Brown Rice Bowl With Shrimp Recipes

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FRIED BROWN RICE WITH SHRIMP AND VEGETABLES



Fried Brown Rice with Shrimp and Vegetables image

Add carrots, peas and scallion to this shrimp dish with egg and brown rice.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 12

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound peeled and deveined medium shrimp, tails on
Kosher salt
1/2 cup chopped watercress
1/4 cup shredded carrots
1/4 cup frozen peas, thawed
1 teaspoon minced garlic
1 teaspoon soy sauce
3 cups cold cooked brown rice
1 tablespoon chopped scallions
1 teaspoon toasted sesame oil

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop out onto a plate.
  • Add the shrimp to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining tablespoon oil, then add the watercress, carrots, peas, garlic, soy sauce, and 1/4 teaspoon salt and cook, stirring constantly, until the watercress wilts and the peas heat through, 2 to 3 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp, and any juices to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and sesame oil and serve.

LEMONY SHRIMP OVER BROWN RICE



Lemony Shrimp over Brown Rice image

This shrimp dish was something I threw together one night and my family loved it. It's really easy, healthy, and tasty!

Provided by almondjoy2807

Categories     Seafood     Shellfish     Shrimp

Time 35m

Yield 4

Number Of Ingredients 10

1 cup brown rice
1 ⅔ cups water
3 tablespoons butter
3 tablespoons olive oil
2 cloves garlic, minced
½ cup white wine
2 tablespoons fresh lemon juice
1 ½ pounds medium shrimp - peeled and deveined
¼ cup chopped fresh flat-leaf parsley
½ teaspoon cornstarch

Steps:

  • Combine the brown rice and water in a small saucepan. Bring to a boil, reduce heat to low and cook until all the water is absorbed, about 25 minutes.
  • Melt the butter with the olive oil in a skillet over medium heat; cook the garlic in the butter and oil until fragrant, 1 to 2 minutes. Pour in the wine and lemon juice; reduce heat to medium-low and simmer. Stir in the shrimp and cook until the shrimp turns pink, stirring regularly, 5 to 7 minutes. Sprinkle the parsley over the shrimp and cook another 2 minutes. Add the cornstarch to the liquid and stir until it thickens, about 1 minute more. Serve hot over the brown rice.

Nutrition Facts : Calories 550.6 calories, Carbohydrate 40.2 g, Cholesterol 281.7 mg, Fat 23 g, Fiber 1.8 g, Protein 38.5 g, SaturatedFat 7.7 g, Sodium 322.4 mg, Sugar 0.9 g

BROWN RICE BOWL WITH SHRIMP



Brown Rice Bowl With Shrimp image

Make and share this Brown Rice Bowl With Shrimp recipe from Food.com.

Provided by gailanng

Categories     Asian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

kosher salt and pepper
2 cups water
1 cup long grain brown rice
1/4 cup soy sauce
1/4 cup fresh lemon juice
2 tablespoons rice vinegar
2 teaspoons dark brown sugar
1 tablespoon olive oil
1 lb shrimp, peeled and deveined, thawed if frozen
1/2 lb snow peas, trimmed and halved on the diagonal
1 piece fresh ginger, peeled and cut into matchsticks
1 avocado, pitted and cut into chunks

Steps:

  • In large saucepan, bring 2 cups salted water to boil. Add rice and cover. Reduce heat to low and cook until rice is tender (according to product directions).
  • In small bowl, stir together soy sauce, lemon juice, vinegar and sugar until sugar is dissolved. Set sauce aside. When rice has finished cooking, heat oil in large skillet over medium- high. Add shrimp, snow peas, and ginger. Season with salt and pepper. Cook until shrimp are opaque throughout and snow peas are bright green (3 minutes).
  • Divide rice into individual bowls. Top with shrimp mixture and avocado. Serve sauce on the side.

Nutrition Facts : Calories 408.6, Fat 13.4, SaturatedFat 2, Cholesterol 142.9, Sodium 1660.8, Carbohydrate 49.6, Fiber 6.7, Sugar 5.9, Protein 23.6

BROWN-RICE BOWL WITH SHRIMP, SNOW PEAS, AND AVOCADO



Brown-Rice Bowl with Shrimp, Snow Peas, and Avocado image

Avocado is right at home in this Asian-style supper of shrimp, snow peas, and brown rice. Serve the citrusy sauce on the side, or drizzle over each bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 1h

Number Of Ingredients 11

Coarse salt and ground pepper
1 cup long-grain brown rice
1/4 cup soy sauce
1/4 cup fresh lemon juice (from 1 to 2 lemons)
2 tablespoons rice vinegar
2 teaspoons light-brown sugar
1 tablespoon olive oil
1 pound peeled and deveined medium shrimp, thawed if frozen
1/2 pound snow peas, trimmed and halved on the diagonal
1 piece (1 inch long) fresh ginger, peeled and cut into matchsticks
1 Hass avocado, pitted and cut into chunks

Steps:

  • In a large saucepan, bring 2 cups salted water to a boil. Add rice; cover, reduce heat to low, and cook until rice is tender and water is absorbed, 45 to 50 minutes.
  • Meanwhile, in a small bowl or liquid-measuring cup, stir together soy sauce, lemon juice, vinegar, and sugar until sugar is dissolved. Set sauce aside.
  • When rice has finished cooking, heat oil in a large skillet over medium-high. Add shrimp, snow peas, and ginger; season with salt and pepper. Cook until shrimp are opaque throughout and snow peas are bright green, 2 to 3 minutes.
  • Divide rice among four bowls. Top with shrimp mixture and avocado; serve sauce on the side.

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