced
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/2 head cabbage, shredded
5 potatoes, peeled and cut into 1-inch cubes

Steps:

  • In a medium skillet heat the olive over medium heat; add the carrots and onion and cook in the hot oil about 5 minutes.
  • Add the salt, pepper, cumin, turmeric, and cabbage and cook another 15 to 20 minutes.
  • Stir in the potatoes; cover and reduce heat to medium-low; cook 15 to 20 minutes or until potatoes are soft.

Nutrition Facts : Calories 361.1, Fat 10.7, SaturatedFat 1.6, Sodium 661.7, Carbohydrate 61.9, Fiber 11, Sugar 9.8, Protein 7.8

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