CREAMY VEGETABLE BOW TIE TOSS
You can use any kind of pasta for this creamy toss that bursts with colorful veggies. It's been a mainstay for about 10 years now and is perfect for potlucks. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute vegetables in butter for 5 minutes. Stir in broth; cook for 3 minutes or until vegetables are crisp-tender. , In a small bowl, combine the sour cream, dip, cheese, parsley, basil and salt; stir into skillet and heat through. Drain pasta; add to the skillet and toss to coat.
Nutrition Facts : Calories 253 calories, Fat 12g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 324mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.
VEGGIE BOW TIE SALAD
Here's a healthy salad full of fresh vegetables, tender pasta and zippy, homemade vinaigrette dressing. It's a perfect accompaniment for lean meat or fish.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- Cook pasta according to package directions. Meanwhile, in a small saucepan, bring 1 in. of water to a boil. Add broccoli and cauliflower; cook for 2-3 minutes. Drain and immediately place vegetables in ice water; drain and pat dry. Drain pasta and rinse in cold water., In a large salad bowl, combine the pasta, broccoli mixture, red pepper, cherry tomatoes, olives, artichokes, sunflower kernels, basil and sun-dried tomatoes if desired. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.
Nutrition Facts :
BOW TIES WITH SPRING VEGETABLES & ROASTED GARLIC
This is real comfort food and a bit healthy!! A Wolfgang Puck recipe and it is a complete meal or side dish to fee more people. This is about three or four different recipes if done "The Chef Way" or my version. Wine Pairing: Look for the freshness of a Sauvignon Blanc from Sancere or New Zealand to accompany this pasta. Goldwater's Dog Point or Villa Maria are both excellent and affordable wines that are perfect accompaniments. :)
Provided by Manami
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Bring a large stockpot of water to a boil.
- In a large skillet or saute pan, heat the flavored oil.
- Add the roasted garlic, butter, tomatoes, and stock.
- Season with the oregano, thyme, 2 tablespoons of the parsley, salt, and pepper, and reduce until slightly thickened.
- Meanwhile, blanch all the vegetables, each type individually, in simmering salted water, about 1 minute.
- Refresh in cold water, drain well, and set aside.
- When the sauce has been reduced, add the vegetables and stir to heat through.
- Add salt to the pot of boiling water and cook the bow ties until they are al dente, following the directions on the package.
- Drain the pasta and stir it into the sauce, coating well.
- Remove the skillet from the heat and stir in the grated cheese.
- To serve, divide the pasta and vegetables among 4 large warm plates or bowls.
- Sprinkle each serving with some of the remaining chopped parsley and serve immediately.
- Additional Parmesan cheese can be grated onto the dish after serving.
Nutrition Facts : Calories 609, Fat 21.1, SaturatedFat 11.1, Cholesterol 117, Sodium 679.8, Carbohydrate 81.6, Fiber 9.1, Sugar 8.6, Protein 26.9
CREAMY BOW-TIES WITH HAM AND VEGETABLES
Dinner in 30 minutes! Make this pasta dish with ham, veggies and a creamy sauce.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Cook and drain pasta as directed on package.
- Meanwhile, in 12-inch nonstick skillet, mix cream cheese and half-and-half. Cook over medium heat 2 to 3 minutes, stirring constantly, until melted and smooth.
- Stir in carrots. Cook 4 minutes, stirring occasionally. Stir in asparagus. Cover; cook 4 to 5 minutes, stirring occasionally, until vegetables are crisp-tender.
- Stir in pasta, ham and marjoram. Cook, stirring occasionally, just until thoroughly heated.
Nutrition Facts : Calories 380, Carbohydrate 39 g, Cholesterol 60 mg, Fat 2, Fiber 4 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 7 g, TransFat 0 g
ITALIAN VEGETABLE AND ASIAGO BOW-TIES
"When in Rome..." Or even when you're not, enjoy a flavorful Italian veggie-pasta dish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook and drain pasta as directed on package.
- Meanwhile, in 10-inch nonstick skillet, heat water to boiling. Add beans; boil uncovered 5 minutes. Cover and boil 2 to 4 minutes or until crisp-tender. Drain; set aside.
- In same skillet, heat oil over medium-high heat. Cook mushrooms, zucchini, onion, garlic, oregano and salt in oil about 7 minutes, stirring frequently, until onion is tender.
- Stir in tomatoes and beans; heat until hot. Serve vegetable mixture over pasta. Sprinkle with cheese.
Nutrition Facts : Calories 420, Carbohydrate 75 g, Cholesterol 10 mg, Fat 1, Fiber 6 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg
BOW TIE PASTA WITH CHICKEN AND VEGETABLES
Make and share this Bow Tie Pasta With Chicken and Vegetables recipe from Food.com.
Provided by Ceezie
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a 2 quart saucepan stir together flour, salt, pepper, milk and chicken broth. Cook on medium heat, stirring often, until mixture is thick and bubbly. Add 1/4 cup parmesan cheese; cook and stir 2 minutes more.
- Cook pasta according to package directions. After approximately 6 minutes, add vegetables and allow to cook for 3 minutes longer. Drain.
- While sauce and pasta are cooking, cook garlic and seasoned chicken in skillet on medium heat for 5-6 minutes.
- Combine chicken and sauce with pasta and veggies. Garnish with remaining parmesan cheese.
Nutrition Facts : Calories 346.7, Fat 12.1, SaturatedFat 4.6, Cholesterol 82.6, Sodium 761, Carbohydrate 29.5, Fiber 1.2, Sugar 0.8, Protein 28.3
BOW TIES WITH VEGGIES
I cooked some bow tie pasta (farfalle) and tossed with some sauteed vegetables. Simple and delicious. Makes for a great side dish with chicken or meat loaf.
Provided by Susan
Categories Fruits and Vegetables Vegetables Squash
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet over medium heat, saute zucchini and onion in olive oil until tender. Toss farfalle pasta with vegetables and season with salt and pepper; serve.
Nutrition Facts : Calories 254.1 calories, Carbohydrate 46.3 g, Fat 4.8 g, Fiber 3.1 g, Protein 8.3 g, SaturatedFat 0.8 g, Sodium 209.7 mg, Sugar 4.5 g
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