Braised Lamb Ribs With Lentils Recipes

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BRAISED LAMB RIBLETS AND LENTIL STEW



Braised Lamb Riblets and Lentil Stew image

Warm and comforting this lentil and lamb stew is a delicious comfort food to savor on a cold wintery day.

Provided by Nik Sharma

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 13

2lb lamb riblets
1 cup red lentils, cleaned and washed
1 red onion, quartered
¼ cup tomato paste
1 tablespoon fresh ginger root, chopped
2 cloves garlic, peeled and chopped
½ teaspoon garam masala
½ teaspoon turmeric
½ tablespoon fresh parsley or cilantro to garnish, chopped
2 bay leaves
4 cups (475ml) water
2 tablespoons (30ml) olive or vegetable oil
salt and pepper to taste

Steps:

  • In a food processor, pulverize the onion, garlic, ginger and tomato paste with ½ cup of water to make a smooth paste.
  • Heat the oil in a Dutch oven or stockpot on a medium flame.
  • Add the riblets and brown them on each side. This should take about 5 minutes.
  • Remove the riblets and keep them aside.
  • Add the bay leaves, garam masala and the paste from the food processor to the same stockpot and cook with constant stirring for 6 minutes.
  • Stir in the lentils and water, followed by the browned riblets.
  • Add the turmeric and season as necessary with salt and pepper.
  • Bring the contents of the pot to a boil and reduce the flame to a gentle simmer. Cook for 45 minutes till the meat begins to fall of the bone.
  • Serve hot with warm rice.

BRAISED LAMB RIBS WITH LENTILS



Braised Lamb Ribs With Lentils image

Provided by Mimi Sheraton

Categories     dinner, weekday, main course

Time 2h40m

Yield 4 servings

Number Of Ingredients 12

2 pounds meaty lamb ribs
2 cups (12 ounces) lentils
1 large onion, chopped
1 large carrot, scraped and diced
1 can tomatoes, drained and chopped
1 large clove garlic, minced
3 to 4 cups water
1 bay leaf
1 teaspoon thyme
1 teaspoon salt
1/2 teaspoon black pepper
Vinegar, optional and to taste

Steps:

  • Cut lamb ribs apart and trim off heavy excess fat. With meat cleaver or sharp knife, cut each rib across into thirds so each piece is about 1 1/2 to 2 inches long.
  • Wash lentils and pick over but do not soak.
  • Place lamb ribs in cold skillet and gradually heat until they are frying and fat melts. Turn frequently so all sides brown.
  • When lamb is golden brown on all sides, remove to 2-quart casserole or stew pot. Add onion and carrot to hot lamb fat in skillet and saute over moderate heat until golden brown. Stir in tomatoes and liquid, bring to boil and scrape in coagulated pan juices with wooden spatula. Pour over ribs in casserole. Add garlic, bay leaf, thyme, salt and pepper and 2 cups water.
  • Bring to boil, then gently stir in lentils. Add enough additional boiling water to come just to level of lentils. Bring to boil, cover, reduce to simmer and cook steadily but gently for about 2 hours or until lentils and lamb are tender. Add boiling water as needed during cooking and stir gently every half-hour or so.
  • Adjust seasonings, adding a few drops of vinegar if you like.
  • This can be served with rice. One cup of raw rice cooked in boiling salted water will be about right.

Nutrition Facts : @context http, Calories 1174, UnsaturatedFat 39 grams, Carbohydrate 61 grams, Fat 79 grams, Fiber 11 grams, Protein 55 grams, SaturatedFat 35 grams, Sodium 770 milligrams, Sugar 5 grams

INSTANT POT® BRAISED BEEF SHORT RIBS WITH LENTILS



Instant Pot® Braised Beef Short Ribs with Lentils image

Lentils with braised beef short ribs cooked in the Instant Pot®.

Provided by Matt Gwinn

Categories     Everyday Cooking

Time 2h25m

Yield 10

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
3 beef short ribs, trimmed
1 medium yellow onion, chopped
3 stalks celery, chopped, divided
1 clove garlic, chopped
⅛ teaspoon salt, or to taste
freshly ground black pepper to taste
1 (32 fluid ounce) container beef broth, divided
2 cups dry lentils, rinsed and drained
1 (10 ounce) package sliced fresh mushrooms
3 carrots, chopped
1 cup water, or as needed

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®), add olive oil, and select Saute function. Add ribs to the hot oil and cook until browned on all sides, 5 to 7 minutes. Transfer ribs to a plate. Add onion, 1/3 of the celery, and garlic to the pot; cook and stir until onion is translucent, about 5 minutes. Cancel Saute function.
  • Place a trivet in the pot and lay ribs on top; season with salt and pepper. Pour in 1 cup beef broth and close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Transfer ribs to a cutting board and remove any remaining fat. Shred the meat and return it to the pot, along with the bones.
  • Cover meat with lentils, mushrooms, carrots, and remaining celery; stir to combine. Pour in remaining beef broth and water until 1/2 inch higher than food. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Remove and discard bones before serving.

Nutrition Facts : Calories 373.8 calories, Carbohydrate 27.3 g, Cholesterol 34.9 mg, Fat 20.4 g, Fiber 12.9 g, Protein 20.2 g, SaturatedFat 7.4 g, Sodium 370.5 mg, Sugar 2.8 g

SLOW ROASTED LAMB SHANKS WITH BRAISED LENTILS



Slow Roasted Lamb Shanks with Braised Lentils image

Provided by Massimo Ormani

Categories     Bean     Lamb     Onion     Braise     Roast     Celery     Carrot     Red Wine     Winter     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 14

2 1/2 cups chopped red onions
1 cup diced celery
1 cup diced peeled carrots
3 tablespoons chopped fresh thyme
3 tablespoons chopped fresh mint
4 large lamb shanks (about 6 pounds total)
5 tablespoons extra-virgin olive oil
8 cups chicken stock or canned low-salt chicken broth
1/2 cup dry red wine
4 juniper berries* (optional)
1 bay leaf
1 tablespoon all purpose flour
1 tablespoon butter, room temperature
Braised Lentils

Steps:

  • Preheat oven to 500°F. Spread onions, celery, and carrots over bottom of large roasting pan. Rub thyme and mint over lamb shanks; sprinkle generously with salt and pepper. Place lamb shanks atop vegetables. Drizzle 3 tablespoons oil over. Roast uncovered 30 minutes. Pour 1 cup chicken stock over lamb and vegetables in pan. Reduce oven temperature to 425°F. Continue to roast uncovered until lamb is very tender and almost falls off bones, adding 1 cup stock to pan every 30 minutes and turning and basting lamb occasionally, about 3 hours longer. Using tongs, transfer lamb shanks to bowl; cover to keep warm.
  • Transfer vegetables and pan juices to large saucepan; skim fat from surface. Add remaining 1 cup stock, wine, juniper berries if desired, and bay leaf to saucepan. Simmer 10 minutes to blend flavors. Strain, pressing on solids to extract as much vegetable pulp and liquid as possible. Return strained liquid to same saucepan; bring to boil. Mix flour and butter to blend in small bowl. Add to saucepan; whisk until sauce thickens slightly and is reduced to 2 cups, about 2 minutes. Season sauce with salt and pepper.
  • Spoon Braised Lentils onto 4 plates. Drizzle remaining 2 tablespoons oil over lentils. Top each serving with 1 lamb shank. Spoon sauce over lamb.
  • Available in the spice section of most supermarkets.

GRILLED OR BROILED LAMB RIBS



Grilled Or Broiled Lamb Ribs image

Provided by Mark Bittman

Categories     main course

Time 45m

Yield 4 servings

Number Of Ingredients 5

4 to 5 pounds lamb breast, cut into ribs
Salt and freshly ground black pepper to taste
1/4 cup honey, orange marmalade or maple syrup
1/4 cup Dijon mustard
1 small onion, peeled

Steps:

  • Start a charcoal or wood fire, or preheat a gas grill or broiler; the fire should be only moderately hot, and the rack should be at least 4 inches from the heat source. Bring a large pot of water to a boil; salt it. Add the lamb, and simmer for 10 minutes.
  • Drain ribs. Grill or broil them for about 10 minutes, turning once or twice and sprinkling them with a little salt and pepper. Meanwhile, process the honey, mustard and onion in a blender until smooth.
  • When ribs begin to brown, brush them with sauce, and continue to cook, watching so they do not catch fire. When they are brown and crisp all over - in about 10 to 15 minutes - remove from grill, and serve.

Nutrition Facts : @context http, Calories 1152, UnsaturatedFat 37 grams, Carbohydrate 21 grams, Fat 74 grams, Fiber 1 gram, Protein 95 grams, SaturatedFat 32 grams, Sodium 1317 milligrams, Sugar 18 grams, TransFat 0 grams

LAMB WITH BRAISED LENTILS



Lamb With Braised Lentils image

An everyday lamb dish with a subtle blend of flavours, that you can enjoy at any time of the year, without needing to either heat the oven or set up the BBQ. Adapted from English chef Louise Blair's 'Low GI Cookbook'. Like garlic, lemon in recipes is one of those ingredients that most people seem to either love or hate. If you're not fond of lemon juice, omit the lemon rind and juice; fry the lamb steaks in 1/4 tablespoon olive oil and consider substituting a little of the vegetable stock for wine, perhaps a merlot or a dry white.

Provided by bluemoon downunder

Categories     Lamb/Sheep

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 lean lamb steaks
1 lemon, juice and rind of, grated
1/2 tablespoon rosemary, chopped
1/2 tablespoon sage, chopped
2 garlic cloves, crushed
2 slices smoked back bacon, lean bacon is preferable, chopped
2 onions, sliced
1 carrot, finely chopped
250 g green lentils or 250 g puy lentils
450 ml vegetable stock

Steps:

  • Mix together the lemon rind, rosemary, sage and garlic and rub over the lamb steaks, then squeeze the lemon juice over the lamb steaks.
  • Heat a large non-stick pan until hot and, over a medium-high heat, add the lamb steaks (and some of the lemon juice that has dripped off them when you transferred them to the pan) and fry for 1 minute on each side.
  • Remove the lamb from the pan, and set aside.
  • Add the bacon, onions, carrot and celery to the pan and fry for 2-3 minutes or until they are beginning to soften.
  • Add the lentils and the stock - and any of the herbs and garlic that didn't make it into the pan earlier when you were browning the lamb steaks - and, over a high heat, return the lamb to the pan and bring the mixture to the boil.
  • Reduce to a low-medium heat and simmer gently for 30-40 minutes or until the lentils are tender and most of the stock has been absorbed.
  • Serve the lamb with potatoes mashed with buttermilk or low-fat milk. If the potatoes have been made ahead of time - and if you like spinach - mix through the mashed potatoes a packet of frozen spinach, which has not only been thawed, and thoroughly-drained but has also had all excess moisture squeezed from it.
  • Chef's Note: Since I posted this recipe and last made this dish, I have found and posted the most fabulous recipe for vegetable stock, which is now my standard vegetable stock recipe: Vegetable Stock Recipe #135453.

Nutrition Facts : Calories 254.8, Fat 0.8, SaturatedFat 0.2, Sodium 16.9, Carbohydrate 45.7, Fiber 20.6, Sugar 4.7, Protein 17

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