Blackened Sweet Aubergine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACKENED SWEET EGGPLANT (AUBERGINE)



Blackened Sweet Eggplant (Aubergine) image

Make and share this Blackened Sweet Eggplant (Aubergine) recipe from Food.com.

Provided by blucoat

Categories     Lemon

Time 42m

Yield 4 serving(s)

Number Of Ingredients 8

4 firm eggplants (aubergine)
1 pinch ground cumin
1 garlic clove, pounded to paste
extra virgin olive oil
2 lemons, juice of (or to taste)
salt
fresh ground black pepper
fresh basil (optional) or fresh parsley (optional)

Steps:

  • Place eggplants in a tray and cook at the top of the oven for about 35 minutes, until the insides are very soft and the outsides dry and almost crisp.
  • Remove from the oven, slit the skin and scrape out the flesh.
  • Add cumin and garlic, stir in and break up. (You can make this smooth or coarse, depending on how you like it.) Add olive oil to loosen. Add lemon juice and season, to taste.
  • Serve warm or at room temperature. If adding herbs do this at the last minute.

Nutrition Facts : Calories 117, Fat 0.9, SaturatedFat 0.2, Sodium 9.6, Carbohydrate 28.4, Fiber 15.7, Sugar 11.3, Protein 4.8

BURNT AUBERGINE VEGGIE CHILLI



Burnt aubergine veggie chilli image

This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings

Provided by Izy Hossack

Categories     Dinner, Main course, Supper

Time 2h25m

Number Of Ingredients 20

1 aubergine
1 tbsp olive oil or rapeseed oil
1 red onion, diced
2 carrots, finely diced
70g puy lentils or green lentils, rinsed
30g red lentils, rinsed
400g can kidney beans
3 tbsp dark soy sauce
400g can chopped tomatoes
20g dark chocolate, finely chopped
¼ tsp chilli powder
2 tsp dried oregano
2 tsp ground cumin
2 tsp sweet smoked paprika
1 tsp coriander
1 tsp cinnamon
800ml vegetable stock
½ lime, juiced
brown rice
tortilla chips, mashed avocado, yogurt or soured cream, grated cheddar, roughly chopped coriander (optional)

Steps:

  • If you have a gas hob, put the aubergine directly onto a lit ring to char completely, turning occasionally with kitchen tongs, until burnt all over. Alternatively, use a barbecue or heat the grill to its highest setting and cook, turning occasionally, until completely blackened (the grill won't give you the same smoky flavour). Set aside to cool on a plate, then peel off the charred skin and remove the stem. Roughly chop the flesh and set aside.
  • In a large pan, heat the oil, add the onion and carrots with a pinch of salt, and fry over a low-medium heat for 15-20 mins until the carrots have softened.
  • Add the aubergine, both types of lentils, the kidney beans with the liquid from the can, soy sauce, tomatoes, chocolate, chilli powder, oregano and the spices. Stir to combine, then pour in the stock. Bring to the boil, then turn down the heat to very low. Cover with a lid and cook for 1½ hrs, checking and stirring every 15-20 mins to prevent it from burning.
  • Remove the lid and let the mixture simmer over a low-medium heat, stirring occasionally, for about 15 mins until you get a thick sauce. Stir in the lime juice and taste for seasoning - add more salt if needed. Serve hot over rice with whichever accompaniments you want!

Nutrition Facts : Calories 316 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 17 grams sugar, Fiber 17 grams fiber, Protein 15 grams protein, Sodium 2.2 milligram of sodium

More about "blackened sweet aubergine recipes"

WHOLE BLACKENED AUBERGINE WITH CARAMELISED ONIONS RECIPE
whole-blackened-aubergine-with-caramelised-onions image
Light the barbecue. While it heats up, mix 1 tbsp olive oil, the tahini, yogurt, garlic and lemon juice in a bowl until smooth. Season. Cover and chill for at least 20 …
From realfood.tesco.com
5/5 (4)
Category Dinner, Side Dish
Cuisine Fusion
Total Time 30 mins
See details


WHOLE BURNT AUBERGINE | JAMIE OLIVER RECIPES
Tips. – Cook the aubergines on your highest grill setting or in a super-hot oven at 240°C/220°C fan/gas mark 9, remembering to pierce them with a fork beforehand, as they have a tendency …
From jamieoliver.com
See details


BLACKENED AUBERGINE, TAHINI & POMEGRANATE OATCAKES | WALKER'S
1 box Walkers Scottish Biscuits for Cheese; 2 large aubergine; 3 tbsp tahini paste; 1 tbsp lemon juice; 1 garlic clove; 3 tbsp chopped parsley; Sea salt and black pepper
From walkersshortbread.com
See details


BLACKENED AUBERGINE BABA RECIPE | EAT YOUR BOOKS
Blackened aubergine baba from Berber&Q (page 52) by Josh Katz. Shopping List; Ingredients; Notes (1) Reviews (0) pita bread; dill; aubergines; lemons; tahini; walnuts; ... If the recipe ...
From eatyourbooks.com
See details


BLACKENED EGGPLANT (BAIGAN CHOKHA) | THE VIBRANT VEGGIE
2020-08-26 Cut 4 small holes in each eggplant and insert a whole, peeled garlic clove in each. Wrap in tinfoil and place on a baking tray. Broil for 1 hour. Remove from oven and allow to …
From thevibrantveggie.com
See details


BLACKENED SWEET EGGPLANT RECIPE | EAT YOUR BOOKS
Blackened sweet eggplant from The Naked Chef Takes Off (page 42) by Jamie Oliver. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) Reviews (0) cilantro; …
From eatyourbooks.com
See details


BLACKENED SWEET AUBERGINE – RECIPES NETWORK
2017-11-05 Ingredients. 4 firm aubergines (eggplants) Pinch ground cumin; 1 clove garlic, pounded to a paste; Extra virgin olive oil; 2 or 3 lemons, juiced, or to taste
From recipenet.org
See details


10 BEST AUBERGINE RECIPES | JAMIE OLIVER
2022-07-19 Aubergine katsu curry. In this vegan Japanese curry recipe by Meera Sodha, sliced aubergines are coated in panko breadcrumbs and baked until golden and crisp. Then naturally …
From jamieoliver.com
See details


RECIPES: BLACKENED SWEET AUBERGINE - JOSCORPIAN.BLOGSPOT.COM
4-6 servings Ingredients: 4 firm aubergines (eggplants) Pinch ground cumin 1 clove garlic, pounded to a paste Extra virgin olive oil 2-3 lemons, juiced, or to taste
From joscorpian.blogspot.com
See details


BLACKENED SWEET AUBERGINE - GETTINGTIRED1948-IVIL.TRIPOD.COM
Blackened Sweet Aubergine . 4 firm aubergines (eggplants) Pinch ground cumin 1 clove garlic, pounded to a paste Extra virgin olive oil 2 or 3 lemons, juiced, or to taste Salt and freshly …
From gettingtired1948-ivil.tripod.com
See details


BLACKENED SWEET AUBERGINE RECIPE | EAT YOUR BOOKS
Blackened sweet aubergine from The Return of the Naked Chef (page 42) by Jamie Oliver Bookshelf ... If the recipe is available online - click the link “View complete recipe”– if not, you …
From eatyourbooks.com
See details


RECIPE FOR BLACKENED SWEET AUBERGINE - MARLI AVE RECIPES
2022-09-22 Chef Delicioso September 22, 2022 Table of Contents
From marliave.com
See details


AUBERGINE RECIPES | BBC GOOD FOOD
Aubergine recipes. 63 Recipes. Magazine subscription – your first 5 issues for only £5! ... Teamed with a goulash sauce and sweet potato chips, you can pack in all five of your 5-a-day. …
From bbcgoodfood.com
See details


RECIPE FOR BLACKENED SWORDFISH WITH SWEET POTATO CRAB HASH
2022-10-02 Chef Delicioso October 2, 2022
From marliave.com
See details


VEGETARIAN BLACKENED AUBERGINE RECIPE | THE WINE SOCIETY
First make the s’chug. Blitz the chillies in a food processor with the garlic, cardamom seeds and a bit of oil for a minute to make a rough paste. Add the mint, parsley, coriander and lemon juice, …
From thewinesociety.com
See details


Related Search