Breakfast Bean Cookies Recipes

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BREAKFAST BEAN COOKIES



Breakfast Bean Cookies image

Breakfast Bean Cookies

Provided by Julie

Categories     beans

Number Of Ingredients 15

2 cups oats (quick or old-fashioned, not instant)
1 cup all-purpose flour, or half all-purpose, half whole wheat
1 tsp. baking soda
1/4 tsp. cinnamon (optional)
1/4 tsp. salt
1 - 19 oz. (540 mL) can white kidney or navy beans, rinsed and drained
1/4 cup butter, softened
1 cup packed brown sugar
1 large egg
1 tsp. vanilla
1/2 cup chocolate chips, the darker the better
1/2 cup raisins, dried cranberries, chopped dried apricots, or a combination of dried fruits
1/4-1/2 cup chopped walnuts or pecans
1/4-1/2 cup green pumpkin seeds or sunflower seeds (optional)
2 Tbsp. ground flaxseed (optional)

Steps:

  • Preheat oven to 350° F.
  • Place the oats in the bowl of a food processor and pulse until it resembles coarse flour. Add the flour, baking soda, cinnamon and salt and process until combined. Transfer to a large bowl.
  • Put the beans into the food processor and pulse along with the butter, brown sugar, egg and vanilla until smooth, scraping down the sides of the bowl.
  • Pour the bean mixture into the oat mixture and stir by hand until almost combined; add the chocolate chips, raisins, nuts, seeds and flaxseed and stir just until blended.
  • Drop large spoonfuls of dough onto a cookie sheet that has been sprayed with non-stick spray, and flatten each one a little with your hand. (I find this works best if I dampen my hands first.) Bake for 14-16 minutes, until pale golden around the edges but still soft in the middle. Transfer to a wire rack to cool.
  • Makes 2 dozen cookies.

Nutrition Facts :

BREAKFAST BEAN COOKIES



Breakfast Bean Cookies image

Make and share this Breakfast Bean Cookies recipe from Food.com.

Provided by Leanne Yeatman

Categories     Breakfast

Time 35m

Yield 2 dozen cookies

Number Of Ingredients 15

2 cups oats
1 cup flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon cinnamon
1/4 teaspoon salt
1 (14 ounce) can white kidney beans
1/4 cup butter
1 cup brown sugar
1 large egg
1 teaspoon vanilla
1/2 cup chocolate chips
1/2 cup raisins or 1/2 cup dried cranberries
1/4-1/2 cup chopped walnuts or 1/4-1/2 cup pecans
2 tablespoons ground flax seeds

Steps:

  • Preheat oven to 325°F.
  • Place oats in the bowl of a food processor and pulse until it resembles coarse flour. Add flour, baking powder, baking soda, cinnamon & salt & process until combined. Transfer to a large bowl.
  • Put beans in food processor & pulse until roughly pureed. Add butter & process until well blended. Add brown sugar, egg & vanilla & pulse until smooth, scraping down the sides of the bowl.
  • Poor bean mixture into oat mix & stir by hand until almost combined; add chocolate chip, raisins, nut & flaxseed & stir until just blended.
  • Drop large spoonfuls of dough onto a cookie sheet that has been sprayed with non-stick spray, & flatten each one a little with hand.
  • Bake 14-16 minute.
  • Makes 2 dozen. Each cookie contains 138 calories & 3.5 grams fat.

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