Quinoa Salad With Mint Almonds And Cranberries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE CRANBERRY-ALMOND QUINOA SALAD



Gluten-Free Cranberry-Almond Quinoa Salad image

This salad has it all: it's tasty, nutritious and satisfying. It even tastes better after a night in the fridge! Quinoa, the base of this salad, is a superfood that is naturally gluten free and contains all of the essential amino acids. This recipe dresses quinoa up with dried cranberries, almonds and refreshing mint. For a twist, try subbing in cooked couscous, bulgur, millet or farro.

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

1/4 cup olive oil
3 1/2 teaspoons fresh lemon juice
1/2 teaspoon honey
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper
1/2 cup dried cranberries
1 cup uncooked quinoa
1 cup scallions, sliced into 1/4-inch rings
3/4 cup sliced, blanched almonds
3 tablespoons fresh mint leaves, cut into chiffonade

Steps:

  • For the dressing: Whisk together the oil, lemon juice, honey, salt and pepper in a small bowl. Set aside.
  • For the salad: Bring 2 1/2 cups water to a boil in a medium saucepan with a tight-fitting lid. Place the cranberries in a small bowl. Ladle out 1/2 cup of the boiling water over the cranberries to rehydrate. Pour the quinoa into the pot with the remaining boiling water, cover and reduce the heat to medium-low. Cook until the quinoa absorbs the water, 12 to 15 minutes. Fluff with a fork, and transfer to a large bowl.
  • Drain the cranberries and scatter them over the quinoa. Add the scallions, almonds and vinaigrette, and fold into the salad until evenly distributed. Add the mint and serve, or chill overnight if desired.

QUINOA SALAD



Quinoa Salad image

Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains.

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 14

12 cups water
1 1/2 cups quinoa, rinsed
5 pickling cucumbers, peeled, ends trimmed, and cut into 1/4-inch cubes
1 small red onion, cut into 1/4-inch cubes
1 large tomato, cored, seeded, and diced
1 bunch Italian parsley leaves, chopped
2 bunches mint leaves, chopped
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 lemon, juiced
1 1/2 teaspoons salt
3/4 teaspoon freshly ground black pepper
4 heads endive, trimmed and separated into individual spears
1 avocado, peeled, seeded and diced, for garnish

Steps:

  • Bring the water to a boil in a large saucepan. Add the quinoa, stir once, and return to a boil. Cook uncovered, over medium heat for 12 minutes. Strain and rinse well with cold water, shaking the sieve well to remove all moisture.
  • When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil, vinegar, lemon juice, salt, and pepper and toss well. Spoon onto endive spears, top with avocado, and serve.

Nutrition Facts : Calories 319, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 467 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 7 grams, Sugar 4 grams

More about "quinoa salad with mint almonds and cranberries recipes"

RECIPE: QUINOA PILAF WITH CRANBERRIES AND ALMONDS
recipe-quinoa-pilaf-with-cranberries-and-almonds image
Web Method Heat oil in a medium pot over medium high heat. Add onion and cook, stirring often, until just softened, 2 to 3 minutes. Add quinoa and toast, stirring constantly, for 1 minute. Stir in broth and salt and bring to a …
From wholefoodsmarket.com
See details


10 BEST QUINOA SALAD CRANBERRIES RECIPES | YUMMLY
10-best-quinoa-salad-cranberries-recipes-yummly image
Web Apr 14, 2023 black olives, olive oil, quinoa, fresh cranberries, almonds slivered and 8 more Cranberry Orange Quinoa Salad Family Spice cranberries, orange zest, kale, quinoa, extra-virgin olive oil and 6 more
From yummly.com
See details


QUINOA SALAD WITH ORANGE, CRANBERRY & MINT
quinoa-salad-with-orange-cranberry-mint image
Web Assemble: Using the pot the quinoa was cooked in, or a large mixing bowl, add the quinoa, chickpeas, oranges, cranberries, onion, arugula, mint and parsley, pour the dressing overtop and mix to combine. Season with …
From simple-veganista.com
See details


CRANBERRY QUINOA SALAD - ERIN LIVES WHOLE
cranberry-quinoa-salad-erin-lives-whole image
Web Feb 21, 2020 Once the quinoa has completely cooled, add the cranberries, green scallions, almonds, feta cheese, and parsley. Add the dressing on top and mix together. Serve immediately for a warmer …
From erinliveswhole.com
See details


15 QUINOA SALAD RECIPES | TASTE OF HOME
15-quinoa-salad-recipes-taste-of-home image
Web Oct 11, 2018 Avocado Quinoa Salad. Subtly spiced crunchy chickpeas are the key to this wonderful quinoa salad by The Last Food Blog. Fresh avocado, cucumber, tomato and a creamy mustard dressing complete …
From tasteofhome.com
See details


QUINOA MINT SALAD WITH ALMONDS AND CRANBERRIES
quinoa-mint-salad-with-almonds-and-cranberries image
Web Directions. Bring chicken broth to a boil in a medium saucepan over high heat. Add quinoa to broth, reduce heat to medium-low and cover. Simmer for 13 minutes or until quinoa is tender and all the stock is absorbed. Stir …
From nyp.org
See details


MOROCCAN CHICKPEA AND QUINOA SALAD | SUNKIST HK-EN
Web Directions. Add water and quinoa to a medium pot and bring to a boil. Cover and reduce to a simmer. Let quinoa cook for 15 minutes. Remove from heat and fluff with a fork. Let …
From hk-en.sunkist.com
See details


JENNIFER ANISTON SALAD (QUINOA AND CHICKPEA SALAD) — LET'S DISH …
Web Cook quinoa according to package instructions. Rinse under cool water and drain. Transfer to a large bowl. Stir in cucumber, parsley, mint, red onion and chickpeas. In a small …
From letsdishrecipes.com
See details


10 BEST CRANBERRY ALMOND QUINOA SALAD RECIPES | YUMMLY
Web Apr 13, 2023 Lemon Pomegranate Quinoa Salad 12Tomatoes almonds slivered, quinoa, olive oil, pepper, cinnamon, salt, fresh cranberries and 6 more Cranberry Quinoa …
From yummly.com
See details


QUINOA SALAD CRANBERRIES ALMONDS RECIPE - THE WORLD RECIPE
Web Sep 22, 2022 [i]A simple, make ahead quinoa salad filled with tart cranberries, smoked almonds, basil, creamy goat cheese and finished off with a homemade balsamic …
From theworldrecipe.com
See details


QUINOA SALAD WITH MINT, ALMONDS AND CRANBERRIES | RECIPESTY
Web Bring the chicken broth to a boil in a saucepan over high heat. Add quinoa, reduce heat to medium-low, cover, and simmer until the quinoa is tender and the liquid has been …
From recipesty.com
See details


QUINOA SALAD WITH MINT, ALMONDS AND CRANBERRIES
Web Apr 22, 2014 Loved this recipe! Can't wait to make it again. Very light and flavorful! I loved the mint and lemon together. I did add a little more olive oil because the Quinoa really …
From allrecipes.com
See details


TANGY CITRUS QUINOA SALAD - FIT MEN COOK
Web Aug 14, 2017 Toss everything together. Step 2. In a small sauce bowl, mix together the ingredients for the light dressing. Step 3. Add the dressing to the salad, then gently fold …
From fitmencook.com
See details


CRANBERRY ALMOND QUINOA - GLUTEN FREE · SEASONAL CRAVINGS
Web Nov 18, 2019 1 cup slivered almonds ¼ cup chopped fresh mint Dressing ¼ cup olive oil 2 tablespoon finely chopped mint 4 tablespoon fresh squeezed orange juice 1 teaspoon …
From seasonalcravings.com
See details


QUINOA SALAD WITH MINT, ALMONDS AND CRANBERRIES RECIPE
Web The best Quinoa Salad with Mint, Almonds and Cranberries! (437.9 kcal, 51.7 carbs) Ingredients: 2 cups chicken broth · 1 cup quinoa · 3 tablespoons olive oil · ½ cup …
From cookthismeal.com
See details


QUINOA SALAD RECIPES
Web Make-Ahead Spinach Salad in a Jar. Quinoa Salad with Dried Fruit and Nuts. 88 Ratings. Quinoa with Feta, Walnuts, and Dried Cranberries. 11 Ratings. Pantry Curried Quinoa …
From allrecipes.com
See details


5 ESSENTIAL QUINOA SALAD RECIPES | CANADIAN LIVING
Web Jun 27, 2016 Gluten-free Quinoa Salad with Creamy Tahini Dressing. The amount of water you need to cook quinoa varies from brand to brand, so check package …
From canadianliving.com
See details


QUINOA SALAD WITH CRANBERRIES AND NUTS RECIPES - YUMMLY
Web Apr 5, 2023 slivered almonds, dry quinoa, Dijon mustard, cranberries, salt and 9 more Fall Quinoa Salad Amanda's Cookin' white pepper, kale, apple, olive oil, fresh …
From yummly.com
See details


EASY QUINOA SALAD RECIPE
Web Apr 19, 2023 Step 2: An optional step is roasting the chickpeas with olive oil. Roast for 20 minutes at 425F. Step 3: Whisk together the dressing: red wine vinegar, lemon, olive oil, …
From kitchenskip.com
See details


QUINOA SALAD WITH KALE, CRANBERRIES AND MINT - SKINNYTASTE
Web May 19, 2021 Instructions. Bring the water and salt to a boil in a saucepan over high heat. Add quinoa, reduce heat to medium-low, cover, and simmer until the quinoa is tender …
From skinnytaste.com
See details


QUINOA AND ALMOND SALAD - CHELSEA'S MESSY APRON
Web May 27, 2020 Combine the quinoa and water (or broth) in a small pot over high heat. Bring to a boil, add in a heaping 1/4 teaspoon salt (or salt to taste), reduce the heat to low, and …
From chelseasmessyapron.com
See details


10 BEST CRANBERRY ALMOND QUINOA SALAD RECIPES | YUMMLY
Web Apr 6, 2023 scallions, lemon, quinoa, cranberries, ground coriander, toasted almonds and 7 more Watermelon Quinoa Salad Bowl Me Over dry quinoa, almonds, lemon, feta …
From yummly.com
See details


EASY RAMEN NOODLE SALAD (15 MINUTES!) | LIVE EAT LEARN
Web Apr 22, 2023 Why this Recipe Works. This recipe is a fun and flavorful way to elevate a simple salad with a unique ingredient that is sure to impress! It’s easy and quick to …
From liveeatlearn.com
See details


10 BEST CRANBERRY ALMOND QUINOA SALAD RECIPES | YUMMLY
Web Apr 1, 2023 mint, quinoa, extra-virgin olive oil, orange zest, cranberries and 6 more Cranberry Orange Quinoa Salad Family Spice mixed nuts, oranges, extra-virgin olive …
From yummly.com
See details


Related Search