CHICKEN WITH BAMBOO SHOOTS AND CHILI
Provided by Marian Burros
Categories dinner, main course
Time 11m
Yield 2 servings as part of a Chinese meal
Number Of Ingredients 14
Steps:
- Cut chicken into strips about 1/8 inch wide and 2 inches long. Mix with egg white and cornstarch. Set aside.
- Rinse and drain bamboo shoots and slice with a thick slicing blade in food processor. Cut slices into small dice.
- Combine vinegar, soy sauce, sugar and white pepper and set aside.
- Heat 1 tablespoon peanut oil in wok until it shimmers. Stir-fry bamboo shoots, celery, spring onion and red pepper about 2 minutes; remove and set aside. Wipe out wok.
- Heat remaining 2 tablespoons peanut oil in wok until it shimmers. Stir-fry chicken until it turns white.
- Add chili paste; stir-fry. Add vinegar mixture and stir-fry.
- Return the vegetables to wok and stir in chicken stock; stir-fry to mix well.
Nutrition Facts : @context http, Calories 318, UnsaturatedFat 17 grams, Carbohydrate 6 grams, Fat 23 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 4 grams, Sodium 254 milligrams, Sugar 3 grams
STEAMED BAMBOO SHOOTS WITH CHICKEN AND HAM
Number Of Ingredients 7
Steps:
- 1. Cut bamboo shoots lengthwise in 2-inch strips. 2. Mince chicken together with smoked ham and water chestnuts. 3. Blend egg whites with cornstarch then add to minced ingredients and mix to a smooth paste. 4. Roll bamboo strips one at a time in the paste to coat well and arrange on a heatproof dish. 5. Steam for 10 minutes (see HOW-TO, _Steaming). Serve hot, garnished with Chinese parsley. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
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