BRIE, AVOCADO AND MUSTARD MELTS
I was scrounging around in the fridge, looking for something interesting to make lunch one Saturday. I found a VERY ripe avocado, some left-over brie and a bit of mustard........put them together, grilled them and was surprised at the gourmet result of a lunch made from leftovers!
Provided by NotQuiteVegetarian
Categories Lunch/Snacks
Time 20m
Yield 4 melts
Number Of Ingredients 6
Steps:
- Turn on oven grill element/broiler.
- Cut avocado in half.
- Slice brie into thin slices.
- When grill /broiler is heated, place bread under and toast one side.
- Turn bread over and grill/broil until other side is just beginning to toast.
- Take bread out and spread lightly toasted side thinly with mustard.
- Spread 1/4 avocado flesh onto each slice of bread - it will be thick, but that's OK!
- Cover all the bread with avocado, so it doesn't burn when it goes back under the grill/broiler.
- Season with salt, pepper or other seasonings to taste.
- Arrange brie slices over avocado.
- Put back under grill/broiler until brie is melting and has started to brown (unti I made this, I didn't know brie COULD brown!).
- Serve at once, while hot.
Nutrition Facts : Calories 201.9, Fat 12.6, SaturatedFat 3.9, Cholesterol 15, Sodium 352.1, Carbohydrate 17.6, Fiber 4.2, Sugar 1.7, Protein 6.3
AVOCADO AND CHICKEN MELTS
This is nice for an easy brunch/lunch/supper dish. I made these up when I had a couple of avocados that needed using and some uncooked chicken left over from making another dish. You can also use some crushed garlic in with the avocado and also top with sliced tomato before topping with the cheese. I have also made this with some shredded chicken from the deli and this works well too. If your avocado is still firm just use slices instead of mashing.
Provided by Jen T
Categories Lunch/Snacks
Time 17m
Yield 4 melts, 2 serving(s)
Number Of Ingredients 10
Steps:
- Slice chicken breast if using horizontally through middle.
- Place raw chicken on plate and squeeze over the juice from 1/2 a lemon.
- Sprinkle with the garlic pepper and turn to coat.
- Leave to marinate for a few mins then drain and fry in a little oil until golden brown on each side.
- Remove from pan and slice.
- Place avocado into a bowl and mash (if soft) or slice.
- Add juice of other 1/2 of lemon, salt, crushed garlic (if using)and freshly ground black pepper and mix well.
- Place the four slices of bread on a baking paper lined tray and place in hot oven and grill/broil for a few mins until lightly browned.
- Remove tray from oven, turn bread slices over and spread right to the edges with the mashed or sliced avocado.
- Top with the chopped chicken, sliced tomatoes (if using) and cover with grated cheese and return to oven and grill/broil until cheese melts.
- Remove from oven and serve hot.
Nutrition Facts : Calories 494.6, Fat 30.5, SaturatedFat 11.2, Cholesterol 36.2, Sodium 817.7, Carbohydrate 39.1, Fiber 11.3, Sugar 4.5, Protein 20.7
AVOCADO AND BRIE ON A BAGEL
This is a great brunch or lunch sandwich. It would also be great on lightly toasted French bread. You can leave off the brie and it's still wonderful and refreshing.
Provided by Nana Amy
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spread butter or margarine on bagel halves.
- Put thin slices of brie on that.
- Layer 1 slice of onion on the brie.
- Put a layer of sliced avocado on the onion.
- Squeeze some lime juice on the avocado.
- Sprinkle salt and pepper on top.
- Eat open faced.
Nutrition Facts : Calories 450.8, Fat 15.1, SaturatedFat 2.1, Sodium 568.8, Carbohydrate 68.9, Fiber 9.5, Sugar 1.6, Protein 13.1
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