Butternut Squash Soup Moroccan Recipe 55 Recipes

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BUTTERNUT SQUASH SOUP MOROCCAN RECIPE - (5/5)



Butternut Squash Soup Moroccan Recipe - (5/5) image

Provided by Pollin

Number Of Ingredients 20

1 head garlic, for roasting (or you may sub 2 cloves garlic, not roasted)
2 tablespoons coconut oil
1 red bell pepper, chopped
4 cups butternut squash, peeled + cubed
1 teaspoon spicy curry powder
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1/2 teaspoon cayenne pepper
1/2 teaspoon fresh thyme, chopped (or 1/4 teaspoon dried)
1 (14 ounce) can coconut milk (I used full fat, but lite will work too)
2 cups veggie broth
salt and pepper, to taste
4 ounces goat cheese, softened + more for topping
roughly chopped cilantro + pistachios, for topping
arils from one pomegranate, for topping
naan, for serving
Coconut Ginger Cream
1/2 cup cooled canned coconut milk
1-2 tablespoons fresh ginger

Steps:

  • Preheat the oven to 400 degrees F. Chop off the top portion of the garlic head to reveal cloves. Peel any excess paper/skin off the bulb of garlic. Pour about one teaspoon of olive oil on top of the garlic cloves and cover with foil. Roast for 45 minutes, or until the garlic is golden brown and soft. Remove from the oven and allow to cool five minutes. Squeeze garlic out of the paper skin into a small bowl, mash well with a fork and set aside. Meanwhile, add the coconut oil to a large soup pot set over medium heat. Once hot, add the red pepper and cook for 3-5 minutes or until soft. Add the cubed butternut squash, spicy curry powder, smoked paprika, cumin, cinnamon, cayenne and thyme. Season with salt and pepper. Cook for 3-5 minutes then pour in the coconut milk and veggie broth. Bring the soup to boil, reduce the heat, cover and simmer for 20-25 minutes or until the butternut squash is fork tender. While the soup is cooking, make the ginger cream. Add the cold coconut milk and 1 tablespoon ginger to a small bowl. Taste and add more ginger if needed. Cover and place in the fridge until ready to serve. Once the butternut squash is tender, add the roasted garlic and the crumbled goat cheese to the soup. Remove the pot from the stove and allow to cool slightly, then puree the soup in a blender or food processor. Return the soup back to the stove and heat through. To serve, ladle the soup into bowl. Drizzle the coconut ginger cream over the soup and swirl with a spoon. Garnish with chopped cilantro, chopped pistachios and crumbled goat cheese. Sprinkle with pomegranate arils. Serve aside a hot piece of naan .

BUTTERNUT SQUASH SOUP



Butternut Squash Soup image

Fairly simple to make, great tasting Butternut Squash soup, with Zinfandel! I saw this recipe on cooks.com, submitted by Deana Rowland. I made a few modifications and figured I should share it here. You can puree this soup, or, as I prefer, eat it as it is.

Provided by Zaxour

Categories     Vegetable

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 9

extra virgin olive oil
1 tablespoon butter, spread
1 large sweet onion, Chopped
1 large fennel bulb, Chopped
1 large butternut squash
1 (6 ounce) package baby carrots
1 cup zinfandel
sage
4 (10 ounce) cans chicken broth

Steps:

  • Pour generous amount of olive oil to cover bottom of a stock pot.
  • Add 1 Tbsp of Butter Spread (or 1/2 stick butter). Heat over low-medium heat.
  • Add chopped onion. Cook until translucent.
  • Clean fennel bulb and the fern (the fern is the top, finely-leafed portion of the fennel) under cold water and pat dry. Detach some fern from stems, discarding stems.
  • Chop bulb, discarding tough outer layer. Add chopped fennel bulb to onion and continue to sauteé over low heat, stirring occasionally.
  • Peel squash and cut into medium sized cubes.
  • Add approximately 2 teaspoons salt to pan (Kosher salt preferred), and sprinkle with pepper (use white pepper if available).
  • Turn heat to medium, add 1 cup wine to onion and fennel; cook until alcohol "burns off", approximately 5-10 minutes.
  • Add carrot and squash to pot. Add chicken broth. Cover and bring to a slow boil.
  • Mince several sage leaves and chop reserved fennel fern. Add to pot.
  • Reduce to simmer, and cook until vegetables are very tender, 20-30 minutes.
  • Flavor with a dash of cinnamon, cayenne pepper, curry powder, nutmeg, ginger, if preferred.
  • Remove soup from heat and puree with hand mixer/blender (This is optional).

Nutrition Facts : Calories 217.9, Fat 3.4, SaturatedFat 1.6, Cholesterol 5.1, Sodium 705.9, Carbohydrate 36.4, Fiber 6.7, Sugar 8.3, Protein 7.3

MOROCCAN SPICED SQUASH AND CARROT SOUP



Moroccan Spiced Squash and Carrot Soup image

Make and share this Moroccan Spiced Squash and Carrot Soup recipe from Food.com.

Provided by Miraklegirl

Categories     Vegetable

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 14

1 butternut squash, about 1 1/2 to 2 pounds
3 tablespoons olive oil
1 large yellow onion, chopped
1 1/2 teaspoons paprika
1 1/2 teaspoons cumin
1 teaspoon turmeric
1 1/2 teaspoons ground coriander
4 large carrots, coarsely chopped
1 teaspoon sugar
3 cups chicken stock
3 cups water
salt & freshly ground black pepper
3 tablespoons chopped fresh cilantro
1/2 cup plain yogurt

Steps:

  • Preheat oven to 375° F.
  • Cut squash in half from top to bottom and place it, cut side down, on a lightly oiled baking sheet.
  • Bake until squash can be easily skewered, 50 to 60 minutes.
  • With a spoon, remove seeds and discard.
  • Scrape the pulp from the skin.
  • Reserve the pulp and discard the skin.
  • Warm the olive oil in a soup pot over medium heat.
  • Add the onions and cook until soft, 7 minutes.
  • Add the paprika, cumin, turmeric, and coriander and continue to cook, stirring for 2 minutes.
  • Add the squash, carrots, sugar, chicken stock, water, ½ teaspoon salt and 1/4 teaspoon pepper.
  • Bring to a boil, reduce the heat to low and simmer uncovered until carrots are soft, 20 to 25 minutes.
  • Cool for 15 minutes.
  • Puree the soup in a blender in several batches for 3 minutes each batch until the soup is very smooth.
  • Strain soup through a fine strainer back into pot and gently reheat.
  • If the soup is too thick, add additional water.
  • Season with salt and pepper.
  • Place the yogurt in a small bowl.
  • Season with salt and pepper and stir well.
  • To serve, heat the soup.
  • Ladle the soup into bowls and garnish with cilantro and a drizzle of yogurt.

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