Blueberry Halibut Recipes
GRILLED HALIBUT WITH BLUEBERRY SALSA
Give halibut a new, summery spin. The salsa may seem sophisticated, but it's really a cinch to prepare. -Donna Goutermont, Juneau, Alaska
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, coarsely mash 1 cup blueberries. Stir in the onion, cilantro, jalapeno, orange juice, vinegar, 1 teaspoon oil, 1/8 teaspoon salt, pepper and remaining blueberries. Cover and chill until serving., Meanwhile, drizzle fillets with remaining oil; sprinkle with remaining salt. Grill halibut, covered, over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 239 calories, Fat 9g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 521mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
BLUEBERRY HALIBUT
Steps:
- Blueberry Sauce: In a saucepan, combine Blueberries, Brown Sugar, Milk (opt), Salt, and pepper. Heat on medium heat, mashing the blueberries with a fork. After all the blueberries are mashed, occasionally stir the ingredients, and let gently simmer until ready to serve. Halibut Fillets In a frying pan, heat butter on medium high. Top the fish with the salt, pepper, and paprika, and cook for about 5 minutes on each side. Serve fillets with blueberry sauce drizzled on top.
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