Braised Peas And Scallions Recipes

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BRAISED PEAS WITH SCALLIONS AND LETTUCE



Braised Peas with Scallions and Lettuce image

Braised Peas with Scallions and Lettuce

Provided by BHG Test Kitchen

Time 20m

Number Of Ingredients 12

A pat of butter (about 1 tsp.)
Olive oil
6 scallions (green onions), trimmed, outer leaves discarded, and finely sliced
1 head romaine lettuce, washed and sliced
2 16 ounce package frozen peas
freshly ground black pepper
Sea salt
1 teaspoon all-purpose flour
1 - 1.5 cup reduced-sodium chicken or vegetable stock
A few sprigs of fresh mint
Juice from half of a lemon
Extra virgin olive oil

Steps:

  • Melt the butter in a medium skillet over medium heat. Add about 1 tablespoon olive oil and the sliced scallions. Cook for a few minutes, or until the scallions are softened. Meanwhile, slice the lettuce leaves, saving a few tender inner leaves to add at the end. Turn the heat up and add the peas, sliced lettuce, and a pinch of salt and pepper. Cook for 1 minute, then sprinkle in the flour and stir until everything is lightly coated. Slowly pour in the stock, then cover and turn the heat up to high. Cook for 4 minutes or until the peas are tender.
  • Taste and add another pinch of salt or pepper if needed. Pick the mint leaves, finely chop, and sprinkle into the pan. Add the lemon juice. Slice the reserved lettuce leaves, then scatter those on top and serve immediately with a tiny drizzle of extra virgin olive oil. Makes 8 servings.

Nutrition Facts : Calories 142 kcal, Carbohydrate 19 g, Cholesterol 4 mg, Protein 7 g, SaturatedFat 1 g, Sodium 207 mg, Sugar 6 g, Fat 5 g, UnsaturatedFat 3 g

SAUTéED PEAS AND SCALLIONS



Sautéed Peas and Scallions image

Categories     Pea

Yield serves 4

Number Of Ingredients 4

2 tablespoons unsalted butter
3 cups shelled fresh peas or thawed frozen peas
3 scallions, white and pale-green parts only, thinly sliced diagonally
Coarse salt and freshly ground pepper

Steps:

  • Melt the butter in a medium skillet over medium-high heat. Add the peas and scallions. Cook, stirring, until heated through, about 3 minutes. Season with salt and pepper.

SAUTEED PEAS AND SCALLIONS



Sauteed Peas and Scallions image

Scallions add a savory note to sweet peas in this dish. Cooking the peas only briefly -- in a little bit of butter -- lets them retain their flavor, color, and texture.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 4

2 tablespoons unsalted butter
3 cups shelled fresh peas or thawed frozen peas
3 scallions, white and green parts only, thinly sliced diagonally
Coarse salt and freshly ground pepper

Steps:

  • Melt butter in a medium skillet over medium-high heat. Add peas and scallions. Cook, stirring, until heated through, about 3 minutes. Season with salt and pepper.

BRAISED PEAS AND SCALLIONS



Braised Peas and Scallions image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 5

1 tablespoon unsalted butter
1/2 teaspoon sugar
6 scallions, halved lengthwise and cut crosswise into 1-inch-thick pieces
1 cup shelled fresh peas
1/3 cup chicken broth

Steps:

  • In a saucepan melt the butter over moderate heat, add the sugar, the scallions, the peas, and salt and pepper to taste, and cook the mixture, stirring, for 1 minute. Add the broth and simmer the mixture, covered partially, for 2 minutes, or until the peas are barely tender. Boil the mixture, uncovered, for 1 to 2 minutes, or until the peas are tender and the liquid is almost evaporated.

BRAISED LETTUCE WITH PEAS



Braised lettuce with peas image

Do try this - it's melting and nutty flavoured, with sweet peas and just a hint of cream

Provided by Good Food team

Categories     Dinner, Vegetable

Time 30m

Number Of Ingredients 6

small knob butter
1 small onion , finely chopped
4 Little Gem lettuces
200ml fresh chicken stock
4 tbsp single cream or crème fraîche
500g bag frozen petits pois

Steps:

  • Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
  • Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
  • With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.

Nutrition Facts : Calories 114 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

CRèME FRAîCHE PASTA WITH PEAS AND SCALLIONS



Crème Fraîche Pasta With Peas and Scallions image

Here's an easy weeknight pasta featuring crème fraîche, the richer, slightly less tangy cousin of sour cream. It's combined with Parmesan, lemon zest and starchy pasta cooking water for a sauce that is creamy, velvety and bright. Whole bunches of scallions caramelize until their edges char, lending sweetness and a hint of smoke, while raw scallions add color as a garnish. To preserve the brightness of the peas, throw them in the pasta cooking water at the very end and drain along with the shells. Plan appropriately, and the sauce and scallions can be prepared in the time it takes the pasta to cook.

Provided by Hana Asbrink

Categories     dinner, easy, pastas, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

Kosher salt and black pepper
3 bunches scallions (about 12 ounces)
3 tablespoons extra-virgin olive oil
1 pound medium shells pasta
1 cup finely grated Parmesan
3/4 cup crème fraîche
1 lemon, zested (about 2 teaspoons zest), then quartered
1 cup frozen peas

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • Trim the scallions. Thinly slice 1 or 2 scallions on the diagonal and set aside for garnish. Cut the remaining scallions into 1/2-inch-long pieces.
  • In a large cast-iron skillet, heat 2 tablespoons oil over medium-high. Add the 1/2-inch scallion pieces, season generously with salt and pepper, and cook, stirring occasionally, until scallions start to caramelize, soften and brown in spots, about 6 to 8 minutes. Set aside.
  • Once the water comes to a boil, add the pasta and reduce the heat to medium-high. Cook until al dente according to package instructions. Reserve 1 cup of the pasta water.
  • While the pasta cooks, prepare the sauce: In a large bowl, add the remaining 1 tablespoon oil, the Parmesan, crème fraîche and lemon zest; mix to combine. Stir in 1/2 cup of the hot reserved pasta water until the sauce is smooth. Season with salt and pepper and stir in the charred scallions.
  • When the pasta is done, add the peas to the water and turn off the heat. Immediately drain the pasta and peas together, and add them to the sauce in the large bowl. Toss thoroughly to combine, adding more reserved pasta water as desired to loosen the sauce to a silky texture. Season to taste.
  • Serve immediately. Divide among bowls and top with more pepper and reserved sliced scallions. Serve with the lemon wedges, for squeezing on top.

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