BRAN MUFFINS WITH PINEAPPLE
The pineapple adds sweetness to these fiber-filled muffins.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 18
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Line two 12-cup muffin pans with 18 paper liners. Soak raisins in 1 cup hot water until soft, about 10 minutes; drain raisins and transfer to a food processor. Puree until smooth, about 30 seconds.
- In a medium bowl, combine bran, flours, baking powder, baking soda, and salt. In a large bowl, stir together yogurt, brown sugar, molasses, butter, egg, and raisin puree. Add dry ingredients and stir to combine; fold in pineapple. Divide batter evenly among liners. Bake until a toothpick inserted in center of a muffin comes out clean, about 25 minutes, rotating pans halfway through.
Nutrition Facts : Calories 183 g, Fat 6 g, Fiber 2 g, Protein 3 g
BEST BRAN MUFFINS
Steps:
- In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.
Nutrition Facts :
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
ALL-BRAN PINEAPPLE AND FRUIT MUFFINS
I love Kellogg's All Bran cereal and I'm always searching for healthy recipes to use it in. I found this on the www.allbran.com website this morning.
Provided by senseicheryl
Categories Quick Breads
Time 33m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 16
Steps:
- Stir together flours, baking powder, salt and spices; set aside.
- In large mixing bowl, combine cereal, pineapple including juice and orange juice. Let stand 3 minutes or until cereal is softened. Add orange peel, egg whites and oil; beat well. Stir in dried fruit.
- Add flour mixture, stirring only until combined. Portion batter evenly into 12 lightly greased 2 1/2-inch muffin-pan cups. Using measuring-teaspoon, make a 1/2-inch indentation in top of each muffin.
- Bake in 400° F oven about 23 minutes or until golden brown. Cool about 15 minutes before adding filling.
- Filling: Beat together margarine, sweetener and vanilla. Fill each muffin top with measuring-teaspoon of filling. Serve warm.
Nutrition Facts : Calories 162.9, Fat 5.2, SaturatedFat 0.7, Sodium 212.1, Carbohydrate 28.4, Fiber 4, Sugar 3.2, Protein 3.8
BRAN MUFFINS WITH PINEAPPLE
Make and share this Bran Muffins With Pineapple recipe from Food.com.
Provided by icilice
Categories Quick Breads
Time 30m
Yield 30 muffins, 1 serving(s)
Number Of Ingredients 14
Steps:
- Pour boiling water over Quaker bran hot cereal and let sit 5 minutes.
- Add molasses, splenda, butter, eggs, buttermilk, and pineapple. Mix together. I don't use a mixer, I just mix together in a big bowl.
- Add flour, flax, soda, salt, All Bran, and nuts and mix together.
- Spoon into greased muffin tins (almost full, as these don't rise much).
- Bake at 400 degrees about 15 minutes. Done when top springs back.
Nutrition Facts : Calories 5707.2, Fat 295.1, SaturatedFat 82.8, Cholesterol 686.6, Sodium 5986.7, Carbohydrate 724.3, Fiber 110.9, Sugar 350.3, Protein 143.8
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