BLACKBERRY CHICKEN
My family loves this chicken dish in summer and winter. We all go blackberry picking together, and I freeze some of the berries left over from our jams and pies so we can enjoy this chicken all year long. -Laura Van Ness, Clearlake Oaks, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, mash 2 tablespoons berries. Add 1/4 cup broth, brown sugar, vinegar, oil, garlic, 1/4 teaspoon paprika and cumin., Place chicken in an 11x7-in. baking dish coated with cooking spray; pour broth mixture over the top. Sprinkle with thyme, salt, pepper and remaining paprika. , Bake, uncovered, at 375° for 20-25 minutes or until a thermometer reads 170°, basting occasionally with pan juices. Remove chicken and keep warm. , Skim fat from pan drippings. In a small saucepan, combine cornstarch and remaining broth until smooth. Gradually stir in drippings. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with chicken; sprinkle with remaining blackberries.
Nutrition Facts : Calories 192 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 315mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
BLACKBERRY BARBECUE SAUCE
A tasty barbecue sauce made with blackberries. Perfect with grilled chicken or pork.
Provided by Kathy
Categories Condiment
Time 15m
Number Of Ingredients 8
Steps:
- Place all ingredients in a saucepan over medium heat
- Bring to a simmer and then cook over medium low heat for 3-5 minutes until berries are broken down
- Pour into a sieve over a heat proof container
- Push sauce through sieve with a spatula or a spoon. Discard remaining seeds and pulp
- Allow sauce to cool then cover and refrigerate until ready to use
Nutrition Facts : ServingSize 3 Tablespoons, Calories 86 kcal, Carbohydrate 21 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 295 mg, Fiber 2 g, Sugar 17 g, UnsaturatedFat 2 g
BALSAMIC-BLACKBERRY CHICKEN
This is one of my favorite chicken recipes, and it goes together quickly for a weeknight meal.
Provided by Kristen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium-high heat. Saute onion until soft and translucent, about 5 minutes.
- Meanwhile, sprinkle 1/4 teaspoon salt and thyme over chicken. Add chicken to the skillet. Saute chicken until no longer pink in the middle, 6 to 7 minutes per side. Transfer chicken to a serving plate and reduce heat to medium.
- Add remaining salt, jam, vinegar, and pepper to the skillet. Stir constantly until jam melts, about 1 minutes. Spoon sauce over chicken and serve.
Nutrition Facts : Calories 220 calories, Carbohydrate 21.6 g, Cholesterol 64.6 mg, Fat 3.9 g, Fiber 0.4 g, Protein 23.9 g, SaturatedFat 1 g, Sodium 349.8 mg, Sugar 19 g
HOT BLACKBERRY BBQ CHICKEN WINGS
Blackberries offer a change on the traditional BBQ sauce for these wings. A little heat from the jalapenos, freshness from the limes, and a hint of smoke flavor. Grill these up and enjoy that summer feel.
Provided by Chef Mo
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Combine blackberries, ketchup, 1/4 cup water, jalapenos, vinegar, honey, garlic, and liquid smoke in a small saucepan. Stir in lime juice and bring to boil. Reduce heat to medium and simmer, stirring occasionally, for 5 minutes.
- Mix together cornstarch and 1 tablespoon water in a cup; stir mixture into the sauce. Simmer until slightly thickened and syrupy, about 5 more minutes. Remove from heat and set aside.
- Toss wings with oil in a large bowl. Season with salt and pepper and toss until evenly coated.
- Cook wings on the preheated grill, turning occasionally, until cooked through, 20 to 25 minutes.
- While the wings are cooking, pour sauce through a fine mesh strainer set over a container. Tap the strainer with a spoon while straining to squeeze out the last remaining drops of sauce from the residue.
- Place grilled wings into a large, clean bowl. Add hot blackberry BBQ sauce and toss until well coated. Serve hot.
Nutrition Facts : Calories 293.8 calories, Carbohydrate 22.8 g, Cholesterol 47.7 mg, Fat 16 g, Fiber 3.4 g, Protein 16.6 g, SaturatedFat 3.8 g, Sodium 216.7 mg, Sugar 15 g
BLACKBERRY BBQ DUMP CHICKEN (OAMC)
Another throw it together in a bag and freeze for that day when you don't want to think about what's for dinner!
Provided by TishT
Categories Chicken Thigh & Leg
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- For immediate cooking: Preheat oven to 350º.
- Place all ingredients into a prepared baking dish, turn chicken to coat. Bake until chicken juices run clear - about 45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts.
- For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
- To cook from the freezer: Thaw in the refrigerator.
- Preheat the oven to 350º.
- Empty the contents of the bag into a large baking dish and bake until the juices run clear *See above cooking times.
Nutrition Facts : Calories 439.5, Fat 16, SaturatedFat 4.5, Cholesterol 77.6, Sodium 702, Carbohydrate 53.6, Fiber 1.3, Sugar 39.6, Protein 20.4
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