Braised Swordfish Recipes

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BRAISED SWORDFISH



Braised Swordfish image

Make and share this Braised Swordfish recipe from Food.com.

Provided by Papa D 1946-2012

Categories     < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs sweet potatoes, peeled and sliced
3 garlic cloves, crushed
8 ounces carrots, sliced
8 ounces tomatoes, chopped
2 onions, chopped
1 teaspoon fennel seed
1 teaspoon parsley
1 bay leaf
5 fl .oz. white wine
salt and pepper
2 lbs swordfish meat, cut into large cubes

Steps:

  • Preheat the oven to 350°F and lightly butter a deep ovenproof dish. Place the garlic, carrots, tomatoes, onions, herbs, wine, salt and pepper in a medium saucepan, cover and cook over a medium heat for 15 minutes, stirring from time to time. Remove the bay leaf.
  • Meanwhile, bring a large pan of lightly salted water to the boil, add the sweet potato slices and cook for about 10 minutes.
  • Drain the potato slices and place in the bottom of the prepared dish. Add the vegetables then top with the fish. Bake for 30 minutes. Serve hot.

Nutrition Facts : Calories 207.2, Fat 0.5, SaturatedFat 0.1, Sodium 138.8, Carbohydrate 48.1, Fiber 8.6, Sugar 13.7, Protein 4.5

BRAISED SWORDFISH COLLAR WITH CHORIZO AND CLAMS



Braised Swordfish Collar With Chorizo and Clams image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
6 6-ounce pieces swordfish collar (or substitute loin)
Kosher salt
1 yellow onion, minced
2 cloves garlic, minced
1 bulb fennel, diced
1 serrano chile pepper, minced
1 carrot, diced
1/2 pound smoked chorizo, thinly sliced
1/2 cup dry sherry
1 12-ounce can whole peeled tomatoes
1 small pinch saffron
1 cup chicken stock
1 1/2 pounds littleneck clams (about 24), scrubbed
2 tablespoons chopped pitted kalamata olives
3 tablespoons chopped fresh parsley
3 tablespoons sliced fresh basil
Grilled bread, for serving

Steps:

  • Heat the olive oil in a 7-to-8-quart enameled cast-iron Dutch oven over medium-high heat. Season the fish with salt, then cook until browned, about 2 minutes per side. Transfer to a plate. Add the onion, garlic, fennel, chile pepper and carrot to the pot; reduce the heat to medium and sweat the vegetables, about 2 minutes. Add the chorizo and cook until browned, about 2 more minutes. Add the sherry and bring to a simmer, scraping up any browned bits from the bottom of the pot with a wooden spoon.
  • Crush the tomatoes with your hands and add to the pot with their juices. Add the saffron, chicken stock and clams and bring to a simmer. Cover and cook until the clams just begin to open, about 3 minutes. Add the swordfish to the pot and simmer, covered, until the swordfish is cooked through and the clams open, about 7 more minutes. (Discard any clams that do not open.) Stir in the olives, parsley and basil. Serve with grilled bread.

SWORDFISH WITH BRAISED ENDIVE



Swordfish with Braised Endive image

Categories     Fish     Vegetable     Braise     Sauté     Quick & Easy     Dinner     Healthy     Endive     Swordfish     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1/3 cup water
2 tablespoons unsalted butter
1 teaspoon sugar
3/4 teaspoon salt
3 medium Belgian endives (1 pound total), each cut lengthwise into 6 wedges
4 (3/4-inch-thick) swordfish steaks (6 to 8 ounces each)
1/4 teaspoon black pepper
1 1/2 tablespoons olive oil
Accompaniment: lemon wedges

Steps:

  • Bring water, butter, sugar, 1/4 teaspoon salt, and a pinch of pepper to a simmer in a 10-inch heavy skillet. Add endive in 1 layer, then braise, covered, turning wedges over once, 10 minutes.
  • Remove lid and increase heat to moderately high, then cook, turning over occasionally, until all of liquid is evaporated and endive is very tender and well caramelized, 6 to 8 minutes.
  • While endive is braising, pat fish dry and sprinkle with pepper and remaining 1/2 teaspoon salt. Heat oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté fish, uncovered, turning over once, until just cooked through, about 7 minutes total. Serve fish topped with endive.

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