Broccoli And Wasabi Spread Recipes
BROCCOLI WITH WASABI SAUCE
Make and share this Broccoli With Wasabi Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted.
- Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well.
- Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 105.2, Fat 0.5, SaturatedFat 0.1, Sodium 2049.6, Carbohydrate 16.5, Fiber 0.3, Sugar 6.9, Protein 8.1
WASABI-AE (BROCCOLI WITH WASABI SAUCE )
You can turn this into a one-dish meal by adding some protein of your choice, such as blanched and cut-up tofu, or poached and shredded chicken breast. The sauce is great with either. Use less wasabi if you find it too strong. From the blog "Just Hungry" . cooking time is approximate
Provided by momaphet
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted. Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well. Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 63.7, Fat 0.3, Sodium 1035.7, Carbohydrate 10.6, Fiber 2.5, Sugar 5, Protein 4.5
WASABI DIP
We like to serve this with grilled peppers and toasted baguette. Edited to add: if you're using store bought wasabi paste, be aware that it is MUCH weaker, and if you want it to have a kick, you'll need to add quite a bit more.
Provided by AmandaInOz
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Stir lemon juice and wasabi paste into the sour cream.
- Add crushed garlic and horseradish.
- Season with salt and pepper to taste.
CREAMY WASABI SPREAD
Sesame seeds create an attractive coating for this easy cracker spread. Be sure to watch when you're toasting them; they burn easily. You'll find rice crackers in the ethnic food aisle. You can use any flavor, but the wasabi ones are very tasty. -Tammie Balon, Boyce, Virginia
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place cream cheese on a cutting board; split into two layers. Spread wasabi over bottom half; replace top layer., Press both sides into sesame seeds. Place on a shallow serving plate; pour soy sauce around cheese. Serve with crackers.
Nutrition Facts : Calories 135 calories, Fat 11g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 483mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
BROCCOLI AND WASABI DIP
The broccoli gives a bright green dip that doesn't discolour and the wasabi adds a touch of heat. Make this an hour or 2 in advance so that the flavours have time to blend. Serve with crackers or chips. From Jennifer McLagen of Food and Drink.
Provided by Leslie
Categories Spreads
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Cut the broccoli into florets and cook in boiling salted water until tender. Refresh under cold running water and drain well.
- Peel and finely dice the onion.
- Melt the butter in a small frying pan, add the diced onion and cook over a low heat until soft but not coloured.
- Place the drained broccoli, cooked onion and cheese in a food processor. Blend until smooth.
- Add the salt, wasabi powder and lemon juice. Blend until well mixed, then check the seasoning.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 294.9, Fat 14.5, SaturatedFat 8.4, Cholesterol 41.3, Sodium 2549.4, Carbohydrate 32.7, Fiber 11.1, Sugar 8.8, Protein 16.5
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