BONELESS BUFFALO WINGS
What a great way to have chicken. Had these boneless wings a while back at a pub and fell in love with the taste. A nice change from your regular chicken wings. Serve with blue cheese dressing for dipping.
Provided by BETTYCOOK
Categories Appetizers and Snacks Spicy
Time 50m
Yield 3
Number Of Ingredients 12
Steps:
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Combine flour, salt, black pepper, cayenne pepper, garlic powder, and paprika in a large bowl. Whisk together the egg and milk in a small bowl. Dip each piece of chicken in the egg mixture, and then roll in the flour blend. Repeat so that each piece of chicken is double coated. Refrigerate breaded chicken for 20 minutes.
- Fry chicken in the hot oil, in batches. Cook until the exterior is nicely browned, and the juices run clear, 5 to 6 minutes a batch.
- Combine hot sauce and butter in a small bowl. Microwave sauce on High until melted, 20 to 30 seconds. Pour sauce over the cooked chicken; mix to coat.
Nutrition Facts : Calories 709.9 calories, Carbohydrate 43.7 g, Cholesterol 135.8 mg, Fat 46.9 g, Fiber 1.7 g, Protein 28 g, SaturatedFat 10.4 g, Sodium 2334.5 mg, Sugar 4.3 g
BRYAN'S BONELESS BUFFALO WINGS
I love Buffalo Wings but I love Boneless ones better. I love this recipe because its easy to make them really spicy or really mild. It can be a little bit of work but defiantly worth it!
Provided by RogueShadow86
Categories Chicken Breast
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken breast into bite size pieces.
- Crack eggs in a bowl and whisk until smooth.
- In another bowl fill with the bread crumbs.
- Heat a medium size skillet with enough oil to cover the bottom.
- Bread chicken, egg chicken, then bread it again.
- Place chicken in skillet so that the pieces don't touch.
- Cook on each side till done, about 5 - 6 minutes (depending on size).
- Meanwhile in another bowl melt butter with hot sauce. Mix well.
- You can add more butter if you want it milder.
- After chicken is done dip into the hot sauce/ butter mixture.
- Place on a platter and enjoy!
- If you have any sauce left over, for a "wet" wing you can dump the rest of the sauce over the chicken.
BONELESS BUFFALO WINGS
This is recipe is from eatingwell.com. Even though boneless Buffalo wings are made with healthy white-meat chicken, they're usually deep-fried and drenched in hot sauce laced with butter. The solution: chicken tenders are dredged in seasoned whole-wheat flour and cornmeal, pan-fried in only a small amount of oil and then drizzled with a tangy hot pepper sauce. With a fraction of the fat, calories and sodium, these boneless wings are reason enough to throw a party.
Provided by CyndiCB
Categories Chicken
Time 40m
Yield 16 Wings, 8 serving(s)
Number Of Ingredients 14
Steps:
- To prepare dip: Whisk sour cream, blue cheese, 1 tablespoon vinegar and 1/4 teaspoon cayenne in a small bowl. Cover and refrigerate until ready to serve.
- To prepare wings: Whisk buttermilk, 2 tablespoons hot sauce and 2 tablespoons vinegar in a large bowl until combined. Add chicken; toss to coat. Transfer to the refrigerator and let marinate for at least 10 minutes or up to 1 hour, stirring occasionally.
- Meanwhile, whisk flour and cornmeal in a shallow dish. Whisk the remaining 1 tablespoon hot sauce and 1 tablespoon vinegar in a small bowl; set aside.
- Remove the chicken from the marinade and roll in the flour mixture until evenly coated. (Discard remaining marinade and flour mixture.) Sprinkle both sides of the chicken with 1/2 teaspoon cayenne.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half the chicken, placing each piece in a little oil. Cook until golden brown and cooked through, 3 to 4 minutes per side. Transfer to a serving platter. Repeat with the remaining 1 tablespoon oil and chicken, reducing the heat if necessary to prevent burning. Transfer to the platter. Drizzle the chicken with the reserved hot sauce mixture. Serve with carrots, celery and Spicy Blue Cheese Dip.
Nutrition Facts : Calories 286.4, Fat 12.6, SaturatedFat 4.6, Cholesterol 89, Sodium 480.5, Carbohydrate 13.5, Fiber 2.3, Sugar 2.2, Protein 28.8
WILD BUFFALO JOE'S BONELESS WINGS
It's tough to beat a good plate of saucy boneless wings! These are crispy, moist, and delicious. You can find sauce recipes everywhere- there are tons on this site. You can probably find some good knock-off recipes of your favorite restaurant sauces.
Provided by beffymaroo
Categories Poultry
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Beat the egg yolk into the water or milk until somewhat frothy.
- Mix the panko, flour, and cornmeal in a large boil.
- Heat a sturdy pot with 2-3 inches of oil in it on the stovetop.
- Pat chicken dry and cut into bite-size pieces.
- Dip each chicken piece into the egg yolk mixture, then coat in breading and set on a plate or something.
- When the oil is ready (about 350 to 375 F), put a batch of 5-7 chicken pieces in gently- try to keep them from touching.
- Check them in about 5 minutes- if they are golden, they are ready for the next step- put them on a plate covered in paper towels. It's OK if they are not quite cooked through yet.
- As you keep frying batches of chicken, heat the oven to 350°F.
- When you are done deep-frying, place the chicken pieces on a cookies sheet, spread in a single layer.
- Bake the chicken at 350 F for 30-35 minute.
- When you take the chicken out of the oven, let it cool for about 5 minutes.
- In the meantime, get out a number of containers (tupperware-type is fine) corresponding to the number of sauces you are using.
- Divide the chicken into portions based on your number of sauces.
- Put one portion of chicken into each container, and top with 1/2 cup of sauce for each 1/2 pound of chicken (or to taste if you like saucier/less saucy wings).
- Shake each container vigorously for 2-3 minutes.
- Open up the containers and serve! Maybe on a fancy plate if you're into that kind of thing. Me, I just eat them right out of the tupperware.
Nutrition Facts : Calories 696.3, Fat 14.8, SaturatedFat 3.6, Cholesterol 251.8, Sodium 551.6, Carbohydrate 65.5, Fiber 4, Sugar 2.5, Protein 70.5
APPLEBEES BONELESS BUFFALO WINGS RECIPE
Make and share this Applebees Boneless Buffalo Wings Recipe recipe from Food.com.
Provided by hmmullen88
Categories Spicy
Time 30m
Yield 12 wings, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Combine flour, salt, peppers and paprika in a medium bowl. In a small bowl, whisk together milk and eggs. Slice each chicken breast into 6 pieces. Preheat between 4 to 6 cups of vegetable oil in a deep fryer to 375 degrees F.
- One or two at a time, dip each piece of chicken into the egg mixture, then into the breading; then repeat the process so each piece of the chicken is coated twice. When all chicken pieces have been breaded, arrange them on a plate and chill for 15 minutes
- When the chicken is done chilling, drop each piece into the hot oil and fry for 5 to 6 minutes or until each piece has browned.
- As the chicken fries, combine the hot sauce and margarine in a small bowl. Microwave sauce for 20 to 30 seconds or just until the margarine is melted, then stir to combine or Combine the hot sauce and margarine in a small saucepan over low heat and stir until margarine is melted and ingredients are blended
- When chicken pieces are done frying, remove them to a plate lined with a couple paper towels. Place the chicken pieces into a covered container such as a large jar with a lid. Pour the sauce over the chicken in the container, cover, and then shake gently until each piece of chicken is coated with sauce
- Pour the chicken onto a plate and serve with bleu cheese dressing and 3 inch celery stalk pieces on the side.
Nutrition Facts : Calories 4252.3, Fat 449.3, SaturatedFat 61.3, Cholesterol 110.1, Sodium 3234.2, Carbohydrate 54.8, Fiber 2.1, Sugar 0.7, Protein 13.9
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