Broccoli With Onion Cheese Sauce Recipes

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BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

BROCCOLI CASSEROLE WITH CRISPY ONIONS



Broccoli Casserole with Crispy Onions image

This easy broccoli au gratin casserole can be made with fresh or frozen broccoli folded into a simple cultured butter and cheese roux. Crispy fried onions add crunch to this creamy, sublime side dish that can be prepped ahead of any meal.

Provided by Heidi

Categories     Side Dish

Time 45m

Number Of Ingredients 9

3 pounds broccoli (cut into florets *see notes if using frozen broccoli*)
6 tablespoons Vermont Creamery Unsalted Cultured Butter (, divided)
1/2 yellow onion (chopped)
2 cloves garlic (minced or pressed)
3 tablespoons all-purpose flour
2 cups cold whole milk
6 ounces Parmesan cheese (grated)
1 teaspoon kosher salt
1/2 cup crispy fried onions

Steps:

  • Preheat the oven to 375°F. Steam the broccoli until tender in the microwave with 1/4 cup water for 5-7 minutes, or in a steamer basket on the stove for 12-15 minutes. Drain.
  • While the broccoli is cooking, melt 1 tablespoon of the cultured butter in a non-stick skillet over medium heat. Add the onion and garlic and cook until the onion softens and the garlic is fragrant, for 3-4 minutes. Add the remaining cultured butter to the pan, melt, and sprinkle with the flour. Cook stirring for 2 minutes. Slowly add the milk while stirring, whisking away the floury lumps. Cook until the sauce thickens, stirring occasionally, about 7-8 minutes. Stir in the Parmesan cheese and kosher salt to taste and keep warm.
  • Fold in the cooked hot broccoli to the bubbly cheese sauce, tossing to coat. Transfer to a buttered 2-quart baking dish and top with the crispy fried onions. Bake for 15 minutes or until the sauce is bubbly and the crispy onions are golden. Serve warm.

Nutrition Facts : Calories 232 kcal, Carbohydrate 16 g, Protein 12 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 35 mg, Sodium 596 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER



Cheese Sauce for Broccoli and Cauliflower image

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g

BROCCOLI WITH ONION CHEESE SAUCE



Broccoli With Onion Cheese Sauce image

Make and share this Broccoli With Onion Cheese Sauce recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 lbs fresh broccoli, cut into bite-sized flowerets
2 tablespoons butter
2 cups chopped onions
2 tablespoons flour
1 1/2 cups evaporated milk (or whole milk)
1 cup shredded monterey jack cheese or 1 cup cheddar cheese
1/4-1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder

Steps:

  • Steam broccoli until crisp-tender. Drain well. Place broccoli in shallow serving dish.
  • While broccoli is cooking, melt butter in medium saucepan over medium heat. Add onion and cook until tender, about 8 minutes.
  • Stir in flour. Add milk; cook and stir until sauce comes to a boil for several minutes.
  • Stir in cheese until it melts; add salt, pepper and garlic powder.
  • Pour over hot broccoli and serve.

Nutrition Facts : Calories 581.4, Fat 18.6, SaturatedFat 9.8, Cholesterol 45.2, Sodium 715, Carbohydrate 87.9, Fiber 34.8, Sugar 16.7, Protein 34.2

EASY BROCCOLI WITH CHEESE SAUCE



Easy Broccoli With Cheese Sauce image

This easy broccoli and cheese recipe is made with frozen broccoli spears and a simple sauce made with American cheese.

Provided by Diana Rattray

Categories     Side Dish

Time 22m

Yield 6

Number Of Ingredients 7

1 pound frozen broccoli spears or florets (or fresh broccoli florets)
12 ounces shredded or cubed American cheese
2/3 cup milk
1/2 teaspoon onion powder
Kosher salt, to taste
Freshly ground black pepper, to taste
Dash ground cayenne or hot sauce, optional

Steps:

  • Gather the ingredients.
  • Steam or boil broccoli following package instructions.
  • If using fresh broccoli, steam in a covered saucepan over simmering water for 4 to 5 minutes, just until tender.
  • In a medium saucepan or saucier over medium heat, combine cheese, milk, and onion powder. Heat, stirring frequently, until cheese is melted, and mixture is smooth, about 7 minutes. Add salt and pepper to taste, plus ground cayenne or hot sauce if desired.
  • Pour sauce over broccoli arranged on a serving platter or in a bowl, or serve sauce separately.

Nutrition Facts : Calories 219 kcal, Carbohydrate 12 g, Cholesterol 46 mg, Fiber 3 g, Protein 12 g, SaturatedFat 8 g, Sodium 839 mg, Sugar 6 g, Fat 14 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g

BROCCOLI AND ONION CASSEROLE



Broccoli and Onion Casserole image

This is an excellent side dish to accompany ham, turkey, etc. I always have requests for this dish during the holidays! This can be made ahead, refrigerated, and cooked when needed.

Provided by CATH292

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 1h30m

Yield 12

Number Of Ingredients 8

3 heads broccoli, cut into florets
4 onions, quartered
¼ cup butter
¼ cup all-purpose flour
2 cups milk
1 (8 ounce) package cream cheese
8 ounces shredded Cheddar cheese
¼ cup Italian seasoned bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place a steamer basket in a pot over boiling water, and steam the broccoli about 5 minutes, until tender. Place the onions in a separate pot with enough water to cover. Bring to a boil, and cook until tender. Arrange the broccoli and onions in the prepared dish.
  • Melt the butter in a saucepan over medium heat, and stir in the flour until smooth. Blend in the milk until thickened. Blend in the cream cheese until melted. Pour the mixture over the broccoli and onions. Sprinkle with Cheddar cheese, and top with bread crumbs.
  • Bake covered in the preheated oven 30 minutes. Remove cover, and continue baking 30 minutes, until lightly browned.

Nutrition Facts : Calories 254.4 calories, Carbohydrate 14.7 g, Cholesterol 53.8 mg, Fat 17.9 g, Fiber 2.7 g, Protein 10.6 g, SaturatedFat 11.1 g, Sodium 278.6 mg, Sugar 5 g

PEARL ONION BROCCOLI BAKE



Pearl Onion Broccoli Bake image

With its creamy white cheese sauce and buttery crumb topping, this dish is great comfort food. If you're looking for a mild way to dress up broccoli, this is the recipe. -Charles Keating, Manchester, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 10

2 packages (16 ounces each) frozen broccoli florets
1 package (14.4 ounces) pearl onions
1/2 cup butter, divided
1/4 cup all-purpose flour
3/4 teaspoon salt
1/8 teaspoon pepper
2 cups 2% milk
6 ounces cream cheese, cubed
1 cup shredded cheddar cheese
2 cups soft bread crumbs

Steps:

  • Preheat oven to 350°. Cook broccoli in 1 in. of water until almost tender; drain. Cook pearl onions in 1 in. of water until almost tender; drain. Transfer both to a greased 13x9-in. baking dish., In a large saucepan, melt 1/4 cup butter; whisk in flour, salt and pepper until smooth. Gradually whisk in milk. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; stir in cream cheese until blended. Add to vegetables; stir gently to coat. Sprinkle with cheddar cheese., Melt remaining butter; toss with bread crumbs. Sprinkle over casserole. Bake, uncovered, until topping is golden brown, 25-30 minutes.

Nutrition Facts : Calories 241 calories, Fat 17g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 389mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

ONION CHEESE SAUCE



Onion Cheese Sauce image

This recipe makes enough to use as smooth, mild sauce on a side vegetable like cauliflower, broccoli or brussel sprouts.-Agnes Bucko, Kunkletown, Pennsylvania

Provided by Taste of Home

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 6

1 small onion, chopped
2 tablespoons butter
2 tablespoons all-purpose flour
Salt and pepper to taste
1-1/4 cups milk
1-1/4 cups shredded cheddar cheese

Steps:

  • In a saucepan, saute onion in butter. Stir in the flour, salt and pepper until blended. Gradually add the milk. , Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat. Add the cheese; cook and stir until cheese is melted.

Nutrition Facts : Calories 69 calories, Fat 5g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

BROCCOLI-ONION DELUXE



Broccoli-Onion Deluxe image

A friend gave me this recipe years ago. It's a marvelous dish to go with any meat...also a vegetable dish that will "keep" if your dinner party happens to be running late!

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6-8 servings.

Number Of Ingredients 10

1 package (16 ounces) frozen pearl onions
1 pound fresh broccoli, cut into spears
6 tablespoons butter, divided
2 tablespoons all-purpose flour
1/4 teaspoon salt
Pinch pepper
1 cup milk
3 ounces cream cheese, softened
1/2 cup shredded cheddar cheese
1 cup soft bread crumbs

Steps:

  • In a covered saucepan, cook onions in a small amount of water for 5 minutes. Add broccoli; cook 5 more minutes. Drain. Place in a 2-qt. baking dish. In a small saucepan, melt 4 tablespoons butter; stir in flour, salt and pepper. Gradually add milk; cook and stir until thickened. Add cream cheese; stir until melted. Pour sauce over vegetables; sprinkle with cheddar cheese. Cover and bake at 350° for 30 minutes. Melt remaining butter; combine with crumbs. Sprinkle over casserole. Return to the oven, uncovered, for 15 minutes.

Nutrition Facts :

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