Brownies Without Grains Recipes

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SUGAR FREE BROWNIES



Sugar Free Brownies image

These are just what a diabetic needs to fill a sweet tooth but no sugar is added!

Provided by JUDYDOTCOM

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 45m

Yield 25

Number Of Ingredients 10

½ cup margarine
¼ cup unsweetened cocoa powder
2 eggs
1 cup granular sucrolose sweetener (such as Splenda®)
¾ cup all-purpose flour
⅛ teaspoon salt
¼ cup skim milk
½ cup chopped walnuts
1 (1.4 ounce) package sugar free, chocolate fudge flavored instant pudding
1 cup skim milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
  • In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
  • Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.

Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g

COCONUT BROWNIES (NO GRAINS, NO SUGAR)



Coconut Brownies (No Grains, No Sugar) image

We don't eat grains or refined sugar, so I'm always on the lookout for tasty homemade treats with top notch ingredients. I came up with this recipe after finding that organic dessicated coconut (no sweetener added) was affordable! I started with the idea of a pie crust recipe I had from someone else and evolved it into these brownies. Preparation time includes the stewing of the dates.

Provided by Aimee88

Categories     < 30 Mins

Time 30m

Yield 12 slices, 12 serving(s)

Number Of Ingredients 6

120 g dates
100 ml water
2 eggs
150 g coconut
80 g almonds, chopped
30 g cocoa powder

Steps:

  • Preheat the oven to 175°C / 350°F.
  • Place dates and water in a saucepan and leave them to gently warm until the dates are soft and some water is absorbed.
  • In a mixing bowl, beat the eggs, then add the dry ingredients. Stir to combine.
  • Press the dates and water through a strainer, or process the dates until smooth, and add to the mixture.
  • Stir until well combined.
  • Press into a small baking dish and bake for 15 minutes.

Nutrition Facts : Calories 174, Fat 13.3, SaturatedFat 7.9, Cholesterol 35.2, Sodium 42.8, Carbohydrate 13.4, Fiber 4.6, Sugar 7.7, Protein 4.3

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