Broccoli Beef Wellington Recipes

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BEEF BROCCOLI WELLINGTON



Beef Broccoli Wellington image

Provided by My Food and Family

Categories     Home

Time 40m

Number Of Ingredients 7

1 lb ground beef
1 cup shredded mozzarella cheese
1/2 cup chopped onion
1/2 cup reduced fat sour cream
9 oz package broccoli pieces, thawed and drained
2 cans (8 oz. each) reduced fat Pillsbury crescent dinner rolls
1 egg, beaten

Steps:

  • Preheat oven to 375°F. Brown meat and drain well. Stir in cheese, onion, sour cream, and broccoli. Simmer 10 minutes.
  • On an ungreased cookie sheet, place dough from both cans side by side--long ends overlapping slightly. Press perforations to seal. Spoon meat mixture into center. Bring edges of dough to center. Seal edges. Brush with beaten egg.
  • Bake 18-22 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BEEF BROCCOLI WELLINGTON



Beef Broccoli Wellington image

Make and share this Beef Broccoli Wellington recipe from Food.com.

Provided by jmartis441

Categories     One Dish Meal

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 7

1 lb ground beef (sub ground turkey)
1 lb fresh broccoli
4 ounces mozzarella cheese (sub fat free) or 4 ounces cheddar cheese (sub fat free)
1/2 cup chopped onion
1/2 cup sour cream (sub fat free)
1/4 teaspoon salt and pepper
2 (8 ounce) packages crescent rolls (sub reduced fat rolls)

Steps:

  • Brown ground beef or turkey and drain.
  • Add cut up broccoli, cheese (mozzarella for beef, cheddar for turkey), onion, sour cream, salt and pepper.
  • Mix well and simmer 10 minutes.
  • Preheat oven to 375 degrees.
  • Roll out one package of c resent rolls on a ungreased cookie sheet.
  • Add filling.
  • Roll out the other package of crescent rolls on top of mixture, pinching the sides so mixture stays inside.
  • Bake 18 to 22 minutes.
  • This is one of my all time favorites. I really love the turkey and cheddar one. I sub fat-free when ever I can.

Nutrition Facts : Calories 926.8, Fat 38.8, SaturatedFat 16.3, Cholesterol 168.9, Sodium 1097.1, Carbohydrate 99.7, Fiber 21.4, Sugar 13.2, Protein 51.5

WELL DESERVED, WELL DRESSED INDIVIDUAL BEEF WELLINGTONS WITH STEAMED BROCCOLI SPEARS



Well Deserved, Well Dressed Individual Beef Wellingtons with Steamed Broccoli Spears image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 32m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil, 1 turn of the pan, plus extra for drizzling
1 tablespoon butter
1 shallot, chopped
1/2 pound button mushrooms and stems, cleaned and finely chopped in food processor
Salt and freshly ground black pepper
2 tablespoons dry cooking sherry, 2 splashes
4 tournedos of beef filet mignon, 1-inch thick
8 ounces mousse pate, available in specialty cheese and appetizer cases of larger markets
1 sheet frozen prepared puff pastry, 11 by 17, defrosted
1 egg, beaten with a splash of water
1 large head broccoli, trimmed and cut into spears

Steps:

  • Preheat oven to 425 degrees F.
  • Heat a small skillet over medium heat. Add oil, butter, shallot and chopped mushrooms. Season mushrooms with salt and pepper and saute 5 minutes. Add sherry to the mushrooms and let the liquid evaporate. Remove mushrooms from the heat.
  • In a nonstick skillet over high heat, sear meat 2 minutes on each side in a drizzle of oil. Remove skillet from the heat and season meat with salt and pepper.
  • Cut mousse into 4 pieces, 2 ounces each sliced in 1/2 horizontally. Spread the puff pastry sheet out on to a cookie sheet covered with parchment paper. Quarter the dough with a sharp knife. Roll each piece of dough into a 10 by 6-inch rectangle. On each rectangle of dough, place 1/4 of the cooked mushrooms. Top mushrooms with 2 ounces pate and 1 tournedo of beef. Wrap dough up and over the meat. Seal the dough with egg wash and trim excess. Use leftover dough bits to make decorative garnishes for the tops of your Wellingtons. Turn the wrapped Wellingtons over and cover with egg wash using a pastry brush. Affix dough garnishes with egg wash. For a simple decoration, roll dough bits into a long, thin spaghetti like string and make swirls on each Wellington. Bake beef Wellingtons 10 minutes or until golden. Let stand 5 minutes, then serve.
  • Steam broccoli spears in 1-inch simmering salted water, covered, for 8 to 10 minutes, or until just tender. Transfer spears to a serving plate or individual dinner plates along side Wellingtons.

BEEF AND BROCCOLI WELLINGTON



Beef and Broccoli Wellington image

I LOVE this recipe!! I learned it from a friends mother and it's always a big hit whenever I make it, even the kids love it! It's super easy to make and you can even make the mixture the night before (store it in the fridge) if you're pressed for time.

Provided by EB9710

Categories     Savory Pies

Time 43m

Yield 2 Wellingtons, 4 serving(s)

Number Of Ingredients 9

1 lb ground beef
1/2 cup onion (chopped)
1 (9 ounce) package frozen broccoli (thawed and drained)
1/2 cup sour cream
1 cup mozzarella cheese (shredded)
2 (8 ounce) cans crescent rolls
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg (beaten)

Steps:

  • Heat oven to 375°F.
  • In a large skillet, brown the ground beef and onion over medium heat, drain well when it's done.
  • While the beef is cooking mix together in a large bowl the thawed broccoli, sour cream, mozzarella cheese,salt and pepper. Then add in the cooked ground beef and onions and mix well.
  • Spray a baking sheet with nonstick cooking spray. Unroll dough from one can into a large rectangle and press the seams together.
  • Spoon half of the mixture onto the dough lengthwise down the center, leaving about 1/4" open on each end.
  • Wrap the longer sides up over the mixture and pinch them together to form a seal on top. Pinch and seal edges too.
  • Do the same with the second can of rolls and the other half of mixture.
  • Brush the beaten egg over both pieces of dough.
  • Bake at 375°F for 18 to 22 minutes, or until golden brown.

Nutrition Facts : Calories 774.9, Fat 37.6, SaturatedFat 15.9, Cholesterol 217.5, Sodium 974.1, Carbohydrate 65.6, Fiber 6.5, Sugar 7.9, Protein 42.3

BROCCOLI BEEF I



Broccoli Beef I image

Round steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles.

Provided by sal

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 8

¼ cup all-purpose flour
1 (10.5 ounce) can beef broth
2 tablespoons white sugar
2 tablespoons soy sauce
1 pound boneless round steak, cut into bite size pieces
¼ teaspoon chopped fresh ginger root
1 clove garlic, minced
4 cups chopped fresh broccoli

Steps:

  • In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.
  • In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 19 g, Cholesterol 38.6 mg, Fat 3.2 g, Fiber 2.6 g, Protein 19.2 g, SaturatedFat 1 g, Sodium 755 mg, Sugar 7.9 g

BEEF-BROCCOLI WELLINGTON



BEEF-BROCCOLI WELLINGTON image

Categories     Beef     Bake

Yield 6-8 servings

Number Of Ingredients 10

1 pound ground beef
1 9-ounce package frozen broccoli florets, drained and thawed
1 cup shredded mozzarella cheese
1/2 cup chopped onion
1/2 cup sour cream
1/4 teaspoon salt
1/4 teaspoon pepper
2 8-ounce Pillsbury Refrigerated Quick Crescent Dinner Rolls
1 egg beaten
poppy seeds, if desired

Steps:

  • Preheat oven to 375 degrees. In medium skillet, brown meat; drain well. Add broccoli, cheese, onion, sour cream, salt & pepper; mix well; simmer for 10 minutes. Separate dough into 4 long rectangles. On ungreased cookie sheet, overlap long sides of 2 rectangles 1/2 inch; firmly press edges and perforations to seal. Press or roll to form 13 x 7 inch rectangles. Spoon meat mixture in 3-inch long strip lengthwise down center of dough. Bring long edges of dough rectangle over filling, overlapping edges slightly; pinch edges and ends to seal. Repeat wih remaing rectangles. Brush with beaten egg; sprinkle with poppy seeds. Bake at 375 for 18 to 22 minutes or until deep golden brown. Garnish as desired. 6-8 servings.

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