PORK TENDERLOIN WITH GOLDEN CRISPY CRUST
From an AP article by Jim Romanoff with recipe by J M Hirsch, as published in Herald-Tribune February 2008. "This recipe for pork tenderloin in a golden, herbed crust is loosely inspired by a classic Japanese preparation of breaded, deep-fried pork chops called tonkatsu." Posted here for safekeeping.
Provided by johannewallace
Categories Pork
Time 50m
Yield 1/4 pound each, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F Lightly oil a wire rack or coat with nonstick cooking spray. Set in a baking sheet.
- Combine the bread crumbs, garlic, parsley, rosemary, thyme, oil, salt and pepper. Use paper towels to pat dry the pork tenderloin.
- On a piece of plastic wrap, spread the crumb mixture in a strip as long as the tenderloin. Coat the tenderloin with the mustard. Roll the tenderloin in the crumbs so they stick to the mustard.
- Place tenderloin on the prepared rack. Roast until the crust is golden, the tenderloin is barely pink in the center and the internal temperature is 155F, 35-45 minutes.
- Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 273.4, Fat 10.9, SaturatedFat 2.9, Cholesterol 74.8, Sodium 434.7, Carbohydrate 16.1, Fiber 1.4, Sugar 1.5, Protein 26.5
PORK TENDERLOIN MEDALLIONS WITH CRISPY PROSCIUTTO
Making these appetizing medallions are a different way to bring pork tenderloin and thinly shaved prosciutto to the table. This is a tasty dish that can be prepared in a short time. When served, this recipe is always a great success with family or friends to relish.
Provided by Daniel
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut the pork tenderloin into 2 ounces small pieces. Season each piece with salt, pepper, and minced rosemary. Roll each piece of tenderloin in a 1/2 slice of prosciutto, keeping it in place with a toothpick if needed.
- In a large skillet, heat 3 tablespoons of olive oil on medium. When hot, place the minced garlic and wrapped tenderloins in the skillet. Be sure to space them apart so they will caramelize well. If they all don't fit in the skillet, cook in them batches. Cook one side until golden and crispy. Turning only once, flip the other side and cook until crispy and golden and the center is no longer pink.
- Transfer to a platter, add a drizzle of extra olive oil and balsamic on top of each portion.
Nutrition Facts : Calories 402.2, Fat 19.1, SaturatedFat 4.4, Cholesterol 164.1, Sodium 715.1, Carbohydrate 1.9, Fiber 0.1, Sugar 1.2, Protein 52.3
PORK TENDERLOIN WITH HERBED BREADCRUMB CRUST
Steps:
- Preheat oven to 375°F. Mix first 4 ingredients in large bowl to blend. Season to taste with salt and pepper.
- Sprinkle pork with salt and pepper. Dip into eggs, then into breadcrumb mixture, coating completely.
- Melt 2 tablespoons butter and 1 tablespoon oil in heavy large skillet over medium-high heat. Add half of pork; cook until golden on all sides, about 5 minutes. Place on rack set in large roasting pan. Wipe out skillet. Repeat with remaining 2 tablespoons butter, 1 tablespoon oil and pork.
- Roast pork until crust is golden and thermometer inserted into center registers 155°F, about 20 minutes. Transfer pork to cutting board. Let stand 5 minutes. Slice pork and serve.
ONION CRUSTED PORK TENDERLOIN
Make and share this Onion Crusted Pork Tenderloin recipe from Food.com.
Provided by Sandyg61
Categories Pork
Time 1h5m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow bowl, mix together the first 5 ingredients.
- Place the onions in a second bowl.
- Roll the tenderloin in the butter mixture, coating all sides, then coat with crushed onions.
- Place in a foil-lined baking pan and top with any remaining onions.
- Drizzle with any remaining butter mixture.
- Bake, covered, in a preheated 350-degree oven for approx 35 - 40 minutes.
- Uncover and bake approximately 10 more minutes, untill the onions are lightly browned and crispy.
Nutrition Facts : Calories 487.9, Fat 39.2, SaturatedFat 22.3, Cholesterol 181.1, Sodium 347.8, Carbohydrate 2, Fiber 0.2, Sugar 0.8, Protein 31.8
SZECHUAN PORK TENDERLOIN
OH YUM. Found this while fixing up my Asian Cookbook for the Chinese/Vietnamese New Year Tag Game-February 2008. And I'll be all set when the next ZWT rolls around! ;) Cook time includes marinating time.
Provided by Elmotoo
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir together pork tenderloin slices, soy sauce, steak sauce, garlic, onion and red pepper in a gallon ziplock bag. Marinate 30 minutes in the refrigerator.
- Preheat wok & add oil.
- Stir fry pork tenderloin mixture on high heat 4 - 5 minutes.
- Stir in cauliflower and pepper squares & continue stir frying until vegetables are barely cooked.
- Top with peanuts and serve with rice.
Nutrition Facts : Calories 415.7, Fat 27.1, SaturatedFat 5.3, Cholesterol 74.8, Sodium 753.2, Carbohydrate 13.7, Fiber 4.7, Sugar 4.3, Protein 32.4
ROASTED PORK TENDERLOIN WITH SAGE CORN BREAD CRUST
Steps:
- Preheat oven to 425°F.
- Pat pork dry and sprinkle with salt and pepper.
- Heat oil in a 10-inch nonstick skillet over high heat until hot but not smoking, then brown pork, turning, about 4 minutes. Transfer to an oiled shallow baking pan.
- Add butter to skillet and cook garlic over moderate heat, stirring, until fragrant, about 30 seconds. Remove pan from heat and stir in crumbs, sage, and salt and pepper to taste.
- Spread mustard over pork and pat half of seasoned crumbs onto mustard, then sprinkle with remaining seasoned crumbs. Roast in middle of oven until an instant-read thermometer inserted diagonally 2 inches into meat registers 155°F, 20 to 25 minutes. (Check after 15 minutes to see if crumbs are getting too dark; if they are, tent loosely with foil.) Transfer to a cutting board, then tent loosely with foil and let stand 10 minutes before slicing (temperature will rise to 160°F).
PORK TENDERLOIN WITH ROSEMARY
Bake pork tenderloin with rosemary, garlic and pepper for an elegant dinner. Ready in 35 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Heat the oven to 425°F. Spray an 8-inch square or 11x7-inch pan with the cooking spray.
- Peel and crush the garlic in a garlic press. Sprinkle salt and pepper over all sides of the pork tenderloin. Rub the rosemary and garlic on all sides of pork. Place pork in the pan.
- Bake uncovered 20 to 30 minutes or until pork has a slight blush of pink in the center and a meat thermometer inserted in the center reads 160°F. Cut pork crosswise into thin slices.
Nutrition Facts : Calories 150, Carbohydrate 0 g, Cholesterol 70 mg, Fat 1/2, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 0 g, TransFat 0 g
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