BOOBERRY YOGO SMOOTHIE
My daughter wanted a simple strawberry/blueberry smoothie and this is what we came up with. It's very berry good!! If my daughter likes it, anyone will.
Provided by mommachef73
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients in order of yogurt, frozen fruit, milk, ice, and then honey.
- Blend until smooth.
- Taste to see if you need more sweetness.
- Add additional honey if needed for the sweetness.
- Pour in a nice pretty glass, add a straw and enjoy this berry treat.
Nutrition Facts : Calories 429.5, Fat 3.9, SaturatedFat 2.4, Cholesterol 15.3, Sodium 192.7, Carbohydrate 89.5, Fiber 4.9, Sugar 81.9, Protein 15.1
HEALTHY BERRY YOGURT SMOOTHIE
A super simple 5 ingredient Healthy Berry Yogurt Smoothie recipe. Protein packed to keep you full throughout the day. A perfect on the go breakfast!
Provided by Kelley Simmons
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Add all of the ingredients to a blender.
- Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve.
Nutrition Facts : Calories 190 kcal, Carbohydrate 33 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 79 mg, Fiber 6 g, Sugar 20 g, UnsaturatedFat 3 g, ServingSize 1 serving
BERRY-LICIOUS SMOOTHIE BOWL
While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.
Provided by Min Kwon, M.S., R.D.
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!
Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams
RASPBERRY GOJI BERRY SMOOTHIE RECIPE BY TASTY
This raspberry goji berry smoothie is full of nutrient-dense ingredients to keep you feeling your best. Blend it up in minutes to jump-start your day!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, raspberries, banana, goji berry powder, ginger, hemp seeds, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
- Pour the smoothie into a glass and top with goji berries and hemp seeds.
- Enjoy!
Nutrition Facts : Calories 436 calories, Carbohydrate 73 grams, Fat 14 grams, Fiber 17 grams, Protein 12 grams, Sugar 32 grams
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