Block Island Scallop Stew Recipes

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BLOCK ISLAND SCALLOP STEW



Block Island Scallop Stew image

A taste of New England from the Ladies Auxiliary of the Block Island Volunteer Fire Department, Block Island, Rhode Island.

Provided by Alan in SW Florida

Categories     Stew

Time 1h

Yield 7 cups, 4 serving(s)

Number Of Ingredients 12

2 lbs fresh sea scallops
1/3 cup dry white vermouth
1 garlic clove, minced
2 onions, thinly sliced
1/4 cup olive oil, plus
1 tablespoon olive oil
2 cups peeled chopped Italian-style tomatoes
3 tablespoons butter or 3 tablespoons margarine
2 tablespoons minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
toasted French bread, slices

Steps:

  • Combine first 3 ingredients; stir well. Let stand 30 minutes.
  • Saute onion in olive oil in a Dutch oven until onion is tender. Add chopped tomatoes; cover and cook until tomatoes soften. Add scallop mixture, butter, minced parsley, salt, and pepper; cook, uncovered, until scallops are done, 7 to 8 minutes.
  • Serve stew over toasted French bread slices.

Nutrition Facts : Calories 483.4, Fat 27.6, SaturatedFat 8, Cholesterol 97.7, Sodium 1002, Carbohydrate 19.3, Fiber 2.2, Sugar 8, Protein 39.9

SCALLOP & FISH STEW



Scallop & Fish Stew image

A simple stew that comes together lightening quick. Makes a great light dinner served with salad and crusty bread. We've used many different types of fish, but blue marlin is especially tasty if you can get it!

Provided by velorutionista

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
3 garlic cloves, minced
1/2 cup minced onion
1/2 teaspoon red pepper flakes (more or less to taste)
1 lb fresh firm white fish fillet, cut into 1-inch cubes
1/2 lb fresh sea scallop, halved lengthwise (into 2 skinny circles)
2 large tomatoes, diced (may also use a 14 oz. can of tomatoes, undrained)
1/2 cup clam juice
1 red bell pepper, diced
1 lemon, juice of
1/4 cup diced flat leaf parsley
1/4 cup freshly grated parmesan cheese

Steps:

  • Heat olive oil in dutch oven over medium high heat. Add garlic, onion, and red pepper flakes. Stir briefly, then let cook 2 minutes.
  • Add scallops and fish and cook, stirring, for 1 minute. Add tomatoes, clam juice, and bell pepper. Stir well; bring to a boil and cover. Simmer 10 minutes, till all seafood is thoroughly cooked.
  • Remove from heat and stir in lemon juice and parsley.
  • Serve in shallow bowls; sprinkle with parmesan cheese.

Nutrition Facts : Calories 264.3, Fat 7.5, SaturatedFat 1.9, Cholesterol 100.4, Sodium 386.4, Carbohydrate 14.4, Fiber 2.4, Sugar 5.9, Protein 34.5

HONEY BARS



Honey Bars image

Recipe is from Sunrise Beach is Still Cooking, Cooking from Texas Hills and Lakes compiled by the Ladies Auxiliary of Sunrise Beach Volunteer Fire Department and credited to Nancy Brown. My kids loved these easy bars! The young one calls them honey brownies. You can't taste the mayo in the icing, which is thin and sinks into the hot bars giving them a glazed appearance.

Provided by LonghornMama

Categories     Bar Cookie

Time 28m

Yield 35 serving(s)

Number Of Ingredients 14

2 cups flour
1 cup sugar
1 teaspoon cinnamon
3/4 cup oil
1/4 cup honey
1 egg, well beaten
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon vanilla
1 cup chopped nuts
1 cup powdered sugar
2 tablespoons mayonnaise (Hellmann's)
2 tablespoons water
1/2 teaspoon vanilla

Steps:

  • Mix flour, sugar, cinnamon, salt, and baking soda. Add oil, honey, egg, vanilla, and nuts. Dough will be stiff.
  • Press into a 10x15 inch jelly roll pan. Bake at 350 degrees for 18 minutes.
  • Combine icing ingedients and pour over bars immediately after removing from oven. Cut into squares.

Nutrition Facts : Calories 139.4, Fat 7.2, SaturatedFat 1.1, Cholesterol 6.3, Sodium 103.7, Carbohydrate 17.9, Fiber 0.6, Sugar 11.3, Protein 1.6

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