Brussels Sprouts With Frizzled Prosciutto Recipes

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FRIZZLED BRUSSELS SPROUTS WITH ROASTED ROMANESCO



Frizzled Brussels Sprouts with Roasted Romanesco image

Provided by Anne Burrell

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1/2 head romanesco, florets quartered
1 lemon, juiced
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 clove garlic, smashed
Pinch of crushed red pepper flakes
1 pint Brussels sprouts, stemmed and leaves pulled apart
Pomegranate seeds

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the romanesco with half of the lemon juice, some olive oil and season with salt and black pepper. Put on a baking sheet and place into the oven. Roast until golden brown, about 10 minutes.
  • Coat a large saute pan with olive oil. Add the garlic and red pepper flakes and bring to medium heat. When the garlic has turned a lovely golden brown, 2 to 3 minutes, remove it from the pan and ditch it - it has fulfilled its garlic destiny!
  • Add the Brussels sprouts and toss to combine. Season with salt, and cook until the sprouts have wilted, 2 to 3 minutes.
  • Remove the lid, raise the heat to medium-high and let the sprout leaves brown and frizzle, about 5 minutes more. Taste and season with salt if needed.
  • Toss with the pomegranate seeds, roasted romanesco and remaining lemon juice.

BRUSSELS SPROUTS WITH FRIZZLED PROSCIUTTO



Brussels Sprouts With Frizzled Prosciutto image

Make and share this Brussels Sprouts With Frizzled Prosciutto recipe from Food.com.

Provided by akgrown

Categories     Pork

Time 35m

Yield 12 3/4 cup servings

Number Of Ingredients 8

2 1/2 lbs Brussels sprouts, cooked till just tender with centers still firm
1 tablespoon olive oil
4 ounces prosciutto, thinly sliced
3 tablespoons butter
1/2 cup shallot, thinly sliced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon red wine vinegar

Steps:

  • Heat oil in a skillet over med-high heat. Add prosciutto to skillet , half at a time, and cook until crisp; remove from skillet.
  • Reduce heat to medium. Add butter and shallots to skillet. Cook and stir about 2 mins or until shallots begin to soften.
  • Add Brussels sprouts, salt, and pepper and cook for 6-8 mins or until heated through. Add vinegar and stir to coat.
  • Transfer Brussels sprouts to a serving bowl, top with prosciutto and serve.

Nutrition Facts : Calories 74.4, Fat 4.5, SaturatedFat 2.1, Cholesterol 7.6, Sodium 138.1, Carbohydrate 7.9, Fiber 2.5, Sugar 1.6, Protein 2.6

SPROUTS WITH CRISPY PROSCIUTTO



Sprouts with crispy prosciutto image

Dress simply steamed or boiled Brussels sprouts with butter, lemon and crispy prosciutto for a gluten-free side dish for a festive dinner

Provided by Sara Buenfeld

Categories     Side dish

Time 25m

Number Of Ingredients 4

4 slices prosciutto
750g medium sprouts , trimmed and outer leaves removed
50g butter
finely grated zest 0.25 lemon

Steps:

  • Heat a large frying pan and cook the prosciutto in batches, laying the slices flat in the pan until brown and crispy. Remove from the pan and set aside.
  • Steam or boil the sprouts for 7-8 mins until just tender, drain and return to the pan with the butter, lemon zest and some seasoning. Turn the sprouts until well coated, then tip into a serving bowl, tear over the crispy prosciutto and season with freshly ground black pepper.

Nutrition Facts : Calories 89 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium

SAUTéED BRUSSELS SPROUTS AND APPLE WITH PROSCIUTTO



Sautéed Brussels Sprouts and Apple With Prosciutto image

At the elegant restaurant Piora in the West Village, the chef Chris Cipollone separates each brussels sprout into individual leaves to make this autumnal dish. Thinly slicing the sprouts is faster, though less refined. The slivered sprouts are then sautéed with cubes of sweet apples, and garnished with an icy, porky snow made from frozen prosciutto grated on a microplane. Grated pecorino cheese can be used instead for a meatless version.

Provided by Melissa Clark

Categories     side dish

Time 30m

Yield 8 servings

Number Of Ingredients 6

2 ounces thinly sliced prosciutto (see note)
3 tablespoons extra-virgin olive oil
2 large Golden Delicious apples, cored and cut into 1/4-inch cubes
1 1/2 pounds brussels sprouts, trimmed and very thinly sliced
3/4 teaspoon kosher salt, more as needed
3/4 teaspoon black pepper, as needed

Steps:

  • Stack prosciutto slices on top of one another. Cut stack in half crosswise, then layer stacks on top of one another. Starting at the shorter end of the stack, tightly roll the prosciutto into a compact cigar shape. Wrap in plastic wrap and freeze for at least 3 hours or up to 3 days.
  • Heat oil in a 12-inch skillet over medium-high heat until lightly smoking. Add apples and cook, barely moving, until lightly colored, about 5 minutes. Stir in brussels sprouts and continue cooking, stirring occasionally, until tender and golden, 3 to 4 minutes. Season with salt and pepper.
  • Remove prosciutto from the freezer and use a hand grater to finely shave ham over the brussels sprouts before serving.

Nutrition Facts : @context http, Calories 126, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 352 milligrams, Sugar 7 grams

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