Health Nut Oatmeal Cookies Recipes

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HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe.

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 20m

Number Of Ingredients 13

1 1/4 cups quick oats
1 cup white whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon kosher salt
1/4 cup unsweetened applesauce
4 tablespoons unsalted butter (melted and cooled)
1 large egg
1 teaspoon pure vanilla extract
1/2 cup honey
1/3 cup dark chocolate chips
1/4 cup raisins
1/4 cup well chopped raw walnuts or pecans

Steps:

  • In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
  • In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir just until combined. The dough will be wet and sticky. Fold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days.
  • When ready to bake, place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking sheet. Remove the dough from the refrigerator (if it is very stiff, you may need to let it sit out for 5 to 10 minutes). With a cookie scoop or spoon, drop the dough into 1 1/2-inch balls and arrange on the baking sheet, leaving 1 inch of space around each. With your fingers, gently flatten each cookie to be about 3/4-inch thick.
  • Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cookies to the rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 111 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Fiber 2 g, Sugar 8 g

OATMEAL NUT COOKIES



Oatmeal Nut Cookies image

A friend gave me this recipe many years ago, and it's since become a family favorite. I love the aroma of these cookies as they're baking.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 5 dozen.

Number Of Ingredients 11

1 cup shortening
1 cup sugar
1 cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
3 cups old-fashioned oats
1-1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1/2 cup chopped walnuts
1/2 cup golden raisins

Steps:

  • In a large bowl, cream shortening and sugars until light and fluffy. Beat in eggs and vanilla. Combine the oats, flour, baking soda and salt; gradually add to creamed mixture and mix well. Stir in walnuts and raisins., Drop by tablespoonfuls 2 in. apart onto ungreased baking sheets. Bake at 375° for 10-12 minutes or until golden brown. Remove to wire racks to cool.

Nutrition Facts : Calories 95 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 64mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.

HEALTHY OATMEAL DATE WALNUT COOKIES



Healthy Oatmeal Date Walnut Cookies image

This is a variation of a cookie recipe I love, just to give credit where credit is due... The Kind Diet's Oatmeal, Walnut and Dried Plum cookies. They are delicious but a lot of sugar so I tried another version and I think they are just as yummy!

Provided by healthyrecipenut

Categories     Dessert

Time 25m

Yield 26 cookies

Number Of Ingredients 13

1 cup whole wheat flour
1 cup rolled oats
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon fine sea salt
1/2 cup raw sugar
1/3 cup chopped walnuts
1/3 cup chopped dates
1/4 cup plain soymilk
1/4 cup canola oil
4 ounces natural applesauce, single serving cup
2 teaspoons molasses
2 tablespoons maple syrup

Steps:

  • Preheat oven to 350 degrees F. (or 325 convection oven). Line 3 cookies sheets with parchment paper.
  • Mix all dry ingredients.
  • Wisk together wet ingredients.
  • Fold in dry to wet and stir until moist. If batter is too dry add a little more applesauce.
  • Use small ice cream scoop to make cookies.
  • Bake 15 minutes.
  • Transfer to baking rack and cool.
  • I throw them into a ziploc bag and just grab 2 out of the freezer whenever the mood hits me. I use them for the kids lunches too and they love them!
  • VARIATION: I basically make the same recipe but with dairy free chocolate chips instead of walnuts and omit molasses and maple syrup. We live on those! I love stocking up the freezer on Sundays. :).

HEALTH NUT OATMEAL COOKIES



Health Nut Oatmeal Cookies image

Anyone who knows me will vouch for the fact that cookies are not my culinary strong point. These cookies turned out well for me so I would like to share them, figuratively-speaking. I like that this recipe has a lot of heart-healthy ingredients also.

Provided by Irmgard

Categories     Drop Cookies

Time 40m

Yield 36 cookies

Number Of Ingredients 14

2/3 cup butter, softened
1 cup brown sugar, packed
1 egg
1 teaspoon vanilla
3/4 teaspoon ground nutmeg
1 1/2 cups rolled oats
1 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup hazelnuts, chopped
1/2 cup wheat germ
1/4 cup sunflower seeds
2 tablespoons flax seeds

Steps:

  • In a large bowl, beat the butter with the brown sugar until fluffy.
  • Beat in the egg, vanilla and nutmeg.
  • In a separate bowl, mix the rolled oats, flour, baking powder, baking soda and salt.
  • Stir into the butter mixture along with the hazelnuts, wheat germ, sunflower seeds and flax seed and mix until blended.
  • Drop by heaping tablespoonfuls, about 2 inches apart, onto greased or parchment paper-lined baking sheets.
  • Bake in the top and bottom thirds of a 375 degree F oven, switching and rotating the sheets halfway through, for 10 minutes or until golden.
  • Let cool on sheets on racks for about 2 minutes.
  • Transfer to racks; let cool completely.

Nutrition Facts : Calories 107.7, Fat 5.8, SaturatedFat 2.4, Cholesterol 14.9, Sodium 67.8, Carbohydrate 12.4, Fiber 1.1, Sugar 6.1, Protein 2.1

HEALTHY GRAPE-NUTS OATMEAL CRANBERRY COOKIES



Healthy Grape-Nuts Oatmeal Cranberry Cookies image

This came from the back of Post Grape-Nuts cereal box, but to make them healthier, flax seed and applesauce were substituted for the margarine.

Provided by niki1cole

Categories     Dessert

Time 28m

Yield 24 cookies

Number Of Ingredients 11

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 cup unsweetened applesauce
1 cup ground flax seeds
2/3 cup brown sugar, firmly packed
2/3 cup granulated sugar
1 large egg
1 teaspoon vanilla
2 cups Post Grape-Nuts cereal
2 cups quick-cooking oats
1 cup dried cranberries

Steps:

  • Preheat oven to 375°F.
  • Mix flour and backing soda in small bowl.
  • In separate bowl, mix applesauce and flax seed.
  • Gradually add sugars, beat until well mixed.
  • Beat in egg and vanilla.
  • Gradually add flour mixture, beating well after each addition.
  • Stir in oats, cereal and cranberries.
  • Drop by rounded tablespoonfuls onto ungreased cookie sheets.
  • Bake 8 minutes or until lightly browned.
  • Cool 1 minute, remove from cookie sheets.
  • Cool completely on wire racks.
  • Enjoy.

Nutrition Facts : Calories 133.3, Fat 2.7, SaturatedFat 0.3, Cholesterol 7.8, Sodium 59.4, Carbohydrate 25.1, Fiber 2.5, Sugar 12.8, Protein 2.9

HEALTH NUT OATMEAL



Health Nut Oatmeal image

A great way to get your fiber and nutrients! You can make it up in big batches and portion it into small containers to grab and go in the morning. Adapted from Rachael Ray's Yum-O Family cookbook.

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

3 cups old fashioned oats (not instant)
3 cups low-fat milk (cow, almond, rice or soy)
1/3-1/2 cup honey (or 1/2 cup brown sugar)
1 cup dried cranberries
1/2 teaspoon salt
1/4 cup flax seed meal
1/2 cup toasted unsalted sunflower seeds
1/2 cup grape nuts cereal (or cereal of choice)

Steps:

  • Mix the oatmeal, milk, and 4 cups of water in a large, deep saucepan and bring to a boil over medium high heat. When it boils, quickly lower heat to very low. Stir in brown sugar, dried cranberries, flaxseed meal, sunflower seeds and salt. Cook at a low simmer for 15-20 minutes, or until very thick and creamy.
  • Stir often to prevent burning.
  • Serve with additional milk and sprinkle with a tablespoon of the Grape nuts cereal if desired, or cool and refrigerate to reheat later in the week.

Nutrition Facts : Calories 272, Fat 8.9, SaturatedFat 1.4, Cholesterol 4.6, Sodium 190.1, Carbohydrate 41, Fiber 5.4, Sugar 17.4, Protein 9.6

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