BOB'S RED MILL SWEET COUSCOUS
A delicious couscous hot cereal for breakfast! Printed on the back package of Bob's Red Mill Golden Couscous.
Provided by COOKGIRl
Categories Breakfast
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Note: I am giving you both the directions from the package and my directions separately.
- BOB'S RED MILL GOLDEN COUSCOUS PACKAGE DIRECTIONS: Bring milk, nut/seed butter and raisins to a boil.
- Add remaining ingredients and return to a boil for 1 minute.
- Remove from heat, cover, and let stand 10 minutes.
- COOKGIRL'S ALTERNATE DIRECTIONS: Place the milk or milk alternative and the nut/seed butter of choice in a pan and bring *almost* to a boil. Use a fork to incorporate the nut/seed butter into the milk.
- Stir in the salt and couscous. Bring *almost* to a boil again and gently boil 1 minute then remove pan from heat.
- Cover and let stand 10 minutes. After 10 minutes stir in any dried fruit of your choice. Stir in the vanilla extract if desired. Top the couscous with toasted almonds or other nut. Add a splash of milk or milk alternative if you want.
Nutrition Facts : Calories 456.9, Fat 22.6, SaturatedFat 5.4, Cholesterol 25.6, Sodium 324.2, Carbohydrate 51.1, Fiber 5.2, Sugar 12.1, Protein 16.4
TABBOULEH (BOB'S RED MILL)
Found this recipe on the side of a bag of Bob's Red Mill bulgur wheat and didn't want to lose it! Yummy and healthy!
Provided by Rachel G
Categories Grains
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Presoak bulgur. Place 2 cups bulgur in a bowl. Pour 2 cups water over bulgur and let stand 1 hour.
- In a large mixing bowl, gently mix together bulgur, parsley, mint, onions, cumin, salt, and tomatoes using a wooden spoon.
- Add the lemon juice, toss and chill for 1 hour to blend the flavors.
- Before serving, toss again with olive oil. Serve in a mound with romaine lettuce leaves arranged like the spokes of a wheel. Scatter cucumber slices over romaine leaves.
Nutrition Facts : Calories 269, Fat 8.1, SaturatedFat 1.2, Sodium 232.6, Carbohydrate 45.7, Fiber 13, Sugar 4, Protein 8.9
BOB'S RED MILL BUTTERMILK BISCUITS
My personal favorite. Yum! They make these at Bob's Red Mill store here in Oregon. We are lucky enough to have breakfast there pretty often.
Provided by TaterBug
Categories Breads
Time 25m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- Mix unbleached white flour, whole wheat flour, baking powder, evaporated cane juice, sea salt, and baking soda thoroughly.
- Add butter and mix until evenly distributed. Add buttermilk and evenly mix until dough forms.
- Roll dough out on a floured surface, sprinkle on flaxseed meal, and cut with a 2½-inch cutter.
- Place biscuits on a baking sheet and bake in oven for 10-15 minutes, or until golden brown.
- Makes 2 dozen biscuits.
Nutrition Facts : Calories 181, Fat 6.8, SaturatedFat 4, Cholesterol 17.1, Sodium 498.9, Carbohydrate 25.6, Fiber 2.4, Sugar 2.3, Protein 5.4
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