Broccoli And Mushroom Frittata Recipes

BROCCOLI & MUSHROOM FRITTATA

Broccoli & Mushroom Frittata image

Serve this tasty egg dish in just minutes.

Provided by Land O'Lakes

Categories Lunch Frittata Broccoli Mushroom Vegetable Vegetable Egg Breakfast and Brunch

Yield 6 servings

Number Of Ingredients 7

Ingredients

3 tablespoons Land O Lakes® Butter
1 cup sliced fresh mushrooms
1 medium (1/2 cup) onion, chopped
9 large Land O Lakes® Eggs
1/2 medium red bell pepper, cut into 1x1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces (1 cup) shredded Cheddar cheese

Steps:

Melt butter in 10-inch skillet until sizzling; add mushrooms and onion. Cook over medium heat 3-4 minutes or until tender.
Beat eggs in bowl until frothy. Pour into skillet. Cook over medium heat, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until eggs are almost set.
Arrange bell pepper strips and broccoli on top. Cover; continue cooking 4-5 minutes or until eggs are set.
Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 260 calories, Fat 19 grams, SaturatedFat grams, Transfat grams, Cholesterol 355 milligrams, Sodium 270 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Sugar grams, Protein 16 grams

BROCCOLI AND MUSHROOM FRITTATA

Broccoli and Mushroom Frittata image

Make and share this Broccoli and Mushroom Frittata recipe from Food.com.

Provided by lazyme

Categories Breakfast

Time 28m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons butter
1 cup sliced fresh mushrooms
1/2 cup onion, peeled and chopped
6 eggs
1/2 medium red bell pepper, cut into 1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces cheddar cheese, shredded

Steps:

Melt butter in 10-inch skillet until sizzling; add mushrooms and onion.
Cook over medium heat until tender (3 to 4 minutes).
Beat eggs in large bowl until frothy.
Pour into skillet.
Gently stir egg mixture over medium heat to cook evenly on bottom (3 to 4 minutes).
As egg mixture sets, lift edges with spatula to allow uncooked portion to flow underneath.
Arrange red pepper strips and broccoli on top.
Cover; continue cooking until eggs are set (4 to 5 minutes).
Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 216.4, Fat 16.9, SaturatedFat 9.2, Cholesterol 221.2, Sodium 247, Carbohydrate 4.1, Fiber 1.3, Sugar 1.9, Protein 12.4

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