BUILD YOUR OWN CANADIAN CRANBERRY AND HERB TURKEY BURGERS!
Build your own burger - the recipe here is for a low-fat cranberry and herb turkey burger, with LOTS of options! Plump semi-dried Canadian cranberries and fresh chopped herbs are added to lean, low-fat turkey mince for a moist and flavourful burger, and without the guilt! I have offered the bacon, cheese, assorted condiments and the burger bun as an option; if you are REALLY watching your calories and fat intake, just go with the plain burger and a lovely crispy mixed salad on the side. Turkey mince can be a little bland, so the addition of the herbs and cranberries adds a real flavour injection. Try to use freshly chopped herbs for the best flavour, if you do use dried herbs, reduce the quantities by half, as dried herbs are more pungent than fresh. If you prefer a slightly sweeter taste, use Craisins, the sweetened dried cranberries that are available in North America and Canada; this recipe has been posted as a thank you to a Canadian friend on Recipezaar, who kindly sent me some Craisins, along with lots of other Canadian goodies! Merci beaucoup!
Provided by French Tart
Categories Lunch/Snacks
Time 20m
Yield 6 Cranberry and Herb Turkey Burgers, 6 serving(s)
Number Of Ingredients 23
Steps:
- If grilling the burgers, preheat grill to medium-high. (You can also pan-fry or barbeque these burgers.).
- Meanwhile, heat oil in a large frying pan/skillet over medium heat, or spray three or four sprays of low fat spray. Add the diced onion and cook, stirring, for about 5 minutes. Add the thyme, sage, salt and pepper; cook until fragrant, for about 30 seconds more.
- Transfer the mixture to a large mixing bowl and add the breadcrumbs and cranberries, stir to combine. Let the mixture cool for 5 minutes. Add the turkey mince and stir until combined; do not overmix. Form the mixture into 6 burgers/patties.
- To cook on the stovetop: Coat a large nonstick frying pan/skillet, preferably cast-iron, with cooking spray and set over medium-high heat for 2 minutes. Add the burgers/patties, reduce heat to medium, and cook for about 5 minutes. Turn and cook on the other side for about 2 minutes. Cover and continue to cook until lightly browned but still juicy (the juices should run clear, not pink), about 3 - 4 minutes more.
- To grill: Oil the grill rack and grill the burgers for 5 to 6 minutes per side, flipping gently to avoid breaking them.
- Serve the burgers immediately, inside a burger bun with the optionial extras and condiments as suggested. A mixed salad is also a great accompaniment.
- NB: If using the bacon or the cheese slices, grill or fry the bacon slices for about 2 to 3 minutes beforehand and then place the bacon or cheese slice on top of a cooked burger for the last 2 - 3 minutes of grilling or cooking time.
Nutrition Facts : Calories 144.3, Fat 6.8, SaturatedFat 1.7, Cholesterol 52.2, Sodium 174.3, Carbohydrate 5.2, Fiber 0.8, Sugar 0.9, Protein 15.7
TURKEY BURGERS WITH CRANBERRY RELISH
Steps:
- For the caramelized onions: Add the oil to a large skillet set over medium-high heat. Add the onions and 1 teaspoon salt and cook until the onions have softened and are starting to brown in spots, about 10 minutes, stirring occasionally. Reduce the heat to medium and continue cooking until the onions are deeply browned and caramelized, 40 to 50 more minutes, stirring frequently toward the end of the process. Season with salt if needed. Transfer to a small bowl.
- For the turkey burgers: Line a baking sheet with parchment paper. Combine the mayonnaise, Worcestershire sauce, garlic powder, onion powder, 2 teaspoons salt and 1 teaspoon pepper in a large bowl. Stir to combine, and then add the turkey and mix until just combined; do not overmix or the meat will get tough. Lightly wet your hands then divide the mixture into 4 equal portions. Pat into 4-inch wide patties (about 3/4-inch thick) and put on the prepared baking sheet.
- Heat the oil in a large nonstick skillet over medium heat until hot. Add the turkey patties (can be done in batches if needed) and cook until browned on the first side, 4 to 5 minutes. Flip and top each patty with a slice of cheese. Cover with a lid or baking sheet until the cheese is melted, the burgers are browned on the second side and the internal temperature is 165 degrees F on an instant-read thermometer, 4 to 5 more minutes.
- To serve: Spread 2 tablespoons of the Cranberry Relish on the bottom half of each bun. Layer each with 3 bread and butter pickles, a patty and 1/4 of the caramelized onions. Top with the other half of bun. Serve immediately. Any leftover cranberry relish can be kept in the refrigerator in an airtight container for up to 2 weeks.
- Add the cranberries, apple, orange zest and juice, sugar and 1/2 teaspoon salt to a food processor and pulse until the texture is like a chunky pesto. Transfer to a small bowl and refrigerate while you prepare the other burger components.
CRANBERRY TURKEY BURGERS
These turkey burgers are so good that you might give up traditional beef hamburgers altogether. The thick grilled patties are topped with prepared cranberry sauce and served on toasted English muffins for a nice change of pace.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first six ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 10 minutes on each side or until a thermometer reads 165° and juices run clear. , Spread mayonnaise over muffin halves. Place the lettuce, turkey burgers and cranberry sauce on muffin bottoms; replace tops.
Nutrition Facts : Calories 541 calories, Fat 30g fat (6g saturated fat), Cholesterol 71mg cholesterol, Sodium 772mg sodium, Carbohydrate 49g carbohydrate (16g sugars, Fiber 3g fiber), Protein 20g protein.
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