Bushs White Bean Hummus Recipes
WHITE BEAN HUMMUS
Ultra creamy, lemony, and just enough garlicy white bean hummus! Serve it plain with a drizzle of good extra virgin olive oil with veggies and pita chips to dip. Or, dress it up with some nutty dukkah (highly recommended). The perfect bean dip!
Provided by Suzy Karadsheh
Categories Appetizer
Time 15m
Number Of Ingredients 11
Steps:
- Add the beans and minced garlic to the bowl of a food processor. Puree until a smooth mixture forms.
- While the processor is running, add an ice cube, tahini, lemon juice, spices and a big dash of kosher salt. Blend for about 4 minutes or so. Check, and if the consistency is too thick, run processor and slowly add a drizzle of hot water. Blend until you reach your desired silky smooth consistency.
- Taste and adjust seasoning and lemon juice to your liking. If you need more garlic, add another minced clove. And if you like the dip to be even more nutty, add a little more tahini. Make sure to run the processor again until everything is well combined.
- Serve or chill the dip for a later time (chilling will thicken the white bean hummus some, which is recommended). When ready to serve, spread the hummus in a serving bowl and add a generous drizzle of extra virgin olive oil. Top with 2 to 3 teaspoons of dukkah, if using.
Nutrition Facts : Calories 221.1 kcal, Carbohydrate 21.2 g, Protein 8.4 g, Fat 12.4 g, SaturatedFat 1.7 g, Sodium 248.6 mg, Fiber 4.8 g, Sugar 0.3 g, ServingSize 1 serving
WHITE BEAN HUMMUS
Steps:
- *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
- Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.
BUSH'S® WHITE BEAN HUMMUS
Whip up a batch of this delicious hummus for your next party! For a zesty, colorful dip, puree roasted peppers into the mixture.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In saucepan, combine oil and garlic over medium heat until garlic is lightly browned. Let cool slightly and strain, reserving both oil and garlic.
- Place BUSH'S BEST Great Northern Beans in food processor and add toasted garlic, lemon juice, cumin and parsley. Process until smooth. Carefully pour in reserved oil while machine is running. Season with salt, white pepper and cayenne.
- Serve cool with pita bread, bagel chips or tortilla chips.
Nutrition Facts : Calories 295.5 calories, Carbohydrate 23.1 g, Fat 18.7 g, Fiber 8.3 g, Protein 8.4 g, SaturatedFat 2.5 g, Sodium 1112.9 mg, Sugar 0.3 g
WHITE BEAN HUMMUS
A lower fat hummus made with white kidney beans instead of the more traditional chickpea. Great with pita or veggies.
Provided by Veggie Girl.
Categories Lunch/Snacks
Time 5m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a food processor.
- Allow to chill for about an hour.
Nutrition Facts : Calories 146.2, Fat 4.3, SaturatedFat 0.7, Sodium 402.4, Carbohydrate 20.2, Fiber 7.3, Sugar 2.6, Protein 7.2
More about "bushs white bean hummus recipes"
BUSH’S® WHITE BEAN HUMMUS - CANNED FOOD ALLIANCE
From mealtime.org
Cuisine Member RecipeCategory Member RecipesEmail [email protected]Total Time 15 mins
VEGAN WHITE BEAN HUMMUS DIP RECIPE (GLUTEN-FREE)
From thespruceeats.com
RECIPES | BUSH’S® BEANS
From bushbeans.ca
WHITE BEAN AND BASIL HUMMUS RECIPE - RELUCTANT …
From reluctantentertainer.com
WHITE BEAN HUMMUS | BUSH’S® BEANS
From bushbeans.com
Cuisine Side DishCategory Great Northern BeansServings 6Total Time 15 mins
TRADITIONAL HUMMUS | BUSH’S® BEANS
From bushbeans.com
Cuisine Side DishCategory Garbanzo BeansServings 1-2Total Time 10 mins
BUSH'S(R) WHITE BEAN HUMMUS | RECIPES, VEGETARIAN DISHES, BEAN …
From pinterest.com
WHITE BEAN HUMMUS RECIPE - COOKEATSHARE
From cookeatshare.com
WHITE BEAN HUMMUS WITH CRANBERRIES - DIZZY BUSY AND HUNGRY!
From dizzybusyandhungry.com
BUSH'S(R) WHITE BEAN HUMMUS | RECIPES, VEGETARIAN DISHES, FOOD
From pinterest.com
GARLIC PARMESAN WHITE BEAN HUMMUS - THE BUSY BAKER
From thebusybaker.ca
WHITE BEAN HUMMUS RECIPE | RECIPE | HUMMUS RECIPE, RECIPES
From pinterest.com
WHITE BEAN HUMMUS - PINCH AND SWIRL
From pinchandswirl.com
EASY WHITE BEAN HUMMUS - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
SILKY SMOOTH WHITE BEAN HUMMUS, MEDITERRANEAN STYLE
From heartbeetkitchen.com
BUSH’S® BEST QUICK AND EASY BEAN RECIPES | BUSH’S® BEANS
From bushbeans.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love