Butternut Squash And Trout Bake With Fresh Salsa Recipes

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BAKED BUTTERNUT SQUASH



Baked Butternut Squash image

Make and share this Baked Butternut Squash recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 about 1 - 2 lb butternut squash, peeled, seeded, and cut into 1-inch cubes
1/4-1/2 teaspoon salt
1/4-1/2 teaspoon fresh ground black pepper
1/4-1/2 teaspoon ground cardamom
1/4 teaspoon anise seed (optional)
3 tablespoons light brown sugar
4 tablespoons butter, melted
2 tablespoons lemon juice

Steps:

  • Preheat oven to 350 degrees. Grease/spray a 2-qt baking dish.
  • Place squash cubes into a buttered 2-quart baking dish; sprinkle with salt and pepper, cardomom, (optional aniseed), and brown sugar. Drizzle the melted butter and lemon juice over the top; toss to coat well.
  • Bake, uncovered, at 350* oven for about 30-40 minutes or until squash is to desired tenderness.

BUTTERNUT SQUASH BAKE



Butternut Squash Bake image

This savory side dish or vegetarian main dish is made with butternut squash and accented with fresh thyme and blue cheese.

Provided by Too Hot Tamale

Categories     Side Dish     Vegetables     Squash

Time 55m

Yield 6

Number Of Ingredients 8

1 (4 pound) butternut squash - peeled, seeded, and cubed
⅓ yellow onion, minced
¼ cup extra-virgin olive oil
½ cup Italian bread crumbs
1 tablespoon minced fresh thyme
6 ounces crumbled blue cheese
sea salt and ground black pepper to taste
¼ cup Italian bread crumbs

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Toss the squash, onion, olive oil, 1/2 cup Italian bread crumbs, thyme, and blue cheese in a large mixing bowl. Season with salt and pepper. Pour the mixture into a large baking dish. Sprinkle 1/4 cup bread crumbs over the squash.
  • Bake in the preheated oven until lightly browned on top, 35 to 40 minutes.

Nutrition Facts : Calories 379 calories, Carbohydrate 47 g, Cholesterol 21.3 mg, Fat 18.5 g, Fiber 6.9 g, Protein 11.1 g, SaturatedFat 6.8 g, Sodium 560.3 mg, Sugar 8.2 g

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