FISH BURGERS WITH FRESH HERBS
A light supper dish made from left overs! I had fish and mashed potatoes left after a lovely lunch - so, I decided to make one of our favourite comfort food dishes, fish cakes.......I added a few fresh herbs from the garden, a toasted bun, tartare sauce, lettuce (also from the garden) and we had a delicious light supper! You could of course also have these fish cakes with a salad, chips (French fries) or a baked potato - but we love them served in the style of a fish burger!!
Provided by French Tart
Categories Lunch/Snacks
Time 55m
Yield 4 Fishcakes, 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Put the onion in a large frying pan and pour in the wine. Bring to a gentle simmer, cover and cook the onions for 6-8 minutes or until cooked through.
- Remove and when cool, mix into the mashed potato with the herbs, salt & pepper to taste.
- Flake in the fish in decent-sized chunks. Gently mix everything together, then using floured hands, shape into 4 fish cakes.
- Lightly dust with flour, dip in egg and then in breadcrumbs.
- Chill for at least 30 minutes (important or they will come apart in the pan).
- Heat 1cm oil in a large frying pan. Fry the fish cakes in batches for about 3-5 minutes each side or until they are golden, crisp and heated through.
- Drain on kitchen paper.
- Cut the bread/burger buns in half and toast until a light golden brown.
- Spread with the tartare sauce and place some lettuce leaves on the bottom half.
- Place the fish cakes on top of the lettuce and top with the remaining half of the bun.
- Serve with a wedge of lemon, chips (French fries), salad, baked potato or just by themselves!
- Will feed 2 hungry/greedy people(!) or 4 people with accompaniments.
Nutrition Facts : Calories 516.7, Fat 7.7, SaturatedFat 2.3, Cholesterol 149.2, Sodium 896.1, Carbohydrate 68.7, Fiber 4.3, Sugar 9.1, Protein 36.4
FISH BURGERS WITH A HERB SAUCE
East meets West....a different take on fish cakes! I used catfish but would think other white fish would work too.
Provided by PetsRus
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- For the sauce, put all the ingredients in the bowl of your food processor, process until all the herbs are tiny specks, taste to see if it needs more salt
- Pour the sauce in a bowl and place in the fridge for at least one hour, it will become thicker whilst resting
- For the burgers, clean the food-processor bowl and put in: the fish, egg, breadcrumbs, zest, chili pepper, coriander, ginger, salt, green onions and the parsley
- Process using the on and off technique until it becomes almost like a paste, but do not over- process
- Remove from the processor and transfer to a bowl, mix in the carrots, leave to stand for approx 15 minutes (it will firm up a bit)
- Shape into 4 burgers or into smaller portions
- If you have a grill pan preheat it, brush some oil on to the burgers and grill a few minutes on each side until browned and done
- In a frying pan heat some oil first and then fry on each side for a few minutes until browned and done
- Serve with the sauce on the side as a burger on a bun or with fries or sautéed potatoes with a salad
Nutrition Facts : Calories 426.7, Fat 26.9, SaturatedFat 7.8, Cholesterol 126.4, Sodium 425.3, Carbohydrate 23.5, Fiber 2.9, Sugar 4.4, Protein 23.3
FISH BURGERS
Yummy fish burgers with a fantastic tartar sauce to match. I'm not normally a huge fan of fish but these are just too good! cooking time includes one hour of refrigeration.
Provided by Neptune Diva
Categories Beginner Cook
Time 2h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Place the fish in a frying pan and cover with water. Slowly heat the water, without boiling. Cover and cook over low heat until just cooked. Drain, transfer to a bowl and flake with a fork. Add the parsley, dill, lemon juice, capers, gherkin and potato, season, and combine well. Divide into four portions and shape into patties. Dust with flour, then refrigerate for 1 hour.
- Meanwhile, make the tartar sauce by mixing the mayonnaise, 1/2 gherkin, 2 teaspoons capers, malt vinegar, 2 teaspoons fresh parsley & lemon juice together in a bowl.
- Heat the oil in a large non-stick frying pan. Cook the patties for 5-6 minutes on each side, or until well browned.
- Place some lettuce leaves, tomato slices, a fish patty and a quarter of the tartar sauce on each bun.
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