Brown Rice And Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEANS WITH BROWN RICE



Black Beans with Brown Rice image

Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it makes a healthy, stick-to-the-ribs dinner. -Sheila Meyer, North Canton, Ohio

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 12

1 small green pepper, chopped
1/2 cup chopped sweet red pepper
1/2 cup chopped sweet yellow pepper
1/2 cup chopped red onion
2 tablespoons canola oil
2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons cider vinegar
1/2 teaspoon garlic salt
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
2-1/2 cups hot cooked brown rice

Steps:

  • In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 327 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 11g fiber), Protein 12g protein.

ONE-POT RICE AND BEANS



One-Pot Rice and Beans image

Not only is rice with beans adored the world over (see: gallo pinto, khichdi, hoppin' John and Caribbean rice and peas), it even has its own Wikipedia page. This deeply flavored rendition is inspired by these comforting traditions and a desire to wash as few dishes as possible: The rice cooks with the beans and the starchy liquid they're canned in. As the two ingredients cook together, the beans disperse and glom onto the rice. For an extra kick, sauté chopped jalapeño with the onions, or add 1/4 cup salsa with the stock.

Provided by Ali Slagle

Categories     dinner, easy, lunch, weekday, weeknight, beans, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 yellow onion, chopped (about 1 ¼ cups)
1 3/4 cups chicken or vegetable stock or water
1 teaspoon salt
1 cup long-grain rice
1 (15.5-ounce) can black or pinto beans
Lime wedges or cilantro leaves, for garnish (optional)

Steps:

  • In a large saucepan or Dutch oven with a tight-fitting lid, warm the olive oil over medium heat. Add onion and sauté until translucent, about 3 minutes. Add the stock, cover and bring to a boil.
  • Add the salt, rice and beans (including the liquid). Stir just to combine, then cover.
  • Turn the heat down as low as it will go, then let simmer, undisturbed, for 18 to 20 minutes. Remove from heat and let sit for 4 minutes, then fluff with a fork.
  • Season to taste with salt and pepper, then garnish with lime or cilantro as you wish.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 7 grams, Carbohydrate 67 grams, Fat 9 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 739 milligrams, Sugar 4 grams

BEANS AND RICE DINNER



Beans and Rice Dinner image

On cold or rainy days, this comforting beans and rice dish really fills the tummy. Sometimes I switch up pinto beans for kidney beans or use white rice instead of brown. Add rolls and a green salad, and it's dinner! -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon canola oil
2 celery ribs, chopped
1 medium green pepper, chopped
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
2 cups cooked brown rice
2 teaspoons Worcestershire sauce
1-1/2 teaspoons chili powder
1/4 teaspoon pepper
1/4 cup shredded cheddar cheese
1/4 cup reduced-fat sour cream
2 green onions, chopped

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add celery, green pepper and onion; cook and stir until tender., Stir in tomatoes, beans, rice, Worcestershire sauce, chili powder and pepper; bring to a boil. Reduce heat; simmer, covered, until heated through, 7-9 minutes. Top with cheese, sour cream and green onions.

Nutrition Facts : Calories 354 calories, Fat 8g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 549mg sodium, Carbohydrate 58g carbohydrate (13g sugars, Fiber 12g fiber), Protein 15g protein.

THE BEST BAKED RICE AND BEANS



The Best Baked Rice and Beans image

Due to certain worldwide events, I've been getting lots of requests for easy, hearty recipes that can be made using basic dry and canned goods. This incredibly delicious Spanish-style baked rice and beans is all that and more. You'll also see a fantastic, foolproof way of making perfect rice, every time. Garnish with Monterey Jack cheese, sour cream, and chopped cilantro, if you like.

Provided by Chef John

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

3 cups basmati rice
2 teaspoons kosher salt, or to taste
1 teaspoon freshly ground black pepper
2 teaspoons ground cumin
1 tablespoon chili powder
¼ teaspoon cayenne pepper
¼ teaspoon dried oregano
¼ cup olive oil
1 (16 ounce) jar tomato salsa
2 cups chicken broth
2 (15 ounce) cans kidney beans, rinsed and drained

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pour white rice into a casserole dish and season with salt, pepper, cumin, chili powder, cayenne, and oregano. Pour in olive oil and stir until rice is thoroughly coated with oil. Add salsa, chicken broth, and kidney beans; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.
  • Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove foil, taste and adjust seasoning if necessary, and fluff with a fork. Serve hot.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 76.1 g, Cholesterol 1.5 mg, Fat 8.6 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 1.3 g, Sodium 1344.2 mg, Sugar 2.3 g

BROWN RICE AND BEANS



Brown Rice and Beans image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 8 servings

Number Of Ingredients 6

1 tablespoon cooking oil
2 cups brown rice, cooked
2 cups kolbasi, kielbasa or comparable smoked sausage
1 can black beans
1 can kidney beans
Salt and pepper

Steps:

  • Heat 1 tablespoon of cooking oil in saucepan over medium heat. Cook the rice according to the directions on the package. Cut the sausage into 2-inch cubes, add it to the saucepan and cook until well browned. Add the beans and their juices and bring to a boil. Reduce the heat and simmer 5 minutes. The beans should not need salt, as the sausage is salty. Season to taste with pepper. To serve, spoon the hot rice into a serving bowl and pour the sausage and bean mixture over the rice.

QUICK BLACK BEANS AND RICE



Quick Black Beans and Rice image

Some say beans and rice is the most nutritious and well balanced meal in the world! Try adding your favorite chutney or salsa to this dish when you serve it!

Provided by Kathy Miller

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (15 ounce) can black beans, undrained
1 (14.5 ounce) can stewed tomatoes
1 teaspoon dried oregano
½ teaspoon garlic powder
1 ½ cups uncooked instant brown rice

Steps:

  • In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.

Nutrition Facts : Calories 271.4 calories, Carbohydrate 47.8 g, Fat 5.3 g, Fiber 8.8 g, Protein 10 g, SaturatedFat 0.5 g, Sodium 552.4 mg, Sugar 4.8 g

YELLOW RICE



Yellow Rice image

An easy Yellow Rice recipe. Turmeric gives this rice its vivid color.

Categories     Rice     Side     Vegetarian     Quick & Easy     Shallot     Simmer     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 teaspoons vegetable oil
2 tablespoons chopped shallot
1 garlic clove, chopped
1 1/2 cups jasmine rice or basmati rice, well rinsed
2 1/4 cups low-salt chicken broth
1 teaspoon (scant) salt
1/2 teaspoon (scant) turmeric

Steps:

  • Heat oil in heavy medium saucepan over medium-high heat. Add shallot and garlic; saute until just beginning to brown, about 2 minutes. Add rice, broth, salt, and turmeric. Bring rice to boil. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid is absorbed, about 18 minutes.

BROWN RICE AND BLACK BEANS



Brown Rice and Black Beans image

A pairing for the ages -- and a beautifully balanced source of protein -- rice and black beans crackle with flavor, thanks to jalapeno, onions, and garlic. In this version, hearty long-grain brown rice stands in for the traditional white variety, offering an extra measure of substance.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 13

8 cups water, plus more if needed
1 bag (1 pound) dried black beans, picked over, rinsed, and drained
1 jalapeno chile, halved and seeded
2 medium onions, quartered
5 garlic cloves, smashed
2 tablespoons red-wine vinegar
Coarse salt and freshly ground pepper
1/4 cup extra-virgin olive oil
1 medium onion, finely chopped
1 garlic clove, minced
Coarse salt and freshly ground pepper
2 cups long-grain brown rice
3 1/2 cups water

Steps:

  • Make the beans: Bring water, beans, jalapeno, onions, garlic, vinegar, 1 tablespoon salt, and 1 teaspoon pepper to a simmer in a medium pot. Cook, stirring occasionally, until beans are tender, about 1 1/2 hours. (Add more water, 1/4 cup at a time, if needed.) Season with salt and pepper.
  • Meanwhile, make the rice: Heat oil in a medium saucepan over medium-high heat. Cook onion and garlic until onion is soft, about 5 minutes. Add 2 teaspoons salt, 1/4 teaspoon pepper, and the rice. Cook until rice is slightly toasted, about 3 minutes. Add water, and bring to a simmer. Reduce heat to low, and gently simmer, covered, until rice absorbs water, 25 to 30 minutes. Remove from heat; let stand, covered, for 10 minutes. Fluff rice with a fork, and season with salt and pepper. Serve topped with beans.

More about "brown rice and beans recipes"

BLACK BEANS AND BROWN RICE RECIPE - ALTON BROWN
black-beans-and-brown-rice-recipe-alton-brown image
Web Then, add the black beans, oregano, and black pepper. Cook, stirring frequently, for 6 to 8 minutes. Remove the cover from the rice, fluff with a fork, and allow to "steam out" for 2 minutes.
From altonbrown.com
See details


RED BEANS & BROWN RICE, EASY RICE AND BEANS | JENNY …
red-beans-brown-rice-easy-rice-and-beans-jenny image
Web Add dry rice and sauté 2 minutes. Add stock and beans and bring to a boil. Reduce heat, cover and simmer 45 minutes. Remove from heat and let stand at least 10 minutes. Stir in salt and pepper. Note: You can make …
From jennycancook.com
See details


12 TASTY BROWN RICE RECIPES – A COUPLE COOKS
12-tasty-brown-rice-recipes-a-couple-cooks image
Web Oct 3, 2020 Here’s how to cook brown rice the fast way—and it turns out perfectly every time. Ingredients 1 cup long or short grain brown rice 6 cups water ¼ teaspoon kosher salt Instructions Rinse the rice: Using a …
From acouplecooks.com
See details


VERY VEGGIE RICE AND BEANS - AVERIE COOKS
very-veggie-rice-and-beans-averie-cooks image
Web Jan 22, 2020 The key to making really good rice and beans is to cook all the veggies in stages. First, sauté the onions in an oiled skillet until softened. Then, add in the bell peppers and carrots and cook just until …
From averiecooks.com
See details


TOP 8 VEGETARIAN RICE AND BEANS RECIPES - THE SPRUCE EATS
top-8-vegetarian-rice-and-beans-recipes-the-spruce-eats image
Web Dec 29, 2022 The Italian-seasoned rice and beans recipe calls for instant rice, so this is one dish you really can have on the table in five minutes flat. Add a side green salad or some steamed vegetables, and you've got a …
From thespruceeats.com
See details


EASY RICE & BEANS
Web Sep 22, 2022 3 cups cooked long-grain brown rice 1 (15 ounce) can pinto beans, rinsed Directions Heat oil in a large saucepan over medium heat. Add onion; cook, stirring, until …
From eatingwell.com
Servings 4
Calories 321 per serving
Total Time 15 mins
See details


58 EASY BEAN AND RICE RECIPES - MINIMALIST BAKER

From minimalistbaker.com
Estimated Reading Time 5 mins
See details


EASY, FLAVORFUL BROWN RICE AND GREEN BEANS PILAF - TIA CLARA
Web Nov 24, 2014 Step 1: Rest the rice. Raw brown rice. Pour the rice and the broth in a deep bowl and let it rest for an hour, this will help you get tender rice, and shorten the cooking …
From tiaclara.com
See details


BROWN RICE AND BEANS (VEGAN) - BIGOVEN.COM
Web Soak brown rice, 2 hrs. Into rice cooker or pot, rinse, drain, and add 1 cup water. In pan, brown onions, 5 min. Reduce heat, add garlic, and saute 5 min. Grind bay leaf, pepper, …
From bigoven.com
See details


RECIPE: SPICY CHICKEN STIR-FRY WITH BROWN RICE - BLUE APRON
Web Our Heat & Eat meals step up the standards for pre-made meals, delivering Blue Apron quality and flavor, in minutes. White meat chicken, green beans, roasted red peppers …
From blueapron.com
See details


EASY RED BEANS AND RICE (W/ BROWN RICE!) - FIT FOODIE FINDS
Web Aug 29, 2022 First, prepare the rice by adding the rice, beef broth, cajun seasoning, and butter into a sauce pan and mix. Heat the rice over medium/high heat and bring to a boil. …
From fitfoodiefinds.com
See details


10 EASY RICE AND BEANS RECIPES FOR DINNER - INSANELY GOOD
Web Apr 10, 2023 5. One-Pot Spinach Rice. If you can dump ingredients into a pot, you have all the skills required for this tasty and nutritious meal. It pairs rice, spinach, black beans, …
From insanelygoodrecipes.com
See details


CARIBBEAN RED BEANS & BROWN RICE - GUIDING STARS
Web Ingredients. 1¼ cups brown rice; 3 Tbsp. olive oil, divided; 1 tsp. salt; 2½ cups water; 1 yellow onion, chopped; ½ green bell pepper, seeded and chopped
From staging.guidingstars.com
See details


10 BEST BROWN RICE KIDNEY BEANS RECIPES | YUMMLY
Web Apr 5, 2023 garlic, lemon, bay leaves, onion, white wine vinegar, freshly ground pepper and 19 more
From yummly.com
See details


BLACK BEANS AND BROWN RICE (ONE-POT, VEGETARIAN)
Web Jan 30, 2020 2 15 ounce cans black beans drained and rinsed fresh lime juice and chopped cilantro for serving Instructions Rinse the brown rice in a fine mesh colander or …
From cozypeachkitchen.com
See details


HEALTHY VEGAN ON INSTAGRAM: "陋 TO GET NEW 100+ DELICIOUS …
Web 18 likes, 3 comments - Healthy Vegan (@vegan.daily.ins) on Instagram: "陋 To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Hea..." …
From instagram.com
See details


60 HEALTHY BROWN RICE RECIPES LOADED WITH FLAVOR - TASTE OF HOME
Web Feb 28, 2019 60 Healthy Brown Rice Recipes Loaded with Flavor. Dana Meredith Updated: Dec. 27, 2022. From meaty slow-cooked jambalaya to garlic shrimp and rice …
From tasteofhome.com
See details


CORONATION QUICHE: FIVE ALTERNATIVE FILLING RECIPES | THE INDEPENDENT
Web Apr 18, 2023 Serves: 8 . Prep time: 15 mins | Cook time: 20 mins . Ingredients:. 1 (375g) pack ready to roll shortcrust pastry sheet. 2 tbsp olive oil. 1 large onion, sliced. 150g …
From independent.co.uk
See details


30+ BROWN RICE RECIPES - WHAT TO MAKE WITH BROWN RICE | KITCHN
Web Mar 8, 2021 This one-bowl meal jazzes up brown rice with chewy baked tofu; crunchy cashews; and the zesty flavors of lemongrass, ginger, lime, and cilantro. Go to Recipe. 3 …
From thekitchn.com
See details


Related Search