Breakfast Chickpea Spinach Muffins Recipes

SPINACH CHEDDAR MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
• Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
• Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
• Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

CHICKPEA AND SPINACH MUFFINS

Steps:

• Heat the 1 tbs oil in a frying pan. Add in spring onion and garlic. Sautee until lightly browned. Add spinach and cook until wilted. Set aside.
• In a big bowl combine flour, cornflour, baking powder and salt.
• Add in the chopped parsley.
• In a second bowl combine milk, oil and the egg. Add to the dry ingredients. Stir just a little.
• Add in the spinach mixture and the chickpeas. Stir to combine making sure not to overmix. The dough will be rather stiff.
• Fill dough into prepared muffin tins and sprinkle each muffin with 1/2 ts cornflour and a little cheese.
• Bake in the preheated oven at 190°C/375°F for 20-25 minutes or until toothpick inserted in centre comes out clean.
• Enjoy!