BOURSIN MASHED CAULIFLOWER
If you love Boursin cheese, then you'll love these low-carb and keto cauliflower mashed potatoes, which are deliciously creamy and full of flavor!
Provided by Low-Carb Simplified
Categories Side Dish
Number Of Ingredients 3
Steps:
- Prepare the cauliflower: Remove the stem and cut the cauliflower into smaller florets. Trim the stem on the florets as much as possible (stems can cause graininess). In a medium-size pot, add a couple cups of water (just enough to cover florets). Bring to a boil and generously season water with salt. Add florets and turn heat down to medium. After 10 minutes, remove from heat.
- Finish: After boiling, drain well in a colander. Place florets in a food processor or blender along with Boursin cheese and salt. Pulse until smooth. Taste to determine whether more salt is needed. Top with ground pepper, a small dollop of Boursin or fresh herbs (optional). Serve immediately.
Nutrition Facts : Calories 142.5 kcal, Fat 10.7 g, SaturatedFat 7.1 g, Sodium 492.4 mg, Carbohydrate 8.8 g, Fiber 3.2 g, Sugar 3.8 g, Protein 4.8 g, ServingSize 1 serving
BOURSIN MASHED CAULIFLOWER
Steps:
- Place the cauliflower in a steamer basket in a large pot with 1 cup of water. Bring the water to a boil, cover the pot, and let the cauliflower steam for 10 minutes. Remove it from the heat and drain any remaining liquid.
- Working in batches if needed, add the cauliflower and Boursin cheese to your food processor and blend on high until smooth. Season to taste, starting with 1 teaspoon of salt.
RACHAEL RAY'S CHEESY "SMASHED" CAULIFLOWER
Posting this here for safe keeping. I don't normally use Rachael Ray recipes 'cause she mixes sweet and savory flavors a lot and I find that kinda gross. ;) But this one sounded pretty good. I think I'll leave out the nutmeg, tho. If you try it let me know how it turns out. :)
Provided by hottiecj
Categories Cauliflower
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Pour broth into a deep pot.
- Trim leaves and core off head of cauliflower.
- Place head of cauliflower in broth and drizzle with the olive oil.
- Cover and bring to a boil.
- Reduce heat to medium and boil covered until tender, about 8 to 10 minutes.
- Uncover and mash cauliflower w/potato masher.
- Allow liquid to cook off while you add cheeses and mash all together, about 2 to 3 minutes.
- When all mixed and thickened, remove from heat and season with salt and pepper to taste, and nutmeg, if desired.
Nutrition Facts : Calories 103.3, Fat 5.9, SaturatedFat 1.7, Cholesterol 5.5, Sodium 326.4, Carbohydrate 7.8, Fiber 2.9, Sugar 3, Protein 6.5
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