Broccoli And Cauliflower With Lemon Mustard And Chive Butter Recipes

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LEMON MUSTARD ROASTED BROCCOLI AND CAULIFLOWER



Lemon Mustard Roasted Broccoli and Cauliflower image

This Roasted Broccoli and Cauliflower is not only surprisingly delicious, it's a quick and easy no-fuss side dish that you're sure to make again and again.

Provided by Sheila Thigpen

Categories     Vegetables & Sides

Time 30m

Number Of Ingredients 7

4 cups broccoli florets
4 cups cauliflower florets
1/3 cup extra virgin olive oil
2 tablespoons stone ground Dijon mustard
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees.
  • Rinse the broccoli and cauliflower under cool water and dry thoroughly with paper towels.
  • Cut the vegetables into large florets and place in a large bowl. Smaller florets tend to get tough and chewy when roasting.
  • In a small bowl, whisk together the olive oil, lemon juice, garlic, and Dijon mustard. Pour the mixture over the veggies and toss gently with a rubber spatula (or your hands) until all the vegetables are evenly coated.
  • Pour the vegetables onto a parchment paper or aluminum foil lined rimmed baking sheet (or on a rimmed baking stone). Spread into an even layer, making sure the veggies are not crowded, otherwise they will steam instead of roast.
  • Sprinkle evenly with the salt and freshly ground black pepper. Bake for 20 minutes, stirring halfway through, until tender and slightly caramelized or golden brown on the edges.
  • Remove the pan from the oven and give the veggies a squeeze of lemon juice, if you like.

Nutrition Facts : ServingSize 1 g, Calories 123 kcal, Carbohydrate 9 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 275 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 8 g

CAULIFLOWER AND BROCCOLI WITH MUSTARD, CHIVE AND LEMON



Cauliflower and Broccoli with Mustard, Chive and Lemon image

The vegetables and sauce can be prepared in advance and chilled in separate containers until ready to use. When ready to use simply combine them in a pot and heat them until serving temperature, or use your microwave. Very, very easy.

Provided by Normaone

Categories     Cauliflower

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup butter, room temperature
2 tablespoons Dijon mustard
1 tablespoon grated lemon, rind of
1/3 cup chopped fresh chives
1 1/2 lbs cauliflower, trimmed and cut into florets
2 1/2 lbs broccoli, stems trimmed,cut into florets
1 tablespoon chopped fresh chives, for garnish

Steps:

  • In a small bowl, combine the butter, mustard and lemon peel.
  • Mix in the 1/3 cup chives.
  • Season and set aside.
  • In a large pot of boiling, salted water, cook cauliflower 2 minutes.
  • Add broccoli and cook about 3 minutes longer, until crisp tender.
  • Drain.
  • Return to the pot and toss with the mustard/butter sauce.
  • Season, sprinkle with additional chives and serve.

Nutrition Facts : Calories 174.8, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 196.2, Carbohydrate 14.5, Fiber 6.1, Sugar 4.7, Protein 6

BROCCOLI AND CAULIFLOWER WITH LEMON, MUSTARD AND CHIVE BUTTER



Broccoli and Cauliflower with Lemon, Mustard and Chive Butter image

Categories     Mustard     Vegetable     Side     Sauté     Vegetarian     High Fiber     Buffet     Lemon     Broccoli     Cauliflower     Healthy     Chive     Boil     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8 to 10

Number Of Ingredients 6

1/2 cup (1 stick) butter, room temperature
2 tablespoons Dijon mustard
1 tablespoon grated lemon peel
1/3 cup plus 1 tablespoon chopped fresh chives
1 1 1/2-pound whole cauliflower, trimmed, cut into florets
2 1/2 pounds broccoli, stems trimmed, cut into florets

Steps:

  • Using fork, blend butter, mustard and lemon peel in small bowl. Mix in ­ cup chives. Season with salt and pepper.
  • Cook cauliflower in large pot of boiling salted water 2 minutes. Add broccoli and cook until vegetables are crisp-tender, about 3 minutes longer. Drain. Transfer vegetables to bowl of ice water. Drain. (Butter mixture and vegetables can be made 1 day ahead. Cover separately and chill.)
  • Combine butter mixture and vegetables in large pot. Toss gently over medium heat until vegetables are heated through and coated with butter mixture, about 5 minutes. Transfer to bowl. Sprinkle with remaining 1 tablespoon chives.

CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER



Cauliflower and Broccoli with Fresh Herb Butter image

A bit of grated lemon peel and a sprinkling of fresh herbs brighten flavors in this pretty combo of fall vegetables.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 8

3 tablespoons butter or margarine, softened
3 tablespoons finely sliced fresh chives
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
1 teaspoon grated lemon peel
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups fresh cauliflower florets (about 1 lb)
3 cups fresh broccoli florets (7 oz)

Steps:

  • In 4-quart saucepan, heat 2 quarts water to boiling over high heat. Meanwhile, in small bowl, stir together butter, chives, thyme, lemon peel, salt and pepper until blended; set aside.
  • Add cauliflower to boiling water in saucepan; cook 2 minutes. Add broccoli; cook 2 to 3 minutes longer or until vegetables are crisp-tender. Drain; return to saucepan.
  • Add butter mixture to vegetables in saucepan; toss to coat.

Nutrition Facts : Calories 70, Carbohydrate 4 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 2 g, TransFat 0 g

CAULIFLOWER WITH MUSTARD-LEMON BUTTER



Cauliflower with Mustard-Lemon Butter image

Categories     Mustard     Side     Roast     Christmas     Thanksgiving     Lemon     Cauliflower     Fall     Winter     Parsley     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 small head of cauliflower (about 1 3/4 pounds)
1 teaspoon coarse kosher salt
6 tablespoons (3/4 stick) butter
2 tablespoons fresh lemon juice
2 tablespoons whole grain Dijon mustard
1 1/2 teaspoons finely grated lemon peel
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 400°F. Butter rimmed baking sheet. Cut cauliflower in half, then cut crosswise into 1/4-inch-thick slices. Arrange slices in single layer on prepared baking sheet; sprinkle with salt. Roast until cauliflower is slightly softened, about 15 minutes.
  • Meanwhile, melt butter in small saucepan over medium heat. Whisk in lemon juice, mustard, and lemon peel.
  • Spoon mustard-lemon butter evenly over cauliflower and roast until crisp-tender, about 10 minutes longer. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. If desired, rewarm in 350°F oven until heated through, about 10 minutes.
  • Transfer cauliflower to platter. Sprinkle with parsley and serve warm or at room temperature.

BROCCOLI AND CAULIFLOWER IN MUSTARD SAUCE



Broccoli and Cauliflower in Mustard Sauce image

Make and share this Broccoli and Cauliflower in Mustard Sauce recipe from Food.com.

Provided by Tebo3759

Categories     Cauliflower

Time 23m

Yield 6 serving(s)

Number Of Ingredients 6

4 tablespoons unsalted butter, softened
2 tablespoons Dijon mustard
1 tablespoon lemon juice
1 bunch broccoli, stems removed and separated into florets
1 small cauliflower, separated into florets
salt and pepper

Steps:

  • Blend butter, mustard and lemon juice together.
  • Steam broccoli and cauliflower, covered, until tender (about 5 to 6 minutes) Drain vegetables, return to hot saucepan and toss to evaporate any excess moisture Season with salt and pepper.
  • Add mustard butter.
  • Toss to coat well and serve immediately.

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