Bulgur Pilaf With Raisins And Pine Nuts Recipes

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MIDDLE EASTERN RICE WITH RAISINS



Middle Eastern Rice With Raisins image

Rice cooked in olive oil with onions and enriched with pine nuts, currants/raisins and allspice, cinnamon and black pepper.

Provided by Zerrin & Yusuf

Categories     Sides

Time 35m

Yield 4

Number Of Ingredients 13

3 tablespoons olive oil
2 tablespoons pine nuts
1 small onion, chopped
1 cup rice, rinsed well
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon black pepper
1 teaspoon allspice
1/4 teaspoon cinnamon
2 tablespoons currants/raisins
1 and 1/2 cups hot water
1/4 cup parsley
1-2 tablespoons pine nuts

Steps:

  • Heat olive oil in a pan. Add in 2 tablespoons of pine nuts and onions. Cook until onions become translucent.
  • Add in rice, salt, sugar, cinnamon, allspice and raisins. Cook for 5 minutes stirring occasionally.
  • Pour 1 and 1/2 cups hot water and let it cook covered over medium heat until it boils.
  • Bring the heat to the lowest when it starts to boil and let it simmer until the rice is soft and all the water is gone.
  • When there isn't any water left in the pan, remove from the heat. Uncover, put a paper towel on the top and put the lid back. Let it sit for about 15 minutes. Uncover and add parsley. Give it a gentle stir.
  • For the optional topping, put pine nuts in a pan in a single layer without adding oil. Toast until golden brown.
  • Serve the rice with toasted pine nuts on the top.

Nutrition Facts : ServingSize 1 bowl, Calories 275 calories, Sugar 3.1 g, Sodium 590.8 mg, Fat 11.8 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 39.6 g, Fiber 1.9 g, Protein 3.8 g, Cholesterol 0 mg

BULGUR WITH RAISINS AND PINE NUTS



Bulgur with Raisins and Pine Nuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toast 1 cup bulgur in olive oil in a saucepan over medium heat, stirring, 5 minutes. Add 1 1/2 cups water and 1/2 teaspoon kosher salt. Bring to a boil, then reduce the heat to low; cover and simmer until the water is absorbed, 12 minutes. Stir in 1/4 cup chopped mixed parsley, mint and/or scallions, 2 tablespoons each olive oil, toasted pine nuts and chopped raisins, and the juice of 1/2 lemon. Season with salt.

RICE PILAF WITH PINE NUTS



Rice Pilaf with Pine Nuts image

Provided by Amy Finley

Categories     Onion     Rice     Side     Quick & Easy     Pine Nut     Low Cholesterol     Sugar Conscious     Kidney Friendly     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 tablespoon olive oil
1 small onion, finely chopped
1 cup long-grain white rice
1 1/2 cups low-salt chicken broth
1/2 cup pine nuts, toasted if desired

Steps:

  • Heat oil in small saucepan over medium-high heat. Add onion and sauté until soft, about 5 minutes. Stir in rice. Add broth; bring to boil. Reduce heat to low, cover, and simmer until tender, about 20 minutes. Fluff rice with fork; add pine nuts. Season with salt and pepper.

TOASTED-BULGUR PILAF



Toasted-Bulgur Pilaf image

The bulgur in this protein-fiber side dish is toasted to bring out its deep, nutty flavor before being simmered in chicken stock.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 8

1 cup bulgur
3/4 cup homemade or store-bought low-sodium chicken stock
1 whole cinnamon stick
1 bay leaf
Coarse salt
1/2 cup salted, roasted almonds, coarsely chopped
1 tablespoon extra-virgin olive oil
Freshly ground pepper

Steps:

  • Heat a large skillet over medium-high heat. Add bulgur, and toast, stirring frequently, until golden and fragrant, 4 to 5 minutes.
  • Stir together toasted bulgur, stock, 3/4 cup water, cinnamon stick, bay leaf, and 1/2 teaspoon salt in a medium saucepan. Bring to a boil over medium-high heat; cover, and reduce heat to low. Simmer until all liquid is absorbed and bulgur is tender, 10 to 12 minutes. Discard bay leaf and cinnamon stick (or, if desired, leave in as a garnish). Stir in almonds and oil; season with salt and pepper.

BULGUR PILAF WITH DRIED FRUIT AND NUTS



Bulgur Pilaf With Dried Fruit and Nuts image

Provided by Martha Rose Shulman

Categories     breakfast, easy, weekday, main course

Time 40m

Yield Serves six

Number Of Ingredients 9

2 ounces dried apricots (about 1/3 cup)
2 ounces prunes (about 1/3 cup), pitted
1 cup coarse bulgur (#3)
2 tablespoons unsalted butter
1/2 teaspoon salt, or to taste
1/4 cup dark or golden raisins (or use half raisins, half-dried cranberries)
1/4 cup blanched almonds, lightly toasted
2 tablespoons pine nuts, lightly toasted
Plain Greek-style yogurt for serving

Steps:

  • Place the apricots and prunes in a bowl, cover with water and soak overnight or for several hours. Place a strainer over a bowl, and drain the dried fruit. Cut in thin slices.
  • Measure out 2 cups of the soaking water (or add enough water to make 2 cups), and bring to a simmer. Meanwhile, melt the butter in a saucepan over medium heat. Add the bulgur, and stir constantly for a few minutes until the bulgur smells toasty. Add the salt, dried fruit and water, and bring to a boil. Boil for five minutes, then reduce the heat and simmer gently for eight to 10 minutes until the water has been absorbed. Remove from the heat, cover with a clean dish towel and place a lid over the towel. Allow the bulgur to sit for 15 minutes.
  • Spoon the bulgur into a serving dish, top with the nuts and serve with plain yogurt on the side.

Nutrition Facts : @context http, Calories 229, UnsaturatedFat 6 grams, Carbohydrate 35 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 134 milligrams, Sugar 8 grams, TransFat 0 grams

BULGUR PILAF WITH RAISINS AND PINE NUTS



Bulgur Pilaf with Raisins and Pine Nuts image

Categories     Nut     Side     Fry     Raisin     Pine Nut     Bulgur     Boil

Yield serves 6-8

Number Of Ingredients 6

4 1/2 cups chicken stock (page 143) (or you may use a bouillon cube) or water
3 cups (1 pound) coarse-ground bulgur, washed in cold water and drained
Salt and pepper
1/2 cup pine nuts
4-5 tablespoons butter or vegetable oil
1/3 cup black or golden raisins, soaked in water for 1/2 hour

Steps:

  • Bring the water or stock to boil in a pan. Add the bulgur, salt (taking into account the saltiness of the stock), and pepper and stir, then cook, covered, on very low heat for about 15 minutes, or until the liquid is absorbed and the grain tender. Turn off the heat and leave, covered, for 10 minutes, or until the grain is plump and tender.
  • Fry the pine nuts in a tablespoon of the butter or oil, shaking the pan until golden. Stir it into the bulgur with the remaining butter or oil and the drained raisins and heat through.

BULGUR SALAD WITH PINE NUTS AND RAISINS



Bulgur Salad With Pine Nuts and Raisins image

Make and share this Bulgur Salad With Pine Nuts and Raisins recipe from Food.com.

Provided by MarBear

Categories     Grains

Time 47m

Yield 1 salad, 8 serving(s)

Number Of Ingredients 12

1 1/2 cups water
1 cup Bulgar wheat
1/4 cup raisins
1 teaspoon salt
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon saffron thread, crushed
1/4 teaspoon cayenne pepper
1 tablespoon extra virgin olive oil
1 cup chopped fresh Italian parsley
1/2 cup pine nuts
1/4 cup finely chopped fresh basil

Steps:

  • Bring water to a boil in large saucepan over high heat. Reduce heat to medium; add bulgur wheat,raisins,salt,cumin,cinnamon,saffron and cayenne pepper. Cook and stir 1 minute.
  • Remove from heat; cover and let stand 15 minutes. Fluff bulgur with fork; place in medium bowl.
  • Refrigerate 30 minutes or until cool. Stir in oil until blended. Gently stir in parsley, pine nuts and basil.

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