BUTTERNUT SQUASH SOUP MOROCCAN RECIPE - (5/5)
Provided by Pollin
Number Of Ingredients 20
Steps:
- Preheat the oven to 400 degrees F. Chop off the top portion of the garlic head to reveal cloves. Peel any excess paper/skin off the bulb of garlic. Pour about one teaspoon of olive oil on top of the garlic cloves and cover with foil. Roast for 45 minutes, or until the garlic is golden brown and soft. Remove from the oven and allow to cool five minutes. Squeeze garlic out of the paper skin into a small bowl, mash well with a fork and set aside. Meanwhile, add the coconut oil to a large soup pot set over medium heat. Once hot, add the red pepper and cook for 3-5 minutes or until soft. Add the cubed butternut squash, spicy curry powder, smoked paprika, cumin, cinnamon, cayenne and thyme. Season with salt and pepper. Cook for 3-5 minutes then pour in the coconut milk and veggie broth. Bring the soup to boil, reduce the heat, cover and simmer for 20-25 minutes or until the butternut squash is fork tender. While the soup is cooking, make the ginger cream. Add the cold coconut milk and 1 tablespoon ginger to a small bowl. Taste and add more ginger if needed. Cover and place in the fridge until ready to serve. Once the butternut squash is tender, add the roasted garlic and the crumbled goat cheese to the soup. Remove the pot from the stove and allow to cool slightly, then puree the soup in a blender or food processor. Return the soup back to the stove and heat through. To serve, ladle the soup into bowl. Drizzle the coconut ginger cream over the soup and swirl with a spoon. Garnish with chopped cilantro, chopped pistachios and crumbled goat cheese. Sprinkle with pomegranate arils. Serve aside a hot piece of naan .
BUTTERNUT SQUASH SOUP
Fairly simple to make, great tasting Butternut Squash soup, with Zinfandel! I saw this recipe on cooks.com, submitted by Deana Rowland. I made a few modifications and figured I should share it here. You can puree this soup, or, as I prefer, eat it as it is.
Provided by Zaxour
Categories Vegetable
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Pour generous amount of olive oil to cover bottom of a stock pot.
- Add 1 Tbsp of Butter Spread (or 1/2 stick butter). Heat over low-medium heat.
- Add chopped onion. Cook until translucent.
- Clean fennel bulb and the fern (the fern is the top, finely-leafed portion of the fennel) under cold water and pat dry. Detach some fern from stems, discarding stems.
- Chop bulb, discarding tough outer layer. Add chopped fennel bulb to onion and continue to sauteé over low heat, stirring occasionally.
- Peel squash and cut into medium sized cubes.
- Add approximately 2 teaspoons salt to pan (Kosher salt preferred), and sprinkle with pepper (use white pepper if available).
- Turn heat to medium, add 1 cup wine to onion and fennel; cook until alcohol "burns off", approximately 5-10 minutes.
- Add carrot and squash to pot. Add chicken broth. Cover and bring to a slow boil.
- Mince several sage leaves and chop reserved fennel fern. Add to pot.
- Reduce to simmer, and cook until vegetables are very tender, 20-30 minutes.
- Flavor with a dash of cinnamon, cayenne pepper, curry powder, nutmeg, ginger, if preferred.
- Remove soup from heat and puree with hand mixer/blender (This is optional).
Nutrition Facts : Calories 217.9, Fat 3.4, SaturatedFat 1.6, Cholesterol 5.1, Sodium 705.9, Carbohydrate 36.4, Fiber 6.7, Sugar 8.3, Protein 7.3
MOROCCAN SPICED SQUASH AND CARROT SOUP
Make and share this Moroccan Spiced Squash and Carrot Soup recipe from Food.com.
Provided by Miraklegirl
Categories Vegetable
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375° F.
- Cut squash in half from top to bottom and place it, cut side down, on a lightly oiled baking sheet.
- Bake until squash can be easily skewered, 50 to 60 minutes.
- With a spoon, remove seeds and discard.
- Scrape the pulp from the skin.
- Reserve the pulp and discard the skin.
- Warm the olive oil in a soup pot over medium heat.
- Add the onions and cook until soft, 7 minutes.
- Add the paprika, cumin, turmeric, and coriander and continue to cook, stirring for 2 minutes.
- Add the squash, carrots, sugar, chicken stock, water, ½ teaspoon salt and 1/4 teaspoon pepper.
- Bring to a boil, reduce the heat to low and simmer uncovered until carrots are soft, 20 to 25 minutes.
- Cool for 15 minutes.
- Puree the soup in a blender in several batches for 3 minutes each batch until the soup is very smooth.
- Strain soup through a fine strainer back into pot and gently reheat.
- If the soup is too thick, add additional water.
- Season with salt and pepper.
- Place the yogurt in a small bowl.
- Season with salt and pepper and stir well.
- To serve, heat the soup.
- Ladle the soup into bowls and garnish with cilantro and a drizzle of yogurt.
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MOROCCAN BUTTERNUT SQUASH SOUP WITH ROASTED GARLIC
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5/5 (15)Total Time 1 hr 5 minsCategory Main CoursesCalories 260 per serving
- Roasted garlic: chop off the top part of the head, so that the cloves can breathe. Peel of any excess dry skin and place in a heatproof bowl, pour a tiny bit of olive oil on top and cover loosely with aluminum foil. Roast for 45 minutes, until the garlic is golden brown and soft. Cool for 5 minutes and squeeze the garlic paste out of its skin.
- Meanwhile, make the soup: Add canola oil to a large soup pot on medium heat, then add the green peppers and fry for around 5 minutes, or until they're soft. Add in the butternut squash and all the spices. Cook for an additional 5 minutes and then pour in the coconut milk and vegetable broth. Bring it to a boil, reduce to a simmer, covered, for 20-25 minutes (until the butternut is tender).
- The coconut ginger cream: Chop the ginger rather finely and combine with the coconut cream or milk, cover and place in the refrigerator until ready to serve.
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5/5 (1)Total Time 1 hr 15 minsCategory SoupCalories 349 per serving
- In a large Dutch oven, toss together onion, kosher salt, and olive oil. Cover and steam over medium-low heat until the onion is soft, about 10 minutes.
- Next, add the tomato paste, spices, and water. Bring to a boil, then reduce heat ad simmer until the squash is tender, about 20 minutes.
- Remove from heat and puree with an immersion blender until smooth. Or puree in a blender in small batches.
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