KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
KIWI FRUIT SMOOTHIE
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Time 5m
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
CRANBERRY KIWI SMOOTHIE
Make and share this Cranberry Kiwi Smoothie recipe from Food.com.
Provided by DenimCat
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix kiwi and lemonade.
- If cranberry lemonade cannot be found, you can most likely mix lemonade and cranberry juice to a similiar effect.
- Blend in the banana.
- This recipe makes for a VERY "potent" smoothie so if your tastes are more mild you may want to leave out the sugar or use half a kiwi instead of a full one.
- Add sugar and enjoy.
Nutrition Facts : Calories 167.6, Fat 0.8, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 42.3, Fiber 5.3, Sugar 25.5, Protein 2.1
GOLDEN KIWI SMOOTHIE
Make and share this Golden Kiwi Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Slice kiwi into halves and spoon the fruit out into a blender or food processor.
- Add the banana, orange juice and yogurt.
- Blend, until smooth, taking care not to crush the kiwi seeds, as this can make your smmothie bitter.
- Pour over ice cubes into 2 long glasses.
KIWI STRAWBERRY SMOOTHIE
Fruity goodness for smoothie lovers!
Provided by ANNIESSE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g
COPYCAT RECIPE: NAKED JUICE - STRAWBERRY KIWI SMOOTHIE
I did a little playing around on the Naked website and came up with a good substitute for many of their smoothies. I hope the upload the others soon. Note: This recipe may be too thick for some, so add a little water if you are someone who likes a thinner smoothie. Enjoy!
Provided by dreiter
Categories Smoothies
Time 10m
Yield 1 bottle equivalent, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all the ingredients together, chill in the fridge, and drink!
Nutrition Facts : Calories 230.2, Fat 1, SaturatedFat 0.1, Sodium 11.8, Carbohydrate 56.9, Fiber 4.6, Sugar 45.5, Protein 1.8
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