Blueberry Bran Muffins Vegan Recipes

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VEGAN BLUEBERRY MUFFINS



VEGAN BLUEBERRY MUFFINS image

Moist, loaded with blueberries, and so easy to make from scratch, this healthy vegan muffins recipe requires only 7 ingredients and is made in 1 bowl!

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 35m

Number Of Ingredients 10

2 cups flour (all-purpose, spelt, white whole wheat or combo)
2 1/2 teaspoons baking powder
1/4 teaspoon mineral salt
3/4 cup organic pure cane or turbinado sugar
1 cup unsweetened almond milk*
1/3 cup olive oil (or fruit infused olive oil: lemon or orange)**
1 teaspoon vanilla extract
1 1/2 - 2 cups blueberries, fresh or frozen***
a few extra blueberries
sprinkle of cane sugar

Steps:

  • Once completely cooled, store the muffins with a paper towel underneath and overtop in a container on the counter for up to 3 - 4 days. The paper towels will soak up moisture and keep them from getting too moist, losing their delicious crunchy top. They are also fine loosely covered for 1 - 2 days. Or store in the refrigerator for up to a week.
  • Once completely cooled, wrap muffins individually and store them in a freezer-safe container or baggie for up to 2 months. When ready to eat let thaw to room temperature.

Nutrition Facts : Calories 157 calories, Sugar 14.6 g, Sodium 352.7 mg, Fat 2.9 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 30.9 g, Fiber 1.9 g, Protein 2.7 g, Cholesterol 0 mg

VEGAN BLUEBERRY BRAN MUFFINS



Vegan Blueberry Bran Muffins image

Simple & delicious Vegan Blueberry Bran Muffins that are packed full of healthy ingredients. Only 140 calories each, whole grain, oil & refined-sugar free. Perfect for breakfast, snacks & lunch boxes!

Provided by Melanie McDonald

Categories     Baked Goods     Breakfast

Time 35m

Number Of Ingredients 12

230g / 2 cups spelt flour
58g / 1 cup wheat bran
50g / ½ cup rolled oats
90 g / ½ cup coconut sugar
2 tablespoons ground flax seed
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
312 mls / 1¼ cups non-dairy milk
125 g / ½ cup unsweetened apple sauce
1 tablespoon apple cider vinegar or lemon juice
148 g / 1 cup fresh or frozen blueberries

Steps:

  • Preheat oven to 400°F and line muffin trays (I like to use silicone liners )
  • Add all of the dry ingredients to a large bowl (except blueberries)
  • Add all of the wet ingredients to another bowl or jug and stir them together well.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Do not over mix as this can affect the muffins finished texture.
  • Add the blueberries and stir until evenly distributed.
  • Spoon carefully into the muffin liners and bake for around 20 minutes or until a tooth pick / skewer can be inserted into the middle and come out almost clean.
  • Remove from the oven and cook on cooling trays .

Nutrition Facts : ServingSize 1 muffin, Calories 152 kcal, Carbohydrate 30 g, Fat 2 g, Sodium 213 mg, Fiber 6 g, Sugar 7 g, Protein 5 g, SaturatedFat 1 g

VEGAN BLUEBERRY BRAN MUFFINS RECIPE



Vegan Blueberry Bran Muffins Recipe image

Bran cereal not a favorite in your house? This blueberry bran muffin recipe is the perfect solution to empty the box.

Provided by Madhuram

Categories     Muffins

Yield 12 Muffins

Number Of Ingredients 13

1 and 1/2 cups all-purpose flour
2 and 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
zest of 1 orange
1 and 1/2 cups bran flakes cereal
1 and 1/4 cups almond milk, divided
1/2 cup freshly squeezed orange juice or unsweetened applesauce
1/4 cup melted coconut oil
3/4 cup coconut palm sugar
1/2 teaspoon apple cider vinegar
1 cup blueberries

Steps:

  • Preheat oven to 350F/180C for 15 minutes. In a small bowl stir together 1/2 cup of milk and vinegar; set aside to curdle. Line a 12 muffin tin with paper liners.
  • In a medium bowl, sift together the dry ingredients listed in Part 1.
  • In a large bowl, stir together the cereal, 3/4 cup of milk and orange juice. Add the curdled milk, brown sugar and melted coconut oil too.
  • Incorporate the dry flour mix into the wet ingredients, stirring until just combined. Add in the blueberries too. As always remember to toss the fruit with some flour before adding it to the batter. If the batter is too thick add a tablespoon or two of water/milk.
  • Spoon in the batter in the prepared muffin tin and bake for about 22-25 minutes or until a toothpick inserted in the middle of the muffin comes out clean.
  • Mine was done in 23 minutes. Cool the pan on a wire rack for 5 minutes before removing the muffins out of the tin. Serve it warm or once cooled.

Nutrition Facts : Calories 179.6 Total Fat

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

BLUEBERRY-BRAN MUFFINS



Blueberry-Bran Muffins image

Provided by Florence Fabricant

Categories     breakfast, side dish

Time 50m

Yield 12 muffins

Number Of Ingredients 11

1/2 cup soft unsalted butter (1 stick), plus butter for pans if needed
3/4 cup 100 percent bran cereal
1 cup whole-wheat flour
3/4 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 cup light brown sugar
2 eggs
2/3 cup buttermilk
1 1/2 cups fresh blueberries

Steps:

  • Preheat oven to 350 degrees. Butter 12 two-and-a-half-inch muffin cups or line them with fluted paper.
  • Combine the bran cereal, whole- wheat flour, all-purpose flour, baking powder, baking soda and cinnamon in a bowl and stir to blend the ingredients. Set aside.
  • Beat the butter until it is creamy and beat in the brown sugar. Stir in the eggs one at a time, then add one-third of the flour mixture. Stir in half the buttermilk, then repeat with another third of the flour mixture, the remaining buttermilk and the remaining flour mixture. Fold in the blueberries.
  • Spoon the batter into the muffin cups. They should be not quite filled.
  • Bake until the tops are firm to the touch and lightly browned, about 35 minutes.

Nutrition Facts : @context http, Calories 198, UnsaturatedFat 3 grams, Carbohydrate 26 grams, Fat 10 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 6 grams, Sodium 215 milligrams, Sugar 9 grams, TransFat 0 grams

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

I made these muffins last week to go in the lunches - all 3 boys liked them and they used up some cereal that was just about past its prime! Recipe is courtesy of Anna Olson, from her cookbook Another Cup of Sugar.

Provided by cooking for boys

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 cups Raisin Bran cereal
3/4 cup sugar
1 1/4 cups all-purpose flour
1 1/4 teaspoons baking soda
1/2 teaspoon fine salt
1/4 cup canola oil
1 large egg
1 cup buttermilk
1 cup blueberries

Steps:

  • Preheat oven to 375f and grease a 12 cup muffin pan (or use paper cups).
  • Toss cereal with sugar, flour, baking soda and salt. In a seperate bowl, whisk oil, egg and buttermilk. Add buttermilk mixture to cereal mixture and stir just until blended. Stir in blueberries and spoon into prepared muffin tin.
  • Bake for 20 to 25 minutes, until tester inserted in the centre of a muffin comes out clean.

Nutrition Facts : Calories 188.7, Fat 5.5, SaturatedFat 0.6, Cholesterol 16.3, Sodium 297.6, Carbohydrate 32.8, Fiber 1.7, Sugar 17.7, Protein 3.5

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

This recipe is from Bon Appetit June 2007 source is the Ristretto Roasters in Oregon. This recipe calls for muffin pans with 1 cups muffin cups. If you use a standard muffin pan (with 1/3 cup muffin cups), bake the muffins for only about 30 minutes. Using the smaller pan will make about 24 muffins.

Provided by Little Suzy Homemak

Categories     Quick Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12

Pam cooking spray
2 cups all-purpose flour
1 tablespoon morton's coarse kosher salt
1 teaspoon baking powder
1 teaspoon baking soda
2 cups sour cream
1 cup sugar
1 cup vegetable oil
1 cup dark molasses
3 large eggs
6 cups wheat bran
2 cups frozen blueberries (do not thaw)

Steps:

  • Preheat oven to 350 degrees. Spray 12 1-cup muffin cups with nonstick spray.
  • Whisk flour, salt, baking soda and baking powder in medium bowl.
  • Whisk sour cream, sugar, oil, molasses and eggs in a large bowl.
  • Add wheat bran and stir until almost blended.
  • Add frozen berries and stir until evenly disrtibuted.
  • Divide batter equally among prepared muffin cups, about 2/3 cup each.
  • Bake muffins until tester inserted into center comes out with a few moist crumbs attached, about 37 minutes. Cool 10 minutes. Transfer to rack and cool completely.
  • Can be made 8 hours ahead. Let stand at room temperature.

Nutrition Facts : Calories 568.1, Fat 28.4, SaturatedFat 7.4, Cholesterol 66.4, Sodium 631.6, Carbohydrate 82, Fiber 13.8, Sugar 41.3, Protein 9.2

BLUEBERRY-BRAN MUFFINS (VEGAN)



Blueberry-Bran Muffins (Vegan) image

I came across these in a vegan cookbook and they are delicious! My parents hate vegan food, but they always ask me to make these for them.

Provided by She-Thing

Categories     Breakfast

Time 32m

Yield 12 muffins

Number Of Ingredients 13

1 cup all-bran cereal
1 cup raw wheat germ
1/2 cup oil (I use vegetable oil)
1 cup soy yogurt (preferrably blueberry)
1 cup soymilk or 1 cup rice milk
1 teaspoon vanilla extract
1 cup flour
1/2 cup soy flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup sugar
2 cups blueberries (Thawed if you're using the frozen kind)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl mix cereal, wheat germ, oil, soy-ghurt, milk and vanilla.
  • In a large bowl mix the flour, soy flour, baking powder, baking soda, salt, and sugar.
  • Pour the wet ingredients in with the dry ingredients and mix until just blended.
  • Gently fold in blueberries. Once again, make sure they're thawed and relatively dry or your muffins will be blue and wet.
  • Fill lined muffin tins 2/3 way full and bake for 22-25 minutes. You may have to bake them a little longer because my oven is extremely hot, so I only bake them for 22.

Nutrition Facts : Calories 271.8, Fat 11.6, SaturatedFat 1.6, Sodium 317.9, Carbohydrate 39.2, Fiber 3.9, Sugar 20, Protein 6.4

OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)



Oat Bran & Blueberry Muffins With Spelt (Vegan) image

"Veganized" (?) from the recipe on the package of oat bran. This also uses spelt flour instead of regular wheat, of course you could use regular flour instead. I was pleasantly surprised at how well these turned out - really light, maybe a little crumbly due to the spelt. In a nutshell, really good and all the benefits of the oat bran!

Provided by magpie diner

Categories     < 60 Mins

Time 50m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups soymilk
2 teaspoons lemon juice
1 1/2 cups oat bran
1 1/4 cups spelt flour (I used light spelt flour)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup canola oil (or sub another light oil like grapeseed)
1 Ener-G Egg Substitute (or your fave egg replacer)
1/2 teaspoon vanilla
1/2 cup dry sweetener (I use organic sugar)
1 cup blueberries (fresh or frozen, mixed berries work too)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
  • In a large mixing bowl add the flour, baking powder, baking soda and salt.
  • Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
  • Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
  • Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.

Nutrition Facts : Calories 106.1, Fat 7.5, SaturatedFat 0.7, Sodium 249.5, Carbohydrate 11.2, Fiber 2.5, Sugar 1.6, Protein 3.5

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