Blood Orange And Fennel Salad Recipes

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FENNEL AND BLOOD ORANGE SALAD



Fennel and Blood Orange Salad image

This salad is a feast for the eyes, and a welcome relief from the brown and gold tones on the Thanksgiving table. Sweet-tart blood oranges and a honey vinaigrette offset the bitter edge of the endive and radicchio (you can also use milder romaine lettuce hearts). If you can't find blood oranges, try ruby red grapefruit or pretty pink Cara Cara oranges.

Provided by Emily Nabors Hall

Time 15m

Yield Serves 8 (serving size: about 1 cup)

Number Of Ingredients 12

2 blood oranges
1/4 cup extra-virgin olive oil
2 tablespoons white wine vinegar
2 teaspoons honey
3/4 teaspoon kosher salt
3/4 teaspoon black pepper
1 (10-oz.) head curly endive, leaves separated
1 (10-oz.) head radicchio, chopped
1 (10-oz.) fennel bulb, cored and thinly sliced
1/3 cup chopped toasted hazelnuts
1/4 cup torn fresh mint
1 small shallot, thinly sliced

Steps:

  • Peel and section oranges over a bowl; reserve. Squeeze membranes over a bowl to extract juice. Whisk together 2 tablespoons juice, oil, vinegar, honey, salt, and pepper in a bowl.
  • Arrange orange sections, endive, radicchio, and fennel on a large platter. Sprinkle with hazelnuts, mint, and shallot. Drizzle with juice mixture.

Nutrition Facts : Calories 142, Carbohydrate 12 g, Fat 10 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, Sodium 214 mg, Sugar 6 g, UnsaturatedFat 8 g

FENNEL SALAD WITH BLOOD ORANGES



Fennel Salad with Blood Oranges image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons white balsamic vinegar with 1/4 cup olive oil in a large bowl; season with salt and pepper. Add 1 thinly sliced fennel bulb and 1 tablespoon chopped fronds, 2 segmented blood oranges, 2 cups baby kale and 1/4 cup each thinly sliced red onion and chopped toasted hazelnuts; toss. Top with crumbled gorgonzola.

ORANGE FENNEL SALAD



Orange Fennel Salad image

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula

Steps:

  • Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
  • For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.

BLOOD ORANGE AND FENNEL SALAD



Blood Orange and Fennel Salad image

Make and share this Blood Orange and Fennel Salad recipe from Food.com.

Provided by Lennie

Categories     Fruit

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3 blood oranges (use navel oranges if blood oranges are out-of-season)
1 large fennel bulb
4 teaspoons white wine vinegar
4 teaspoons finely chopped fresh basil
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Use a sharp knife to remove orange peel.
  • Cut oranges into segments, removing all the white pith.
  • Slice end from fennel and remove shoots from top (reserve shoots).
  • If exterior of fennel bulb is marred or discoloured, peel with a vegetable peeler.
  • Cut in half and thinly slice.
  • In a small bowl, whisk together vinegar, basil, garlic, salt and pepper; then whisk in oil.
  • Arrange fennel slices and orange segments on individual serving dishes.
  • Drizzle dressing over salads and garnish with reserved fennel fronds.

Nutrition Facts : Calories 187.2, Fat 13.8, SaturatedFat 1.9, Sodium 179.3, Carbohydrate 16.6, Fiber 4.4, Sugar 9.2, Protein 1.8

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