BROCCOLI CHEESE BAKE
Here's a handy and versatile side that's creamy, colorful and bursting with flavor and nutrition. Pair it with almost any entree for a terrific meal. -Deborah Patrauchuk, Sicamous, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Place 1 in. of water and broccoli in a small saucepan; bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the cornstarch, salt, pepper and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in onion and cheddar cheese until cheese is melted. Drain broccoli; stir into cheese sauce., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with Parmesan cheese. Bake, covered, until vegetables are tender, 25-30 minutes.
Nutrition Facts : Calories 106 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 224mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
HEALTHY BROCCOLI CHEESE BAKE
A more nutritious version of the classic casserole, made with mushrooms, peppers, and whole-wheat bread crumbs.
Provided by RuthE
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h35m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2-quart baking dish.
- Heat oil in a large skillet over medium-high heat. Cook onion, bell pepper, mushrooms, 1/4 teaspoon salt, and black pepper, stirring frequently, until mixture begins to brown, 12 to 15 minutes.
- Sprinkle flour over mushroom mixture and cook, stirring, 1 minute. Add remaining 1/4 teaspoon salt and milk and bring to a boil, stirring until smooth. Boil, stirring frequently, until slightly thickened, about 3 minutes. Stir in cheddar and 2 tablespoons romano. Stir in broccoli and pour mixture into prepared baking dish.
- Toss bread crumbs with remaining 2 tablespoons romano and sprinkle over top. Dot with butter.
- Bake, uncovered, until crumbs are golden and casserole is bubbling, about 40 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 25.9 g, Cholesterol 18.8 mg, Fat 10.3 g, Fiber 6.1 g, Protein 13.2 g, SaturatedFat 4.3 g, Sodium 407.6 mg, Sugar 3.6 g
BROCCOLI CHEESE BAKE
This is a great casserole that I threw together one day when a friend requested Broccoli au Gratin for her birthday dinner. This is a great idea for those who aren't big fans of bread crumbs. Also, the eggs can be taken out for a great sauce and using skim milk and fat-free cheese works well, too. It's basically a great recipe that can be easily altered according to taste. Enjoy!
Provided by Leslie A.
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 45m
Yield 7
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Melt butter in a medium saucepan over medium heat and add flour; cook until bubbly. Stir in onion and gradually add milk, stirring well. Bring to a boil and cook for 1 minute. Remove from heat and season with salt and pepper. Stir in cheese and eggs; mix well. Combine mixture with broccoli and transfer to a 9 x 13 inch casserole dish.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 440.6 calories, Carbohydrate 15 g, Cholesterol 148.3 mg, Fat 33 g, Fiber 3 g, Protein 23.3 g, SaturatedFat 20.3 g, Sodium 284.8 mg, Sugar 5.4 g
BROCCOLI CHEESE LAYER BAKE
This is a recipe we have enjoyed in my family for several years. It has become a holiday staple and is very easy to make. In fact, it tastes better the next day or just cold out of the refrigerator.
Provided by AUNTIEREE1
Categories Side Dish Casseroles Broccoli Casserole Recipes
Yield 12
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Cook broccoli in boiling salted water until tender.
- Mix cheese and chicken soups in a large bowl. Add 2 cups of croutons; blend together well. Drain broccoli.
- In a 15x10x2 inch baking pan, place half the cooked broccoli in a layer. Spoon half the soup mixture over the broccoli. Finish with a second layer of broccoli and top vegetable with remaining soup mix. Cover with aluminum foil.
- Bake for 30 minutes or until bubbling.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 15.7 g, Cholesterol 16.5 mg, Fat 8.4 g, Fiber 2.5 g, Protein 5.9 g, SaturatedFat 3.9 g, Sodium 826.4 mg, Sugar 2 g
BROCCOLI CHEESE CASSEROLE
This is a simple, yet deilicious recipe. My mother-in-law made it for Christmas one year and I've been making it regularly ever since. Everytime I have made it for a get-together, it's usually the first thing to be eaten.
Provided by michellew07
Categories Vegetable
Time 1h25m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Defrost broccoli on paper towels at room temperature for 1-2 hours.
- Preheat oven to 400 degrees.
- Crush Ritz crackers.
- Mix crushed crackers with melted butter.
- Melt Cheez Whiz.
- Add milk to melted cheese mixture and stir well.
- Layer 1/2 cracker mix on bottom of 9"X13" baking dish, press firmly.
- Layer defrosted broccoli on top of cracker crust.
- Layer cheese mixture on top off broccoli.
- Layer remaining cracker mix on top of casserole.
- Bake approximately 45 min to and hour or until broccoli is tender.
Nutrition Facts : Calories 862.6, Fat 54.4, SaturatedFat 25.1, Cholesterol 113.5, Sodium 2424.3, Carbohydrate 72, Fiber 5.3, Sugar 15, Protein 23.3
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