Butternut Squash Cauliflower Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH, CAULIFLOWER & BEEF SHEPHERD'S PIE



Butternut Squash, Cauliflower & Beef Shepherd's Pie image

I love to get creative with classic dishes, such as this colorful version of shepherd's pie. Adding squash and cauliflower boosts the nutritional value and cuts the calories. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6 servings.

Number Of Ingredients 11

4 tablespoons butter, divided, melted
2 tablespoons maple syrup
Dash pepper
1 medium butternut squash (about 2-1/2 pounds), peeled and cubed
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1-1/4 pounds ground beef
1 envelope onion soup mix
1 cup water
1 medium head cauliflower, broken into small florets
4 garlic cloves, minced
1 cup freshly grated Parmesan cheese

Steps:

  • Preheat oven to 350°. Combine 2 tablespoons melted butter, syrup and pepper; toss with squash to coat. Roast squash in a greased 15x10x1-in. baking pan until tender, 40-45 minutes. Transfer to a large bowl; mash until smooth, stirring in thyme., In a large skillet over medium heat, cook and stir beef, crumbling meat, until no longer pink, 6-8 minutes; drain. Stir in soup mix and water; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 4-6 minutes. Transfer to a greased 13x9-in. baking dish., Top evenly with cauliflower. Sprinkle with garlic; drizzle with remaining melted butter. Spread squash mixture over top. Bake, uncovered, until cauliflower is tender, 35-40 minutes. Sprinkle with cheese. Let stand 10 minutes before serving.

Nutrition Facts : Calories 438 calories, Fat 23g fat (11g saturated fat), Cholesterol 90mg cholesterol, Sodium 798mg sodium, Carbohydrate 37g carbohydrate (11g sugars, Fiber 9g fiber), Protein 25g protein.

BUTTERNUT SQUASH & CAULIFLOWER CASSEROLE RECIPE



BUTTERNUT SQUASH & CAULIFLOWER CASSEROLE Recipe image

Provided by á-8295

Number Of Ingredients 8

4 cups cubed butternut squash
1 large head cauliflower, cut into florets
4 cloves garlic
1 1/2 cups Parmesan cheese, divided
1/4 cup cream
3/4 tsp salt
1/2 tsp pepper
1/2 tsp dried thym

Steps:

  • In a large pot or vegetable steamer, steam squash, cauliflower and garlic cloves until tender, 5 to 7 minutes. You may need to do this in batches, depending on the size of your pot. Drain vegetables very well in a colander, shaking to remove any excess water, and then transfer half to a food processor. Puree until smooth and transfer to a large bowl, then repeat with remaining vegetables. Stir half of the Parmesan, the cream salt, pepper and dried thyme. Preheat oven to 350F. Transfer pureed vegetables to a 3 to 4 quart glass or ceramic baking dish and spread out smoothly. Top with remaining Parmesan and bake for 30 minutes. Turn broiler on high and broil 5 minutes to brown topping. Serve hot.

More about "butternut squash cauliflower casserole recipes"

BUTTERNUT SQUASH AND CAULIFLOWER CASSEROLE - WOMAN'S …
butternut-squash-and-cauliflower-casserole-womans image
Dec 13, 2018 Preheat oven to 350 degrees Fahrenheit. In a large pot, steam squash, cauliflower, and garlic cloves until tender, 5 to 7 minutes. Drain …
From womansworld.com
Cuisine American
Category Side Dishes
Servings 12
Total Time 52 mins
  • Drain vegetables very well in a colander, shaking to remove any excess water, and then transfer half to a food processor. Puree until smooth and transfer to a large bowl, then repeat with remaining vegetables.
See details


BUTTERNUT SQUASH & CAULIFLOWER CASSEROLE (LOW CARB, …
butternut-squash-cauliflower-casserole-low-carb image
Oct 25, 2013 4 cups cubed butternut squash; 1 large head cauliflower, cut into florets; 4 cloves garlic; 1 1/2 cups Parmesan cheese, divided; 1/4 cup …
From asweetlife.org
3.6/5 (143)
Estimated Reading Time 2 mins
Servings 12
See details


KETO BUTTERNUT SQUASH CAULIFLOWER CASSEROLE RECIPE
keto-butternut-squash-cauliflower-casserole image
Nov 26, 2018 Instructions. Place a steamer insert in a large saucepan and add 1 to 2 inches of water. Add the butternut squash and cauliflower then bring …
From tasteaholics.com
5/5 (14)
Servings 12
Cuisine American
Category Dinner
See details


BUTTERNUT SQUASH & CAULIFLOWER CASSEROLE RECIPE | SLIMFAST
butternut-squash-cauliflower-casserole-recipe-slimfast image
Directions. Preheat oven to 350 F. In a large pot, steam butternut squash, cauliflower, and garlic cloves until tender, 5 to 7 minutes. Drain vegetables very well in a colander, shaking to remove any excess water, and then transfer half …
From slimfast.com
See details


BUTTERNUT AND CAULIFLOWER CASSEROLE | PALEO LEAP
butternut-and-cauliflower-casserole-paleo-leap image
Preparation. Preheat oven to 375 F. Add the butternut squash and cauliflower to a saucepan and fill with water. Bring to a boil, and simmer 12 to 15 minutes or until vegetables are fork tender. Drain the water and set vegetables aside. In …
From paleoleap.com
See details


BUTTERNUT SQUASH & CAULIFLOWER GRATIN | SOMETHING NEW …
butternut-squash-cauliflower-gratin-something-new image
Continue roasting the butternut squash another 5 minutes until the butternut squash is also caramelized and fork tender. Spread the roasted cauliflower florets in the bottom of a buttered 8 1/2" x 8 1/2" baking dish. Sprinkle with 1/2 …
From somethingnewfordinner.com
See details


BUTTERNUT SQUASH AND CAULIFLOWER MEDLEY
butternut-squash-and-cauliflower-medley image
Aug 29, 2018 Place squash, cauliflower, and garlic in steamer basket and bring to a boil over high heat; cover and cook 15 to 20 minutes, or until fork-tender. Drain and place in a large bowl. Add remaining ingredients except …
From everydaydiabeticrecipes.com
See details


ROASTED BUTTERNUT SQUASH AND CAULIFLOWER SHEET PAN MEAL
roasted-butternut-squash-and-cauliflower-sheet-pan-meal image
Preheat oven to 375° F. Line a large baking sheet with aluminum foil. Break the cauliflower into large florets and then chop into smaller pieces. Cut the ends off the butternut. Using a peeler, remove all the skin. Cut the squash into …
From todayscreativeideas.com
See details


KETO BUTTERNUT SQUASH CAULIFLOWER CASSEROLE RECIPE | RECIPE ...
Dec 15, 2018 - Butternut squash cauliflower casserole is everything we love about this time of year! It's full of Fall flavors and is, of course, keto-friendly! Pinterest. Today. Explore. When …
From pinterest.ca
See details


TOP 46 BROCCOLI CAULIFLOWER AND SQUASH RECIPES
Broccoli And Cauliflower And Summer Squash And Zucchini Recipes . 5 days ago recipe-list.net Show details . 10 Best Cauliflower Broccoli Zucchini Recipes Yummly. Just Now …
From sara.hedbergandson.com
See details


THE BEST BUTTERNUT SQUASH AND CAULIFLOWER MAC AND CHEESE (DAIRY …
Sep 16, 2020 Instructions. Start by making the sauce. Heat a heavy bottom pot over medium heat. Once hot, add ghee or butter and stir in onions. Allow to cook for 5 minutes, stirring …
From gatherednutrition.com
See details


CHEESY CHICKEN, BUTTERNUT SQUASH AND CAULIFLOWER RICE SKILLET
Season with salt and pepper and cook until it's cooked through and no longer pink. Remove it from the skillet and onto a plate. Add the remaining tablespoon of olive oil to the skillet. Add in …
From reciperunner.com
See details


BEST BUTTERNUT SQUASH CASSEROLE RECIPE - DELISH
Jul 18, 2022 Add squash, onion, leek, kale, garlic, sage, thyme, salt, and black pepper to bowl. Toss to combine. Step 4 Arrange vegetable mixture in an even layer in prepared dish.
From delish.com
See details


ROASTED BUTTERNUT SQUASH SOUP RECIPE - COOK.ME RECIPES
Dec 9, 2022 The first step is to roast the squash. While the squash roasts, sauté the onions in butter. Once the butternut squash is done, it takes only 5 minutes to finish the soup up. …
From cook.me
See details


HEALTHY LOW CARB KETO SWEET POTATO CASSEROLE RECIPE
Oct 29, 2016 In a large bowl, toss together the cubed butternut squash, cauliflower florets, a tablespoon of melted butter, salt, cinnamon, and black pepper. Arrange the vegetables in a …
From wholesomeyum.com
See details


BUTTERNUT SQUASH CAULIFLOWER CASSEROLE RECIPE | KETOGENIC REVIEWS
Nov 26, 2018 Fall is the best time of year for casseroles. It’s not only the perfect comfort food, but they are usually pretty easy to throw together. If you really want to make a statement this …
From ketogenicreviews.com
See details


TOP 43 BUTTERNUT SQUASH CAULIFLOWER CASSEROLE RECIPE
Butternut Squash Cauliflower Casserole Recipe with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. Home › Find Recipes › Images › Videos › …
From hotrecipesfree.com
See details


10 BEST ROASTED CAULIFLOWER BUTTERNUT SQUASH RECIPES
Nov 16, 2022 Turmeric Roasted Cauliflower with Honey Harissa Butternut Squash + Crispy Chickpeas with Fresh Herbs + Feta Grilled Cheese Social. olive oil, fresh mint, pepper, Vidalia …
From yummly.com
See details


BUTTERNUT SQUASH PASTA RECIPE - CREAMY, HEALTHY, DELICIOUS
Dec 5, 2022 Place the tray on the center rack of an un-preheated oven. Close the door, and turn the heat to 450 degrees Fahrenheit. Bake for 35 minutes. Transfer the baked vegetables to a …
From chocolatecoveredkatie.com
See details


40 BEST CASSEROLE RECIPES {EASY DINNER IDEAS} - KRISTINE'S KITCHEN
Dec 8, 2022 Drain pasta into a colander, rinse, drain well and set aside. Meanwhile, in a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the onion, carrots and bell …
From kristineskitchenblog.com
See details


MAPLE PECAN BUTTERNUT SQUASH CASSEROLE - WIFE MAMA FOODIE
Nov 16, 2017 Place butternut squash into a large pot with enough water to cover. Bring to a boil on the stove over medium-high heat and boil until soft when pierced with a fork. Strain, …
From wifemamafoodie.com
See details


BUTTERNUT SQUASH AND CAULIFLOWER RECIPES - SUPERCOOK.COM
browse 197 butternut squash and cauliflower recipes collected from the top recipe websites in the world. SuperCook ... Butternut Squash & Cauliflower Casserole (low carb, gluten free) …
From supercook.com
See details


Related Search