BRIAN BOITANO'S GARLICKY WHITE BEAN ARTICHOKE DIP
I saw this recipe on the Rachael Ray show and tried it immediately. It is incredibly easy and very delicious. I only used 2 garlic cloves and the garlic taste was intense. Cook time is refrigerator time
Provided by mandabears
Categories Low Cholesterol
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place garlic cloves in bowl of food processor.
- Pulse in short spurts until garlic is minced.
- Place cannelini beans, artichoke hearts, lemon juice and salt and pepper in bowl.
- Process until all ingredients are well mixed.
- Pour olive oil through food chute and process until mixture is creamy.
- Refrigerate for at least 1 hour.
- Serve with pita chips or fresh vegetables.
Nutrition Facts : Calories 202.3, Fat 12.5, SaturatedFat 1.8, Sodium 277.4, Carbohydrate 18.7, Fiber 7.7, Sugar 2.2, Protein 6.1
WHITE BEAN AND ARTICHOKE DIP
Categories Food Processor Bean Appetizer No-Cook Cocktail Party Low Fat Vegetarian Quick & Easy Self Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 1/2 cups
Number Of Ingredients 5
Steps:
- Place garlic and rosemary in a food processor and finely chop. Add lemon juice and blend. Add beans and artichoke hearts and puree until smooth, stopping the machine a few times to scrape down the sides. Salt and pepper to taste. Serve with carrot and celery sticks and/or pita bread (not potato chips!). Dip will keep refrigerated for 2 to 3 days.
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