Spicy Tiffin Eggs Recipes

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SPICY TIFFIN EGGS



Spicy tiffin eggs image

Vegetarians don't have to miss out on good tasting nibbles. This recipe using flavour-packed ingredients is scrumptious.

Provided by kim

Categories     Side dishes

Time 45m

Yield 6

Number Of Ingredients 7

7 large eggs
2 tbsp olive oil
1 onion, chopped
250g grated carrots
2 heaped tbsp mild curry paste
200g breadcrumbs
handful 85g roasted cashews

Steps:

  • Put 6 of the eggs in a pan of cold water and bring to the boil.
  • Boil for 5 mins, then cool quickly in cold water. Carefully shell.
  • While the eggs are cooling, heat the oil, fry the onion for 5 mins, then add the carrot and cook for 10 mins more until soft.
  • Stir in the curry paste and fry for a few mins more.
  • Stir in the bread, then, when the mixture is cool, beat the remaining egg and stir in with seasoning to make a paste.
  • Divide this mixture into 6 and flatten with your hands (wetting them will make this a bit easier).
  • Use the mixture to wrap round each egg - the it will seal well as you press it together.
  • Roll in the cashews and chill until ready to cook.
  • The prepared eggs can be kept in the fridge overnight.
  • Heat oven to 190C/fan 170C/gas 5, then bake the eggs for 15-20 mins.
  • Cool for 5 mins, then carefully cut in half using a very sharp knife.
  • Serve with a bowl of mango chutney and a salad to make a main meal.

SPICY SCRAMBLED EGGS



Spicy Scrambled Eggs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 3 servings

Number Of Ingredients 6

6 eggs
1/4 cup half-and-half
1/4 teaspoon salt
1/4 teaspoon pepper
Dash of hot sauce
1 tablespoon butter

Steps:

  • Crack the eggs into a bowl, add the half-and-half and whisk until smooth. Add the salt, pepper and hot sauce and whisk until well combined.
  • Heat a nonstick skillet (cast iron if you have it) on low heat, and add the butter. Pour the eggs into the skillet. Using a heat resistant rubber spatula, stir the egg mixture over low heat to create soft creamy curds. Cook to light and fluffy.

SPICY MOROCCAN EGGS



Spicy Moroccan eggs image

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa

Provided by Sara Buenfeld

Categories     Breakfast

Time 30m

Number Of Ingredients 12

2 tsp rapeseed oil
1 large onion , halved and thinly sliced
3 garlic cloves , sliced
1 tbsp rose harissa
1 tsp ground coriander
150ml vegetable stock
400g can chickpea
2 x 400g cans cherry tomatoes
2 courgettes , finely diced
200g bag baby spinach
4 tbsp chopped coriander
4 large eggs

Steps:

  • Heat the oil in a large, deep frying pan, and fry the onion and garlic for about 8 mins, stirring every now and then, until starting to turn golden. Add the harissa and ground coriander, stir well, then pour in the stock and chickpeas with their liquid. Cover and simmer for 5 mins, then mash about one-third of the chickpeas to thicken the stock a little.
  • Tip the tomatoes and courgettes into the pan, and cook gently for 10 mins until the courgettes are tender. Fold in the spinach so that it wilts into the pan.
  • Stir in the chopped coriander, then make 4 hollows in the mixture and break in the eggs. Cover and cook for 2 mins, then take off the heat and allow to settle for 2 mins before serving.

Nutrition Facts : Calories 242 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 1 milligram of sodium

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