Bruna Bönor Brown Beans Recipes
BRUNA BöNOR (BROWN BEANS)
From the "Scandinavian and American Recipes" cookbook, which contains recipes submitted by parents and friends of the Svenskarnas Dag Girls Choir. Preparation time does not include standing time.
Provided by BeccaB3c
Categories Beans
Time 3h45m
Yield 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Wash and drain beans.
- Add 7 cups water.
- Cover and let stand overnight.
- In the morning, bring to simmering point.
- Cover tightly and simmer 3- 3 1/2 hours or until beans are tender.
- Add sugar, syrup, vinegar, salt and nutmeg.
- Mix cornstarch with 1 tablespoon cold water and stir into beans.
- Simmer uncovered 15 minutes, until thickened (you may need to add more cornstarch).
- Serve hot.
Nutrition Facts : Calories 360.9, Fat 0.8, SaturatedFat 0.2, Sodium 645, Carbohydrate 78.7, Fiber 14.1, Sugar 28.1, Protein 13.1
BROWN BEANS, SWEDISH STYLE
Another recipe for Bruna Bönor that I have. Preparation time does not include time to soak beans overnight. Makes 4 servings.
Provided by BeccaB3c
Categories Lunch/Snacks
Time 2h40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash beans. Put into a saucepan and add 5 cups water. Soak overnight.
- Set saucepan over high heat and bring water to the boiling point quickly. Reduce heat and cook over low heat about 1 hour.
- Add seasonings and continue to cook over very low heat for another hour, or until mixture thickens and beans are tender.
- If it doesn't thicken enough, remove the cover, turn heat on high and stir and cook for about 10 minutes. Add 1/2 cup water if the beans are too thick.
Nutrition Facts : Calories 147.4, Sodium 654.5, Carbohydrate 38.7, Sugar 17.7
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